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Slow Cooker Cream of WIld Rice Soup

nodakgal
15 years ago

I made this with boneless breasts cut into chunks and added more half and half in the end so it wasn't too thick. This is good and so easy and since its starting to be soup weather just thought I'd share.

Slow Cooker Creamy Chicken and Wild Rice Soup

> Take 15 minutes to toss 7 easy ingredients into a slow cooker, and

> you'll have a warm and delicious soup to satisfy hungry appetites.

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> Prep Time:15 min

> Start to Finish:7 hr 45 min

> Makes:8 servings

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> Rate/Review Recipe

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> 1 lb boneless skinless chicken thighs (5 thighs), cut into 1-inch

> pieces

> 1/2 cup uncooked wild rice

> 1/4 cup fresh or frozen chopped onions

> 2 cans (10 3/4 oz each) condensed cream of potato soup

> 1 can (14 oz) roasted garlic-seasoned chicken broth

> 2 cups frozen sliced carrots

> 1 cup half-and-half

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> 1. Place chicken in 3 1/2- to 4-quart slow cooker. In large bowl, mix

> wild rice, onions, soup, broth and carrots; pour over chicken.

> 2. Cover; cook on Low heat setting 7 to 8 hours.

> 3. Stir in half-and-half. Increase heat setting to High. Cover; cook

> 15 to 30 minutes longer or until hot.

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> Nutrition Information

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> 1 Serving: Calories 250 (Calories from Fat 90); Total Fat 10g (Saturated

> Fat

> 4 1/2g, Trans Fat 0g); Cholesterol 50mg; Sodium 820mg; Total Carbohydrate

> 23g (Dietary Fiber 2g, Sugars 4g); Protein 17g Percent Daily Value*:

> Vitamin

> A 110%; Vitamin C 4%; Calcium 10%; Iron 10% Exchanges: 1 Starch; 0 Other

> Carbohydrate; 1 Vegetable; 2 Medium-Fat Meat Carbohydrate Choices: 1 1/2

> *Percent Daily Values are based on a 2,000 calorie diet.

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> Health Twist

> Love this soup but want to trim the fat and calories? Reduce the

> calories to 230 and the fat to 7 grams per serving by using a 12-ounce can

> of evaporated fat-free milk instead of the half-and-half.

> Substitution

> If you prefer, use 1 pound of boneless skinless chicken breasts for

> the thighs. And if your chicken broth doesn't have roasted garlic, just

> stir

> 1/4 teaspoon garlic powder into regular chicken broth.

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