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socks12345

Foam rollers (not for hair curling or painting the wall!!) lol

socks
2 years ago
last modified: 2 years ago

Anyone here use a foam roller to stretch out the back (lying on the roller the long way)? I've been using a rolled up bath towel which feels pretty good but I'd like to get an actual roller. Not sure how hard it should be, half roller or whole, 3" or 6"? My back is tender, so I don't think I want a hard one. Anyone have some thoughts on this?

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