1 in 3 eat fast food daily?
nancyjane_gardener
5 years ago
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annie1992
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Comments (28)A heartwarming story...thanks for the link. It always amazes me that people can get in - with their kids! -a barely seaworthy vessel and set out on a journey to who-know-where. Courage and bravery come to mind---but also the chance of sacrificing your family. It takes a wild thought process to come to the decision to risk it all and take off. The whole experience for the students must have been mind blowing. It changes one's outlook on life and what's really important. On Saturday, I hope to spend most of the day outside, connecting with nature in the garden. If I get it pruned, weeded, and swept, I may reward myself in the next couple of weeks by buying a cool plant or two at the nursery. Sunday, I'm going to help a teacher build a set for the kindergarten St. Pat's Day play. That should take but a couple of hours, so maybe I'll take the kids to the beach! It's lovely weather here. I decided I'm not freaking out about the chores this weekend...can you tell it's the end of the end of the quarter for me? One more paper due and I'm off for a week on the COLD east coast! *********What's important to YOU this weekend?********** Check in before you check out for the weekend!...See MoreDaily Support 3/1 thur 3/7
Comments (30)Good Thursday evening! We've had a false-spring day today, and I was out and enjoying it as much as possible. The best thing has happened!!! Remember when I worked out at Butterfly Life here and loved it? Well, when they closed, they donated all their equipment to a local huge non-denominational church out on the highway. I joined their gym last January, but they didn't have room to set out the equipment back then, so I quit going and switched to Curves. Yesterday, I learned that the BL pieces are now in a special room in the gym, so I went and joined this morning and had my first workout in 15 months on it. I smiled the entire workout! Can't wait to get back there tomorrow. :-) Today I enjoyed a much-needed lunch/chat with a lovely friend here. Then it was off to the library to help set up for the book sale this weekend, then on to the community center to get change and pancake tickets to sell at the bank tomorrow. I have to make a few posters for the ticket sellers to hang on their card tables when we sell this weekend. Tomorrow night at the center there will be a music program including lots of school kids and their parents, so my friend and I will set up there and try to sell more tickets. Suzanne, you probably don't even realize what an impact you have on your community, and those people are just paying it back showing their concern for Sweet Pea. BJ, good to see you, girl! Your SIL has my best thoughts and prayers for healing. Dinner tonight will be steak at the golf club with some friends we became friends with during the Fall. Should be a fun evening. THen home to get those posters finished! I would appreciate good thoughts as my dh has his long-awaited biopsy on his pancreas tomorrow. Thanks! Wishing everyone a good evening and an easy Friday!...See More12/29/15: foods to lose weight, daily journal toward health & joy
Comments (55)Thank you, Jess and Khalid for your comforting words. I went to the PA (physician assistant) on Jan 20. He checked my ears and found the right ear badly blocked, same with the left ear. When the cold virus attacks the body, it inflames the Eustachian tube. Some info. from Mayo clinic: "With plugged ears, your eustachian tubes — which run between the middle of your ears and the back of your nose — become obstructed. You may experience a feeling of fullness or pressure in your ears. You may also have ear pain, dizziness and muffled hearing. As swelling from the cold subsides, the obstruction usually resolves." My experience is very much like what the below doc. went through: http://www.healthxchange.com.sg/healthyliving/SpecialFocus/Pages/a-common-cold-can-cause-vertigo.aspx " Dr Young, 33, started an otherwise ordinary day with a mild sore throat and a runny nose – like he was coming down with a cold. However, by the third evening, he started to feel light-headed and awoke the following morning with severe vertigo. He felt as if the room was spinning around him. “For the first two days after the vertigo set in, I couldn’t eat, drink, turn my head or even move my eyes from side to side without vomiting or feeling the room spin around me,” he said. It turns out that Dr Young had labyrinthitis, a condition where the labyrinth (the inner ear) is inflamed and not functioning normally. Dr Young, an infectious disease specialist from Britain who works at a local hospital, self-medicated with vestibular suppressants and anti-emetics. These are prescription drugs to suppress dizziness and nausea. “But they had little effect." he said. “The acute vertigo usually lasts from a few days to two weeks. As it resolves, the patient experiences slight imbalance or unsteadiness while walking. This rehabilitation phase may last for one or two months. The hearing function may or may not fully recover. The recovery period is fastest during the first month but the patient may still recover up to six months after the onset of the disease,” said Dr Tan. Labyrinthitis is often spontaneous and idiopathic but can occur after a cold, flu or upper respiratory tract infection (URTI). “These infections don’t usually affect the inner ear. More often, in URTIs, the middle ear is affected when bacteria and nasal secretions pass through the eustachian tubes to the middle ear causing fluid accumulation. A bad middle ear infection can lead to the spread of infection to the brain, or in rare cases, labyrinthitis as well,” said Dr Tan. **** From Straw, the P.A. who examined my ears recommended an MRI of the brain (magnetic resonance imaging scan) to show the inflammation. The cost? $1,000. I said, "NO way, I'm going to rinse my ears with hydrogen peroxide". I went home, fill a glass-dropper with hydrogen peroxide, rinsed my left ear. That cleared out completely. The right ear which bled, I had to rinse it 3 times with hydroxide peroxide ... and my vertigo went away !! I was able to stretch my head backward in all directions. Hydrogen peroxide kills all three: bacteria, fungi, and virus....See More12/29/15: foods to lose weight, daily journal toward health & joy
Comments (1)Got a really bad reaction to flu-shot taken on Dec. 19 .. started being dizzy & throw up & fever on Dec. 29. The few strains of virus in flu-shot inflamed my middle ear. Neighbor & nurse-daughter also complained about tingling of ears after flu-shot. Regarding the flu that I got from that blasted flu-shot: I went to the PA yesterday and he found my ears are VERY blocked. No one, including my 3 medical doctor siblings ever link vertigo to blocked Eustachian tubes. I learned that from the searching in Houzz, which a woman solved her vertigo problem by flushing her ear with hydrogen peroxide. I re-post what I posted in Health Forum today: "Bonide is the most popular vertigo medication, but there's side-effects. Best to treat the problem: blocked tubes which mess up equilibrium. I never have vertigo before, until I got my flu-shot from Sam's club Dec. 19 ... My right ear bled, then I got vertigo for one month. The right ear is the hardest to free from blockage: 3 flush with hydrogen peroxide to clean out the blood, and 3 flush of vinegar/alcohol to remove earwax. I used a glass dropper, filled with hydrogen peroxide and flush both ears. One ear popped, vertigo is completely gone on that side. The other ear is still jammed up, so I used 1/2 alcohol and 1/2 vinegar (alcohol to evaporates quickly and vinegar to dissolve solidified ear-wax, or dried blood). My husband has lots of wax build-up in his ears .. it got so bad that he got sick from it: lost his appetite, feeling tired & lethargic. He went to the doc. and the doc. flushed out the wax. After that my husband could hear better & regain his appetite & no more tiredness !! You can tell when your ears are blocked (WebMD): , Swelling from a cold, allergies, or a sinus infection can keep the eustachian tubes from opening. This leads to pressure changes. Fluid may collect in the middle ear. The pressure and fluid can cause pain. Ears that hurt and feel full, or feel watery. Ringing or popping noises in your ears. Hearing problems. Feeling dizzy. " WebMD has a fantastic exercise to clear-out the Eustachian tubes, I tried it, and it WORKED: " You may be able to open the blocked tubes with a simple exercise. Close your mouth, hold your nose, and gently blow as if you are blowing your nose. Yawning and chewing gum also may help. You may hear or feel a "pop" when the tubes open to make the pressure equal between the inside and outside of your ears."...See Morenancyjane_gardener
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