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always1stepbehind

Sleep issues, but I think this may be female issue related

always1stepbehind
2 months ago

The other post regarding sleeping aides, I was asking for my sons sleep issues. I think I may be starting with nighttime hotflashes. I don't wake up drenched in sweat or super hot or anything but I'm waking up and feel like I need to pull off the quilt.


It's weird, I was fine a few weeks ago when we were actually having warm weather...so now it's cool and I should be fine but now I'm waking up several times a night needing to pull off the quilt or throw a leg out to cool off.



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