Chicken bone broth? Slow cooker? Vegetables?
9 years ago
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Comments (3)Here is another that I think Lynda (Bunnylover) shared and is good! Cheesy Ham Chowder 10 bacon strips 1 large onion, chopped 1 cup diced carrots 3 TBSP flour 3 cups milk 1 1/2 cups water 2 1/2 cups cubed potatoes 1 can (15 oz) whole kernel corn 2 tsp chicken bouillon granules 3 cups shredded cheddar cheese 2 cups fully cooked ham In Dutch oven or large pot, cook bacon until crisp. Remove to paper towels to drain. In the drippings, saute onion & carrots until tender. Stir in flour until blended. Gradually add milk & water. Bring to a boil; cook and stir for 2 minutes or until thickened. Add potatoes, corn, & bouillon. Reduce heat & simmer, uncovered, for 20 minutes or until potatoes are tender. Add cheese and ham & heat until cheese is melted. Stir in bacon. *****I used frozen cubed hash browns, a chicken bouillon cube and frozen corn. Turned out just fine!****...See MoreWhat NOT to put in Vegetable & Bone Broth?
Comments (10)You must have missed reading a copy of "Nourishing Broth" by Sally Fallon Morell and Kaayla T. Daniel, PhD, CCN. A book loaded with information and recipes. The Cliffs Notes version is found here: Broth is Beautiful - http://www.westonaprice.org/health-topics/broth-is-beautiful/ I pretty much like bone broth without a lot of other things in it. I can't/don't use onion or garlic in anything anymore, since gallbladder surgery, so even those two are not necessary. I usually add some carrots and celery (be careful, the celery ends and leaves can be bitter), and some parsley or parsley stems (if I happen to have a bundle of them), and that's about it for the bone broth I make. If I want to make vegetable broth, that's a completely different "beast". I learned to make vegetable broth from trimmings and less-than-perfect vegetables when I went on a macrobiotic diet back in the late 1980's, and made it a habit ever since. In vegetable broth I avoid foods from the brassica family --- broccoli, cabbage, Brussels sprouts, cauliflower, kale, rutabagas, and turnips, which give a strong/bitter flavor. A few outer cabbage leaves are okay, but I wouldn't use a lot of them. Artichokes are also too strong for broth. I avoid using corn because it can make the broth cloudy (from the starch). For both bone broth and vegetable broth, avoid using dried/powdered versions of herbs - FRESH IS BEST! -Grainlady...See MoreHam bone broth advice . . .
Comments (18)I agree. Save the freezer space that broth takes up. At the beginning of lockdown mid March, I ordered a big bag of chicken backs and beef bones. Wrapped tight in packages for future broth. (I did make a batch right away)...made more broth as I had extra celery, leek tops, carrots, onions. I also purchased a ham that had a good decent fridge date and tackled that in small packages for soups, frittatas, etc. Wrapped the bone tight and made stock a couple months later. Takes the pressure off to save a chore for later or when desired....snow day pleasures. Fresh batch of warm soup. Maybe a bit odd?, but I learned this method for whole hams from an x-boyfriends Filipino mother 40 years ago. Soak the whole ham in 2-3 rinses of cold water in a stock pot. Third rinse overnight in the fridge. (or a cooler with ice packs if fridge space is limited). Fresh water next day with aromatics. (bay leaves, peppercorns, etc). Bring up to a simmer, then 1/2 hour. Drain and oven roast whole for a crowd, or a few slices roasted for just us for that nights meal. The rest goes in packages for the future once cooled. Freezer packs. Similar to prepping salt cod. A shocking amount of salt is removed. Just enough salt removed but not shocking. We are very sensitive to salt not using much daily....See MoreBone Broth Question
Comments (9)Not a real consensus across the board with chefs and recipe writers what distinquishes a stock or bone broth. But usually much richer using meaty bones---necks, ox tail, big nuckle bones, etc. Chicken backs, paws, wings and necks, pork necks. Some just use beef bones. A few dozen offerings around the city. A few of the nicer restaurants have put in take-out windows for a quick pay-n-go with a few varieties and some add-ins. Like fresh ginger or koombu, hijiki, shitake, bonito flake, etc. A broth to be sipped like a cup of coffee. Still many pay-n-go soup shops around with add-ins like grains, beans, noodles. I think of bone broth as mindful. Not a dump, simmer, and walk away. Oven roasted bones, aromatics toasted in the stock pot, Bones brought to a boil, barely covered, then immediately turned down to a simmer. 1-2 hours. Then add lots of vegetable matter. (no extra water as veg is full of it) Grass-feed pasture raised proteins, organic vegetables. Beef knuckle bones are huge. Barely fit in a slow cooker. I make stocks about every 5-6 weeks on a back burner. Gas cooktop but i use a enameled cast iron simmer plate. Recent chicken stock was an easy set it and forget it from a roasted whole chicken. I did roast and add some necks and feet i keep in the freezer. I still like to give my roasted parts for a basic stock a head start. I can take my time prepping/chopping the vegetable add-ins. That said, lots of home cooks use insta-pots, pressure cookers, slow cookers. I prefer to have more control. Keep a glancing eye on it and add any extra veg at any time while prepping dinner. I can poach a couple boneless skinless chicken thights in the stock pot for 45-an hour for a soup or lunch chicken salad in that nice broth during the simmering. My big meaty bone broth using a larger stock pot and cooked much longer i just call a 'Master' stock. Technically a 'bone' broth....See More- 9 years ago
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