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publickman

Favorite frittata recipes and tips

9 months ago

I made a spinach mushroom frittata last week that I liked a lot, and I made it up as I went along - I did not feel like I needed a recipe for it, since it is not much different from an omelet, but since I baked it in a Pyrex pan, the oven temperature and baking time seemed critical.

My frittata also had a small orange bell pepper in it, which I added because it needed to be used, and I had bought a bag of six small ripe bell peppers at the Grocery Outlet for cheap. Next time I will leave the bell pepper out, but I might want to add some turkey bacon. I'll post the recipe I created later, which I wrote down after I had made the frittata so that I would remember what I had done.

This is the pan I used for baking it:

Not my photo, but it looks like the pan, which I believe is 10" but might be 9-1/2". I like it because the sides are higher than other pie pans, and the frittata did not stick, like it sometimes does with metal pans or skillets - even if they are supposed to be non-stick. I've used cast iron in the past, and that was fairly non-stick as well.

I used six extra large eggs in this recipe, a whole package of spinach, four mushrooms, 1/4 of a large onion, and almost a cup of grated Emmentaler cheese (I did not measure it). I sautéed the spinach with the other vegetables until it was wilted and then let it cool down a bit before adding it to the pan, and I layered the spinach with the cheese, starting with half of the spinach in the bottom of the pan and ending with the cheese. I then poured the beaten eggs on top so that they would cover the cheese, as I did not want the cheese to brown. I baked it at 360°F for 20 minutes, thinking that would be enough, but it appeared too jiggly in the middle, and so I covered the pan with foil and baked it another 15 minutes, which overall may have been too much. However, it was not dry and seemed fine.

What are your favorite vegetables and other combinations of ingredients to add to frittatas? I've mostly made potato frittatas in the past, and when using spinach, I've usually made quiche instead of frittata. However, it is quicker and easier to make a frittata, and I served mine with toasted bagels, which I liked better than the crust of a quiche.

What pans do you like to use?

What baking times and temperatures?

How many eggs?

I added 2 Tbsp of water to my eggs, the same proportion that I add when making omelets.

Now that I have wall ovens, I am using the ovens more, as they are easier to reach. Also, my new ones are electric and have much nicer controls than my previous gas ovens. We have our solar panels now, and so if I use the ovens during the day, they are powered by the sun and do not pull any energy from the grid, which I hope will save us money. Our solar panels create a lot more energy than we can use, and the excess is sent to the electric company, which pays us pennies on the dollar, and so I'm not thrilled to have to sell it to them, but I have no choice unless we get more batteries for storage, which I might want to do.

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