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diane_sw_mich

Fibromyalgia, stress and sleeping

diane_sw_mich
15 years ago

It has been a verrryyy stressful week.

It's a long story so I won't tell it right now.

My sleep hasn't been the best, but better than the week before, the stress has been going on awhile but hit rock bottom this past week.

I am an 8-9 hours of sleep kind of person. I've been getting 6-7 hours for a while and cannot sleep more...even with medication.

So today, I wake up after about 7 hours, make coffee, got online. I felt so tired and so very achy.

After my first cup of coffee, I decided to lay down for while. It was about 10am.

I laid there a while before falling asleep...and didn't wake up until 4:20 pm!!!

What the heck??!

I cannot say I feel much better...groggy and still hurt..but I didn't take anything for the pain when I laid down.

Di

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