Want to cook dry beans. What is your favorite way?
10 years ago
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- 10 years ago
- 10 years ago
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Favorite method for cooking green beans?
Comments (37)Green beans are one of the few veggies that I prefer cooked past tender-crisp. If they're frenched I don't mind them a tad under-done and squeaky, but whole I want them cooked. Just cooked, that is, not killed. I find that green beans vary significantly in cooking time, so like Eileen I tend to boil them until al dente, shock them in cold water (I use an ice bath), then hold cold until ready to simply reheat for two or three minutes in whatever recipe I'm using, usually a simple one. Perfect. Roasted is good, too. I've never had home-canned green beans. If they're anything like commercially canned beans, I'm not interested. Looks like they're in season and on sale around here this week, so I might just have to can a jar or two and see for myself....See MoreWhat is Your Favorite Cooked Green Vegetable?
Comments (25)I had to add my two cent to this post.. I am crazy about spinach but my favorite way to cook spinach is in an omelet with cheese..More spinach than egg and cheese though. :-) yummy!...See MoreEstimating cooked bean volume from dry?
Comments (4)One cup of dry beans will double in volume. Some a smidgen less, some a smidgen more. A bean dish does not matter/suffer if 6 more beans are present. or 24. Canned beans could have more or less depending on quality and how much liquid/bean is in the can.. (canned commercial suppliers cheat the quantity with liquid/weight). so a recipe with one can of beans? ...dried garbanzos are consistently 2.5 in swelling from dry. But most are simply doubled in volume. I have never brought out my scale to weigh beans, lol. (good grief! ...no time for that !) Stupid silly to weigh beans dry or wet/canned. A few extra beans less/more will not destroy a meal. (a tin canned of beans always makes me feel cheated)... like all canned and processed foods. If you know where your fresh/dried beans are grown.... RancoGordo and Palouse Washington beans from our American growers.....See MoreFavorite way to cook pork tenderloin?
Comments (74)You're welcome. So here's some more info. When I read your second paragraph, I thought "red kidney beans", so I did a couple of searchers, and that really is the thing, though some other beans do have some of the same compound, and the authoritative ones rather transparently lump in all beans to keep fools from screwing up. in fact, the original Crock Pot slow cooker was invented by a Jewish man who wanted a way to make the Sabbath cholent (a bean stew). In traditional, European Jewish practice (there are slight variations in other regions that I can't speak of off the top of my head) has it that you can't "cook" on the Sabbath, but you can start something cooking before the Sabbath starts at sundown, and leave it on a banked fire (you can't add more fuel) until you're ready to eat it. This satisfies the commandment not to cook while letting you eat warm food. Additionally, you can walk to your neighbors, but not go on a journey (i.e., the 1000 steps), and you can carry things around your home, but not away. And the horse gets Sabbath too, so you can't ride or drive. In the small towns, people lived near enough to the gathering place where services were held to not be making a "journey". This was usually in the town center. So, they decided to mark the circumference around the gathering place that was "home" rather than away, and often marked it with an actual string, though in other places it would be roads and landmarks. They did this so they could also carry things. So, another big destination in the center was the bake house. On Fridays, after the baking was done, the bakers would bank and cover the fire well so it would smolder gently and be easy to revive after the Sabbath, and by being a bit warm, the ovens never got really cold. In fact, they stayed warm enough that they could slow cook. The men would bring their bean stew pots to the big baking oven on their way to Friday night services (the beginning of which starts before the Sabbath starts at Sundown (technically the afternoon service)). After the morning service on Saturday, they'd retrieve their bean pots and take them home for the main meal of the day. The beans and bits of meat and veg all cooked overnight and were warm and delicious at lunchtime. The crockpot was designed to do the same thing. The legend of the designer is that it was an 18-hour, Lithuanian granny's recipe. Of course, then American housewives found all kinds of things to use it for... People don't get sick from slow cooking most beans, or I promise you these bean stews would have been forbidden. There may be some beans besides red kidney beans that are dangerous, but kidneys are the ones we always get warnings about, and most beans don't have this problem. I don't know, however, if there's a time/temp tradeoff for this toxin or if it's an absolute temperature level. The general recommendation is to boil all beans for ten minutes before slow cooking as a better safe than sorry thing, and some say they cook more evenly if you do. It's certainly a lot easier to adopt than knowing for sure which other beans, besides kidney, might be a problem. I have no idea if they did that back in the bakehouse days, but they could well have. It seems obvious that the stew would cook better if started on the fire at home, before banking for heating, and then letting it finish in the bakehouse. Early Crock Pot recipes do usually have you start the beans on the stove, but that seems more about the cookery than any thought of toxins.....See More- 10 years ago
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