How are you doing with your efforts to improve your healthy lifestyle?
Have you had any successes this week? Any new goals?
What's on your mind? What is working and what do you need to improve?
69 lbs lost. Just 4 lbs over 6 weeks. Trying to not let the slow rate of loss get me off track. At this rate that is 8 more months. I'm going to try to increase physical activity to see if we can increase the weekly loss.
Good luck to everybody.