Sugar free Chocolate Truffles
bbstx
2 years ago
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Sugar free, gluten free, fat free
Comments (4)Yes, very flaky. Don't know how they do it, but you could not tell the difference between the oilive oil or regular fats. Their cheese cakes are a dream too and are fat free. I tried to make some using the fat free creamed cheese, but it turned into a watery mess. Theirs must use some kind of thickener that doesn't need any baking. They are sold in plastic pans. They claim to be a mail order outfit too, and even sell to some retailers now. I didn't like their gluten free donuts very much though, as they were a baked donut with a sugar free filling, a real shock to nayone expecting them to be the same texture as a fried, flour based one. I could enjoy the chocolate ones though, not bad. If I were to try the pie crust with oilive oil, it would be one that is not extra virgin as it doesn't need that taste to come through unless it was in a vegetable pie of some kind. The secret is to have the oilive oil and flour very cold so it dosn't make the dough too soft....See MoreLOOKING for: tried and true sugar free desserts
Comments (12)Janet, I found out I have Type II diabetes recently. It is overwhelming until you figure out which foods are doing what to you. Personally I think you're better off not to substitute sugar for anything sugar free. In fact, you can have a little sugar, as long as you're counting carbohydrates. I've been reading that foods with a low glycemic index (Thanks to my Cooking Forum friends) are good for diabetics...like oatmeal cookies, since the whole grain slows down the rush of glucose. I'm finding that fresh fruit helps with my sweet tooth; is it helping you at all? I've figured out (by testing) that I can eat a chocolate covered caramel with an apple as a mid-day snack, and not feel deprived. It's ok to let yourself have a little bit sugar, if it's not with every meal. I always make sure to eat a little protein first. When you start testing a lot, you'll be able to see what happens to you. That's the only way to know for sure. I'm feeling a little more confident now, even though I can't eat what I used to in the amounts I did before. I'm trying to have the attitude of ''everything in moderation'' so I won't feel deprived. Even if it's three bites! My doctor recommended a book, ''Diabetes for Dummies'' which was helpful; I am absolutely determined to manage this as best I can. I started looking for recipes with some sugar but less of it; if you can find some that will count carbs for you that's helpful. I like Recipezaar's site, since you can get a complete nutritional breakdown with each recipe. Good luck; I know just how you're feeling, since I'm walkin' in your shoes!...See MoreRecipe: gluten - free giant double chocolate cookie
Comments (2)I always love to share recipes for people with diet restrictions!...See MoreRecipe: gluten-free giant double chocolate cookie
Comments (0)Recipe: gluten - free giant double chocolate cookie mottogear4 hours ago Eat this all by yourself, or share! Either way, it's one if the best cookies I've made! If you don't want it gluten free, use all purpose flour instead of the rice flour, and don't use the xanthen gum. ingrediants: •5 tablespoons rice flour (white or brown)• 1/4 teaspoon baking soda• 1/4 teaspoon vanilla extract• 2 tablespoons softened butter• 2 tablespoons brown sugar• 2 tablespoons white sugar• 1/4 teaspoon xanthen gum• 1 egg yolk• 1 heaping teaspoon cocoa powder• 2-3 tablespoons chocolate chips directions: 1. Preheat oven to 350 degrees. 2. In a medium bowl, cream together butter, brown sugar, and white sugar by hand (of you can use a mixer). Add egg yolk and vanilla extract and mix to combine. 3. Add rice flour, baking soda, xanthen gum, cocoa powder, and chocolate chips. Shape dough into a circle and place on a baking sheet. Flatten slightly. Bake in preheated oven for 13-15 minutes. Eat immediately....See Morebbstx
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