ole joyful's experience doing Wordle today Aug. 7
joyfulguy
last year
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Rotator cuff is hurting a lot. Your experience?
Comments (41)I felt a growing pain from my right shoulder, 4 years ago. It was not from a sudden injury, but apparently more of a 'frayed' tear, caused by wear and tear, literally. My sister had rotator cuff repair surgery a year prior, and urged me to try physical therapy before opting for surgery. My doctor referred me to a physical therapist specializing in rotator cuff injuries. I did 3 weeks of formal therapy, then just took home the pamphlets they provided, and continued therapy on my own. I bought a stretchy bungee type strap and some light weights. At first it was pretty painful doing the exercises, but every week it became less so. Eventually I just did exercises, like the dangling arm rotation, without any accessories. About 3 months later I kind of let that fizzle out, as I no longer had any pain when using my arm. I've had no pain since then, but don't have full flexibility in my right arm, which I realize may have been recovered if I'd had surgery, or done the exercises for longer. However, the flexibility I lost does not affect anything I would need to do. With my 'good' arm, I can nestle my left elbow tight to my side, then move my forearm up my spine and reach the nape of my neck with my left hand, or lift my right arm over my shoulder and grab my left hand with my right one. But I can't nestle my right elbow right against my side, and can only inch my right arm to just above my bra clasp. I don't know if it's scar tissue or simply that my arm didn't heal fully from the exercises, to regain my former flexibility. Regardless, I have full flexibility in every other way with my right arm and shoulder, with no pain. So I'm satisfied with my choice to avoid surgery, as I don't do well with either anesthesia or painkillers....See MoreSupply Chain Disruptions - Your Experiences
Comments (52)Here in Australia the perspective is a little different. Right now, there don't appear to be too many shortages, but the experts are warning they're coming, along with higher prices, for things like meat and fresh produce. The abattoirs and meat processing plants have had their production cut by something like 20% to comply with covid-safe work regulations. Farmers have been heavily reliant for years on the backpacker population to pick fruit and harvest crops, but of course they're not here because of our closed borders, and the program to bring in Pacific Islanders to replace them is still quite small. Aside from those largely domestic issues, we're coping with some of the same problems that the rest of the world is facing. Covid has closed down some of the big ports, especially in Asia, which has obviously disrupted supply chains. Ships are sitting offshore waiting to unload, and that has contributed to a shortage of shipping containers. And we keep hearing of ships whose whole crews have had to be quarantined because Covid is running through the crews. Worldwide car manufacturing is well down on normal levels because of the shortage of chips due to Covid outbreaks in the main manufacturing countries (Japan, Malaysia, Vietnam, etc). Reduced manufacturing capacity in Asia generally as a result of Covid is further contributing to supply issues. And of course China is having its manufacturing capacity hamstrung by coal shortages (in part a product of its trade skirmishes with Australia) which have led to ongoing power outages. I understand Apple and Tesla in particular have been affected. So, we're looking at a perfect storm of circumstances contributing to the problem. That said, we have no shortage of toilet paper here in Aus so all is good 😉...See MoreWorldle (geography game like Wordle)
Comments (177)#Worldle #122 1/6 (100%) 🟩🟩🟩🟩🟩🎉 https://worldle.teuteuf.fr This one I guessed pretty easily. You can also post results on The Garden Party, in case this thread gets too buried, as it sometimes does....See Moreole joyful needs help - what foods need I eat to build blood back up?
Comments (32)I've fed myself for years, and solo son is here with me. They've planned a return of my visiting nurse who came about monthly to change catheters after my car died almost two years ago, I'd visited clinic for two or three years prior, I expect no ongoing need, as surgeon inserted a pipe through my prostate last fall and no catheters since, prior to the blood a couple of weeks ago. I knew how to change catheters, had done it once when a blockage, nurse not immediately available and lacked transport to hosp. urgent care. My prostate has long been large, about ten years ago when some guys were telling of their distaste for the doc putting finger up rearend to investigate, I laughed and asked, "You think you got problems - how'd you like to be your doc?"! They'd never thought about that! Sometimes if we can put ourselves into someone else's shoes for a while, it'll help us get some more neighborly view of life, and if more of us did it more often, it'd help build happier communities. Of 12 samples taken about then cancer found in 6 or 7 had 35 shots radiation, no chemo, managed without incident since, doc said he found no evidence of cancer when he put that pipe in last fall. When doc's happy - I'm happy. Prior to the surgery, when nurse called to instruct me, when she asked me to explain in own words what to happen, I said urethra yelling at prostate - "My job is to take urine to the outside world and you're squeezing so much that I can't do it - would you darn well stay in your own lane!". The nurse laughed, saying "That's the best one I've heard all day! I've gotta tell it to my friends!" I said, "Ma'am, you guys in health care have had huge pressures and stresses to deal with for over three years now and you've persisted and been there for us when we needed you, and if you find some stress relief in some of my humour, go for it!". Some lack of energy and stamina, but feeling well, next to no pain or difficulties, getting quite a lot of sleep. Was taking glucosamine sulfate to help with joints, I was off all my regular meds while in hosp. and now that I'm back on some discomfort in right shoulder improving. ole joyful...See Morejoyfulguy
last yearlast modified: last yearElmer J Fudd
last yearlast modified: last yearElmer J Fudd
last yearElmer J Fudd
last yearElmer J Fudd
last yearjoyfulguy
last yearHU-127064464
11 months agolast modified: 11 months ago
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