A curiosity re sleep/wakefulness
3 years ago
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Comments (21)
- 3 years ago
Related Discussions
Windows 7 not waking from sleep mode?
Comments (12)Yes, I do know you're not suppose to shut computer down with the power button but is was an all else failed situation and even that didn't work. Step two for me was to unplug the thing to shut it down and that's probably a terrible thing to do. But eventually it did start back up after several scary seconds. I just hope I don't have that problem again but it does seem to be an issue for some with windows 7....See MoreHelp! Children wake up too early
Comments (20)I have been where you are and can relate. I would try to tackle this on several fronts at once. This is what worked for me. 1. Visit your doctor and get something to help you sleep. You can't deal with this constructively until you get some rest. There are medicines that help you sleep but don't knock you out so much you can't help your kids in the middle of the night if they need it. If you are against a prescription, maybe try something natural like melatonin. 2. See if you can work your son's preschool to eliminate or limit his nap time there. He obviously doesn't need one. My daughter gave up her nap at 2 1/2. 3. Make it clear to your son that you mean business. Since the TV seems to be his thing, maybe place a jar in his room with say 2 tokens. Tell him each token is good for 1 tv show. Each time you have to ask him to be quiet he loses a token. If he loses all tokens, he get no tv whatsoever that day. Make sure you never give in and let him watch despite losing tokens or they will become meaningless. If all else fails, put the tv in the garage and start taking away toys until he sees reason. Most of all, don't threaten consequences, start actually dealing them out. When your daughter sees there is no payoff to the morning wake up, she will start to come around too. It will be an ugly week or so, but eventually you should be able to get some sleep....See Morebook re. sleeping through the night
Comments (2)Don't know of a book, but when my dr. recommended the Ferber method--not letting them cry it out, but not giving in either. Wait 5 minutes before going in, the next time wait 10, etc. until it just isn't worth the child's effort. I'm sure if you looked up Ferber on the web, you'd get lots of info. It suited my parenting style, too--lovingly consistent, letting a child know they can "count" on me, but trying not to be manipulated, etc. It seemed good middle ground stuff and it worked. I started having a problem around 9 months, too, during cold and flu season. What started out as sympathy on my part ended up as routine for DD--several wake-ups with mommy running in. Within a week, the Ferber method greatly improved everyone's sleep. She's now 2.5 and I have had to go back to it occasionally (after a vacation, illness etc.) but it's not taken more than 2 nights to get her "back on track"--with the exceptions of nightmares, of course, which do require cuddles. Good luck and hope you get some rest....See MoreWhat time do you wake up & what time do you to sleep/
Comments (29)Most of the time I wake up before my 5:30 AM alarm goes off. Up, turn on the TV, and the computer, get dressed, read email and the paper online while eating breakfast. Then, peek in here at the KT, and on facebook, and get ready to go to work. If I ride my bike I leave the house 15 minutes earlier than if I drive. I work till 1:30 PM officially, but most times don't get out till after 2:00 I return to my bed after the 10:00 PM news and start the whole fun scenario again. :) Moni...See More- 3 years ago
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