Products & recipes that you love & roses that gave joy
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jim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years agodamask55linen
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Dont you just love sharing the joys of gardening with others?
Comments (14)It is very easy to get caught up in the stories of all the awful things that shock/sadden/anger us or break our hearts, but we have to remember that we hear about these because they are news that sells papers and attract people to listen to news. The average person is someone just like us most of the time if we stop and get to know them a bit by just saying hello. I think we can get caught up in feeling the same way sometimes but we have to reach out and take a chance and do just that. Most people are good and are just feeling the same way as the stories that sensationalize the bad in the world scare us into believing that the world is generally bad, and it is sad to hear of all the things that go on........BUT I think that there are still lots (the majority) of good people in this world and we can't let the scary things ruin our life by isolating us from contact with them. I am glad that you had such a great experience and made new friends...gardening friends especially!! :) I hope you find many more. :) gg...See More11/17/15: Healthy recipes for roses & us, products that work
Comments (31)Great idea for early Christmas tree !! Looks good, Jim. I don't put mine up until the last minute, since my kid likes to jump rope everywhere. Then her friends come over and want to jump rope, so we always have empty space. I gave away a sofa to make room for their exercises. I'm breaking out in rash from using fish oil. It was fine for the first few weeks, then I developed an allergic reaction after repeated using. Sam's club sells Barlean's Omega-Swirl liquid fish oil really cheap .. $4 for a huge bottle, 24 OZ. It tastes like sorbet. Regular price is over $30, but Sam's club sells it for $4 since it's end of season, plus there's the news that fish oil raised the risk of prostrate cancer. Dairy & calcium also raise prostate cancer risk. The late rosarian Karl Bapst had prostate cancer. From WebMD: " The researchers reviewed 12 studies, conducted between 1966 and 2005, which examined dairy and calcium intake and prostate cancer incidence. They report that men who ate the most dairy products had an 11% increase in prostate cancer risk compared with men who ate the fewest. Men with the highest intake of calcium were 39% more likely to develop prostate cancer than men with the lowest. The risk increases reported in the studies were modest. But an author of the latest work tells WebMD that it is potentially significant because prostate cancer is so common. Prostate cancer is the most widely diagnosed cancer among American men. According to the American Cancer Society, one out of six men will develop the disease. One out of 34 men will die from the disease." http://www.webmd.com/prostate-cancer/news/20051206/lots-of-dairy-linked-to-prostate-cancer From Straw: Omega-3 in fish oil raises prostate cancer risk even more. Fish oil capsule is quite stinky once I poke it to sniff. The fish oil liquid I take is stinky compared to eating FRESH fish. Anything stinky & concentrated isn't good for health. The book "The China Study" written by Dr. Campbell tested fish-protein, cow-milk protein and induced cancer in rats with BOTH. But vegetables and plant-protein shrank tumor in rats. " Mercury is not the only toxin found in fish and fish oil. Polychlorinated biphenyls, or PCBs, are commonly found, in high levels, in fish Oil supplements. PCBs are considered carcinogens, or cancer causing, and are also known to cause headaches, cough, fatigue, skin sores and more. There is currently a lawsuit against fish oil companies because they are not disclosing the levels of PCBs and other chemicals present in their products." http://ezinearticles.com/?3-Reasons-Fish-Oil-is-Bad-For-You&id=4371461 "These anti-inflammatory omega-3s were associated with a 43 percent increased risk for prostate cancer overall, and a 71 percent increased risk in aggressive prostate cancer," said study lead author Theodore Brasky, a research assistant professor at Ohio State University Comprehensive Cancer Center in Columbus, who was at Hutchinson at the time of the study." http://www.webmd.com/prostate-cancer/news/20130710/too-much-fish-oil-might-boost-prostate-cancer-risk-study-says?page=2...See More3/28/16: Best roses, life-tips, quotes & products & recipes you love
Comments (47)Jess: Remember the puzzle over what cause our cravings for sweets ?? I still take Brewer's yeast (high in chromium, B vitamins, selenium) for my sweets-craving. I consumed Brewer's yeast for my immune when I was sick with flu-shot reaction, it took away my craving for sugar (despite drinking just lemons, no sugar). Now I cut down to 1/4 dose (only twice a week), just to supply chromium to stabilize my blood sugar. It does help with craving for sweets, see below excerpt: http://www.livestrong.com/article/101523-herbs-lose-weight/ "Chromium: This trace mineral helps metabolize carbohydrates. Some diabetics take it to help stabilize their blood sugar. It also can be used to curb cravings for sweets. Susan Brown, a certified clinical nutritionist in East Syracuse, New York. She recommended 200 micrograms of chromium four times per day to a woman who craved sweets. The woman was amazed at how quickly her cravings were tamed." *** From Straw: Months ago, I reported that eating eggs daily helped with my craving for sweets ... found that eggs are good sources of chromium: Foods High in Natural Chromium Beef Brewer’s Yeast Dark Chocolate Chicken Eggs Oysters Potatoes with the skin on Whole Grains Apples Read more: http://undergroundhealthreporter.com/sugar-cravings-how-to-control/#ixzz44hqTBlAK WebMD also reported that chromium helps with craving for sweets, see below: " June 3, 2004 -- A popular nutritional supplement may reduce serious carb cravings in people with depression. The supplement is chromium picolinate. John P. Docherty, MD, president of Comprehensive Neuroscience Inc., White Plains, N.Y., and adjunct professor of psychiatry at Cornell University, penned the report. Docherty's study enrolled 113 people with atypical depression. Two-thirds took chromium picolinate supplements for eight weeks, and one-third got a placebo. Researchers found that atypical depression patients who also had carb cravings improved with chromium compared to placebo. "In that group with high carb craving -- a third of the patients -- we had a very significant benefit from chromium picolinate," Docherty says. "Compared with placebo, it had a 2-to-1 advantage in reducing depression overall." http://www.webmd.com/depression/news/20040603/chromium-may-cut-carb-craving-in-depression?page=2 **** From Straw: I used to buy chromium supplement but threw that away, after studies linked that to liver-damage. Brewer's yeast is much better, since it has all B vitamins, along with chromium and selenium. Will have to find the amount of chromium and selenium in the dosage....See MoreYour favorite products, food & recipes, roses, wise quotes, ideas?
Comments (51)THANK YOU, LAVENDER, for alerting me to the danger of glycation. My best dinners were made in a slow-cooker (low heat with plenty of liquid), rather than fried !! Here's the link to my Pinterest slow-cooker recipes: THANK YOU, VAPORVAC, for setting a good example of hot whole-grained cereals for breakfast. I used to do the same, but neglected that, thanks to eating my kid's pickiness. https://www.pinterest.com/clonewar/slow-cooker/ My sister convinced me to buy a pressure-cooker, and it WAS HORRIBLE IN TASTE. The temp. was so high that it ALTERED FOODS and made everything stinky, be it cooked beans, meat, or soup. I used that a few times, and never again !! I boiled chick-peas in that pressure-cooker, and it stank so bad my kid complained loudly & I trashed the whole mushy pot. Compare that to aromatic chick-peas boiled with low-heat over the stove top, which retained its firmness & flavor. I use the microwave to quickly heat up food (with liquid) to zap out germs, rather than long cooking high temp. like pressure cooker which destroys food. Cooking food to death is not a good idea. The high-heat destroys proteins 1st, but microwaving vegetables with water for a short time to kill germs .. that still retains nutrients and beans & peas are still bright green. I checked on the nutrients retained with microwaving veggies vs. steaming veggies, and microwaving FOR A SHORT TIME IN WATER retained more nutrients, with less loss in water. My personal measure stick for AGE (advanced glycation end-products) is HOW MUCH JUICE I NEED TO DRINK to chase away the "stinkiness" or "rancidness" of high-temp. cooking or over-processed foods. More juice = more calories. http://www.diabetesforecast.org/2014/11-nov/foods-high-in-ages.html Which foods are high and which are low in AGEs. Protein-rich foods: Red meat and cheese tend to have the most. In descending order, chicken, fish, eggs, and legumes have less. Grains: Boiled grains, such as rice and oatmeal, and sandwich breads are low in AGEs. When grains are processed into crispy brown crackers or fatty cookies and sweetened with sugars, however, their AGE content can soar. Dairy: Milk and yogurt are low in AGEs, but when moisture is removed and fat is concentrated (as in cream, butter, and cheese), the AGE content rises dramatically. Fats: Vegetable fats tend to have fewer AGEs than animal fats. Animal fats are also more likely to be high in unhealthy saturated fats. To further reduce AGEs, cook foods at low temperatures and with lots of water-based moisture by steaming, stewing, poaching, and braising. Stay away from fried foods. deep-fried chicken has more than six times the amount of AGEs than steamed chicken. When you grill meats, marinating your food in an acid such as lemon juice or vinegar before cooking it will reduce AGEs by up to half. http://www.diabetesforecast.org/2014/11-nov/foods-high-in-ages.html...See Morestrawchicago z5
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agojim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agojim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agojim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agojim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agojim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agodamask55linen
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agojim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agojim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agostrawchicago z5
9 years agolast modified: 9 years agoMas_Loves_Roses
9 years agolast modified: 9 years agojim1961 / Central Pennsylvania / Zone 6
9 years agolast modified: 9 years ago
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