3/28/16: Best roses, life-tips, quotes & products & recipes you love
8 years ago
last modified: 8 years ago
Featured Answer
Sort by:Oldest
Comments (47)
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
Related Discussions
10/30/15: bad habits, good habits, rose & health tips, recipes
Comments (54)Wow!! Carol, I'm happy for you. Heel to toe for 8 steps takes a lot of coordination, and YOU DID IT. When my kid was 4 years old, she would be so happy when I lost weight on the scale ... health for my friends cheer me up more than roses. I'm elated when I heard Garran home & healthy, and I'm happy about rain for Jess & no more thorns in her toe. I am happy when my daughter is happy. I'm sure that's how God, our Father in heaven, feels .. He's happy when His children (us) are happy. My kid has a friend came over today (same age). The friend was on Ensure (canned nutrition with soy milk) .. her skin was clean this past summer. I did research on soy milk and thyroid disorder, yes, there's a slight link, esp. with carrageenan added. So I e-mailed this teenager info., and her nutritionist switched this gal from Ensure (soy-based) to Kefir (fermented cow-milk). Fast forward today, this friend gets pimples on her face. I feel bad since the bad news about dairy didn't come out until this year. I google thoroughly when I switched my child from soy-milk to cow milk .. could not find a link between cow milk and acne until recently. But I learn something: always look at how many people are involved in any study. The thyroid & soy link are just a few personal testimonies, versus the below: " The famous Nurse's Health Study examining health habits of 47,000 nurses found that those who drank more milk as teenagers had much higher rates of severe acne than those who had little or no milk as teenagers. In other studies of over 10,000 boys and girls from 9 to 15 years old, there was a direct link between the amount of milk consumed and the severity of acne." Today I'm back to the diet that I was on when I was skinny: soy milk (new formula without carrageenan) & high fiber cereal ... I feel so much better & more energy. My kid loves her cereal & soy milk. She could NOT handle cow-milk either .. she's lactose-intolerant. I checked on soy milk again before I switch back: if the soy-protein is concentrated, like soy Isolate in faked meat, then it will screw up the thyroid. If the soy is concentrated and made on aluminum equipment, like tofu, then that will UP the risk of Alzheimer's. But soy milk in low dose with cereal, isn't bad ... at least it's freed of hormones, antibiotics, feces, and pus like in cow's milk. Soy milk is easier to digest, plus zero cholesterol. What I like the most is: it smells clean, NOT strong like cow-milk....See More11/29/15: Rootstocks for pots, tips for roses & our health & recipes
Comments (79)Carol: Some doctors mistake phytoestrogen (God-made & natural) with chemical estrogen (man-made). My Swedish mother-in-law grew up drinking tons of cow-milk (zero flax, zero soy), and had a mastectomy at 40 year old. No history of breast-cancer in my family of 9 girls (I'm the youngest girl), nor in my Mom nor Dad's side ... we eat tons of soy-products in Vietnam & zero cow milk. I got curious about phytoestrogen (occur naturally in plants) versus chemical hormones added to cow milk .. found this article from Cornell University: "A diet rich in phytoestrogens has been proposed as a way to decrease breast cancer risk. Some, but not all studies show that women with a diet high in phytoestrogens, including vegans (who eat no animal foods) and women who eat diets high in soy products, have lower rates of breast cancer. Why is this so? Most phytoestrogens are not stored in the body, but are quickly broken down. Phytoestrogens are weak estrogens, and may prevent stronger human estrogens from binding to the estrogen receptor. If the weaker estrogens bind to the receptor instead of the stronger ones, there may be less breast cell division. Women with diets rich in phytoestrogens also excrete more estrogens into their urine, and have lower blood estrogen levels. Some studies have shown that women with a diet rich in phytoestrogens have longer, and hence fewer, menstrual cycles. All of these factors may contribute to reduced breast cancer risk." http://www.envirocancer.cornell.edu/FactSheet/General/fs10.estrogen.cfm Below excerpt is from Oncology nutrition - Academy of Nutrition and Dietetics " Animal studies have shown that both flaxseed oil and lignans can reduce breast tumor growth and spread, even for ER- cancer cells. This result suggests that flaxseeds may have anti-cancer benefits that are unrelated to any type of effect on estrogen or estrogen metabolism." https://www.oncologynutrition.org/erfc/hot-topics/flaxseeds-and-breast-cancer/ Phytoestrogen is DIFFERENT from chemical hormones injected into cow to make them produce milk longer. An excerpt from below link: "new study out of Harvard University showing that pasteurized milk product from factory farms is linked to causing hormone-dependent cancers. It turns out that the concentrated animal feeding operations (CAFO) model of raising cows on factory farms churns out milk with dangerously high levels of estrone sulfate, an estrogen compound linked to testicular, prostate, and breast cancers. Dr. Ganmaa Davaasambuu, Ph.D., and her colleagues specifically identified "milk from modern dairy farms" as the culprit, referring to large-scale confinement operations where cows are milked 300 days of the year, including while they are pregnant. Compared to raw milk from her native Mongolia, which is extracted only during the first six months after cows have already given birth, pasteurized factory milk was found to contain up to 33 times more estrone sulfate. http://www.naturalnews.com/035081_pasteurized_milk_cancer_dairy.html#ixzz3uj5y7wGc Havard-trained doctor Andrew Weil, M.D. stated "Among women, milk consumption has been associated with an increased risk of ovarian cancer in both the Nurses' Health Study and in a 2005 study from Sweden's Karolinska Institute. Organic milk is better in many respects than conventional milk but still may be full of natural hormones. My advice: cut down on dairy products. Substitute soy milk for cow's milk when possible. Andrew Weil, M.D." From Physicians committee for responsible medicine "In international and interregional correlational studies, dairy product consumption has been consistently associated with prostate cancer mortality.3-7 The largest and most recent of these, based on World Health Organization mortality figures for 1985-1989 from 59 countries and United Nations food balance data for 1979-1981, reported a strong correlation between per capita milk consumption and prostate cancer mortality (r = 0.78, P<0.0001).7 A more geographically restricted study, conducted in 20 Italian regions, found a similar correlation between prostate cancer mortality and milk consumption (r = 0.75, P <0.01).6 http://www.pcrm.org/health/health-topics/milk-consumption-and-prostate-cancer *** From Straw: Agree with all the above researches, I gave flax oil to my kid to improve her eczema (skin-rash). I'm taking flax oil & flax seeds to improve my skin-rash. I develop an allergic reaction to the new batch of fish-oil (really stinky) .. and I still need Omega-3 for my dry-hands....See More1/3/16: What you learn this year on wisdom, roses, health, others?
Comments (11)Khalid: I agree on that. I quit my job as a computer-programmer to stay home and take care of my family ... best choice ever ! I treasure every minute with my kid, since the day she was born. Lots of people advance professionally but don't take the time to mature spiritually or emotionally. Good choices guide us toward the right path which leads to heaven & eternal life. One of the book I read was a comparative study between Western vs. Eastern on marriage. The West focuses on "Love as a feeling", people get married out of "romantic-love", or "being in love", then divorce when the feeling is gone !! In contrast, Eastern countries get married on "choice", the parents choose the mate for one's son or daughter. Psychologists did a survey: those who were pre-arranged to be married end up happier and stay with each other MORE SO than those got married through feelings of "being-in-love". Why? Because they form good habits of choosing love everyday, rather than do things only when they feel like it. The minute they don't feel attracted to their spouse, they find someone else. When people base things on "feelings", they become fickle, unstable, weaker, and betray each other. Only in my 50's that I realize love is a choice, rather than a feeling. I was in "mutual-in-love" relationships when I was young .. it lasted 1 year the max, typical of "in-love" relationship ... like sweet frosting on a cake, but the cake crumbles. Love is a choice builds a solid cake, and the frosting is a by-product of the loving actions. It's stronger than "love as feelings" because the commitment lasts forever. An excerpt from below link on making choices to love our spouse better: "Love is a choice, not a feeling or an emotion. It’s a decision you make every day of your life. Even when your mate doesn’t take out the trash, or spends too much time at the mall, or when poor financial decisions set you back—you can still decide to love. Love is for better or worse. And when you choose not to love, you’ve given up and given in." http://tinybuddha.com/blog/love-is-a-choice-30-ways-to-love-in-action/ The Bible, and what Jesus taught also point to Love as a choice, rather than a feeling. “just as the Father has loved me, I have also loved you; remain in my love.” (John 15:9) John 13:34-35 “I give you a new commandment—to love one another. Just as I have loved you, you also are to love one another. 35 Everyone will know by this that you are my disciples—if you have love for one another.” John 15:12-13 “My commandment is this—to love one another just as I have loved you. 13 No one has greater love than this—that one lays down his life for his friends.” Luke 6:27-28 “But to you who are willing to listen, I say, love your enemies! Do good to those who hate you.28 Bless those who curse you. Pray for those who hurt you. Deuteronomy 30:19 “Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live! http://www.redeemingmarriages.com/love-is-more-than-a-feeling-its-also-a-choice/...See More2/20/16: To your mom, best products & life's tips & plants & recipes
Comments (45)There's a side-effect of Brewer's yeast: selenium-overdose, so cut back when you see the below signs of selenium-overdose, like garlic-breadth, below is from Livestrong.com: Hair, Nail, Teeth and Skin Changes Common early symptoms of selenium toxicity and poisoning involve the hair and nail beds of the hands and feet. Excessive selenium causes brittle hair, hair loss, deformed nails, brittle nails, sloughing off of nails, tooth discoloration, tooth decay and mottled or discolored skin. Jess: If you take Solgar probiotic and Brewer's Yeast together, the Brewer's Yeast has Saccharomyces cerevisiae, which is a relative of Saccharomyces boulardii yeast (Florastor probiotics). Any yeast/fungus will wipe out BOTH beneficial bacteria and bad bacteria. Antibiotic penicillin is made from a yeast, or fungus. I once asked the biggest company in probiotics (Hyperbiotics) why don't they put Saccharomyces boulardii into their 15-bacteria-strains. They say that yeast will contaminate and wipe out the 15 good bacteria-strains. I STOP TAKING BREWER'S YEAST today for that reason, and for the research I did in the thread, "To your Mom", where I learned that Brewer's yeast kills both the bad bacteria like E. Coli, Salmonella, plus the good bacteria. Also I took only 1/2 tablespoon per day, but its high selenium made my fingernail chipped, plus I lost more hair. My hair is very thick, but it's annoying to see hair in the family's dinner. Nothing is wrong with Solgar, never see a bad review for that probiotics, and both I and my kid are taking Solgar-multidophilus for the past 2 weeks, zero gas nor tummy upset, UNTIL I took Brewer's yeast for the past 4 days. Then I got tummy-ache. Lots of people complain of tummy ache with Brewer's yeast on Amazon reviews. Four days of Brewer's yeast is like being on antibiotics again, since it wiped out the good bacteria that helped me to digest milk & cheese. So I have to take L. Acidophilus again just to digest dairy. I see brewer's yeast being useful only few days per week to supply B-vitamins & chromium .. then take a probiotics (good-bacteria like Solgar) at least 10 hours apart from brewer's yeast. That's what I did with antibiotics (which is a yeast/fungus): take it at breakfast & then at 4 pm, and wait for 7 hours before I took probiotics (good bacteria) before bed-time, to help digest my dinner. At the end when antibiotics Doxycycline tortured me with gas & upset tummy, I had to take probiotics (good bacteria) with antibiotics but I spaced them apart, with at least 7 hours gap. Here's from U. of Maryland Medical center: http://umm.edu/health/medical/altmed/supplement/brewers-yeast Side effects from brewer's yeast: gas. People who have frequent yeast infections or who are allergic to yeast should avoid brewer's yeast. From WebMD: People who are allergic or sensitive to yeast might experience itching and swelling. Crohn’s disease: Brewer's yeast can make Crohn's disease worse. Don’t use brewer’s yeast if you have Crohn’s disease....See MoreRelated Professionals
Eden Prairie Landscape Architects & Landscape Designers · Forest Acres Landscape Architects & Landscape Designers · Garden City Landscape Architects & Landscape Designers · Waterbury Landscape Contractors · Concord Landscape Contractors · Canyon Lake Landscape Contractors · Fuquay-Varina Landscape Contractors · Kaysville Landscape Contractors · Laguna Hills Landscape Contractors · Ronkonkoma Landscape Contractors · Soddy Daisy Landscape Contractors · Tigard Landscape Contractors · West Allis Landscape Contractors · Norridge Landscape Contractors · Bull Run Specialty Contractors- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years agostrawchicago z5 thanked jessjennings0 zone 10b
- 8 years agolast modified: 8 years agostrawchicago z5 thanked jessjennings0 zone 10b
- 8 years agolast modified: 8 years ago
- 8 years ago
- 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years ago
- 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
- 8 years ago
- 8 years agolast modified: 8 years ago
Related Stories

LANDSCAPE DESIGNRecipe for Mediterranean Edible Garden Style
The only thing better than a delicious meal outdoors is the satisfaction of growing some of the key ingredients yourself
Full Story
KITCHEN DESIGNKitchen Recipes: Secret Ingredients of 5 One-of-a-Kind Cooking Spaces
Learn what went into these cooks’ kitchens — and what comes out of them
Full Story
LIFESlow Living 101: Tips for Turning Off the Chaos
It may feel as though you're too busy to slow down and enjoy life. But even little changes can have a big effect
Full Story
TASTEMAKERS3 Extreme Chair Makeovers — Plus DIY Reupholstering Tips
Spoiled seats and forlorn frames get kicked to the curb by a Philadelphia reupholstery whiz with a flair for salvaging and artistic designs
Full Story
FARM YOUR YARDHow to Grow Vegetables in Containers
Get glorious vegetables and fruits on your patio with a pro’s guidance — including his personal recipe for potting mix
Full Story
MOST POPULAR33 Magic Household Cleaning Tips
Houzzers from around the world share their tips for transforming housework into child’s play
Full Story
ORGANIZING21 Tips for Organizing Your Stuff
Restore order at home with these ideas for tidying up cupboards, shelves, doors and more
Full Story
BATHROOM DESIGN10 Top Tips for Getting Bathroom Tile Right
Good planning is essential for bathroom tile that's set properly and works with the rest of your renovation. These tips help you do it right
Full Story
CLEANINGEco-Friendly Tips and Tricks for Cleaning Your Home
Are you wary of using chemicals to clean? These simple products and tricks will keep your home spotless naturally
Full Story
GARDENING AND LANDSCAPINGPorch Life: Banish the Bugs
Don't let insects be the bane of your sweet tea and swing time. These screening and product ideas will help keep bugs at bay on the porch
Full Story
Khalid Waleed (zone 9b Isb)