Turkey: White meat vs Dark meat
9 years ago
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Comments (43)
- 9 years agolast modified: 9 years ago
- 9 years ago
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Comments (5)I'm assuming you want meat with little fat (white meat fits that bill) Guineas may have 'darkish meat' but it is very lean. Very lean. In fact most recipes call for you to add fat like bacon to it so it doesn't dry out. The other poster is right, white meat is lacking in vitamins/minerals. Better to avoid hydrogenated vegetable oils, those are really what cause wrinkles, heart problems, etc. Read "Nourishing Traditions" by Sally Fallon to get the scoop on what is good, bad and ugly about food that is marketed in the USA. I was surprised to find out how bad most soy products are for people....See MoreCook Red Meat With White Wine?
Comments (11)I am afraid you will have to throw away you pork bell. You should not have used white wine. It is not authentic. :-) "---I know in Japanese and Chinese cooking, all wine used for beef or other meat is ''white'', but I'm not even sure you can make red wine with rice. --" I just looked in my pantry, I have one gallon of Chinese Shaoxing wine. It is dark amber in color. Shaoxing wine is the prefered wine for cooking in Chinese recipes for meats. It has a very nice flavor. the alcholhol content at 16% is more than whites, I use it also in stewing and many other recipes. dcarch...See MoreDeli meats vs meats cooked/smoked at home
Comments (9)Lars, your home cooked meats are much healthier than "deli meats". I consider deli meats, both smoked and non-smoked to be processed, with flavor enhancers and preservatives. Even the highest quality deli meats are chunks of meat that are tumbled and pressed (with a binder) together, to form the hunks you see in the deli case. The highest quality deli meats have the largest amount of whole muscle. The low end deli meats will have small pieces of meat. I have seen some higher end deli meats recently that advertise "no nitrates". It really doesn't matter if the meat is smoked or not, again, quality is the guide. You could lower the fat content of your home cooked smoked turkey or chicken by removing the skin before cooking or grilling. Watch the labels even on the turkey breast for additives. I think it's worth paying a little more to seek out poultry that has no additives. Nancy...See MoreRecipes for White Meat Potatoes - Week 3 August 2013
Comments (10)These are so good. Nice and crispy. Crash Hot Potatoes - Pioneer Woman Ingredients 12 whole New Potatoes (or Other Small Round Potatoes) 3 Tablespoons Olive Oil Kosher Salt To Taste Black Pepper To Taste Rosemary (or Other Herbs Of Choice) To Taste Preparation Instructions Bring a pot of salted water to a boil. Add in as many potatoes as you wish to make and cook them until they are fork-tender. On a sheet pan, generously drizzle olive oil. Place tender potatoes on the cookie sheet leaving plenty of room between each potato. With a potato masher, gently press down each potato until it slightly mashes, rotate the potato masher 90 degrees and mash again. Brush the tops of each crushed potato generously with more olive oil. Sprinkle potatoes with kosher salt, fresh ground black pepper and fresh chopped rosemary (or chives or thyme or whatever herb you have available.) Bake in a 450 degree oven for 20-25 minutes until golden brown. Here is a link that might be useful: PW Crash Hot Potatoes...See More- 9 years ago
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