Need coffee snack...
7 years ago
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- 7 years ago
- 7 years agolast modified: 7 years ago
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Looking for pre-made, portable lunch and healthy snacks
Comments (39)Thanks everyone! Annie, I looked at Stanley's site and found many different sizes to choose from. Not sure about shipping outside the US though. Amazon.com won't do it and Amazon.ca only carries things that I don't care for. None of the retail/hardware stores listed on Stanley's homepage are available in Canada, but Wal-Mart. Of course, the Wal-Mart stores here in Canada are very different than the ones in the US. AM, I completely agree with you about the fact that Wal-Mart stores don't carry high quality stuff especially the ones in Canada. Anyway, after searching for an hour I finally found one local store: Home Hardware, that carries Stanley Thermal bottles. They are small, 1-L and 24 Oz are all they have. Maybe the 1-liter will work. Compare to what he eats right now (basically nothing), 1-liter of hot food will seem like a huge meal to him. Mara, I don't believe we have Chick-Fil-A in Canada, at least not in our city. Even if we did DH probably wouldn't bother to go look for Chick-Fil-A for a meal. A chocolate bar from the vending machine and a cup of coffee at the office lobby would be much easier to him. Jessica, I could never get angry with people who try to help me. I will consider the Bento box idea once the weather is less brutal. Definitely would try sushi because DH loves sushi. A salad is good too as long as the box has lot of compartment so the greens, protein, and dressing won't mix until he's ready to eat. Will off to Home Hardware next week to see if I can find the Stanley bottle. They have it listed on a national site doesn't always mean they have it in a certain store. Thanks again, everyone! I will continue to try. Al...See Moreneed help w/ low sodium snacks, recipes, etc
Comments (8)As previously mentioned any recipe can be made without added salt but, you do have a challenge. As people age they tend not to taste foods as they once did. Then they make up for it by salting the food. You need to start with foods where you can 'kick it up a notch'. Things like chili with the hot peppers and onions. Saute fresh veggies and then deglaze with white wine making sure the water and alcohol are completely evaporated. When you make chicken soup you would make the broth of course (No canned! Not even "low sodium"), but add lemon rind. The oils bring out the flavor of the meat and veggies. Consider buying organic fresh foods that have more taste than factory farmed foods. So many people nowdays salt fruits like watermelon and cantaloupe because they have no flavor. Introduce him to new veggie and fruits that he has never had before so he has no "memory" of what they taste like. Try using snowpeas instead of the common peas for instance. Depending on how strict his diet must be, you may be able to buy low sodium versions of some items he loves. You can get things like soy sauce in a low sodium version. That way he can 'taper down' with some dishes until he can love eating them with no sodium at all. They key is using quality ingredients. Making French style dressing using balsamic vinegar and olive oil and then customizing with fresh garlic, dried red peppers, dill, and other things, beats out those bottled dressings. Use goat yogourt as a base for creamy dressing. Canned condensed soups at the store have so much filler in them - usually flour. That is why they salt them up. Making you own soups with lots of flavorful veggies you will wonder why you ever bought canned soups in the first place. Condiments and garnishes are going to be hard to substitute with no sodium version. Unsalted butter for instance tastes just awful on its own on top of mashed potatoes. It just gives one a greasy mouth feel. Try making the mashed potatoes adding garlic or using yogourt, sour cream or buttermilk to make them flavorful. Stir in some herbs too. So many people buy canned and jarred items loaded with salt and HFCS they themselves for got how foods are suppose to taste. Once you get to making your own sauces and salsas you will want to make them in huge batches for the whole family. It he is one who is used to salting meats try marinad or meat rubs. Make your own from dried spices. By making your own salt free dishes from raw basic ingredients you will notice a drop in your grocery bills too. Ka-ching!...See MoreNeed ideas for snacks at preschool
Comments (12)Yogurt was always a big favorite when Ashley was small enough to still take snacks to school. I also sent "mini" muffins with a dab of jam in the middle, those were always a big hit. Pretzels with cheese dip or peanut butter to dip them in always went over well, even better if I made homemade whole wheat pretzels. Bread sticks with pizza sauce and/or ranch dressing is good, and so was chocolate pudding. We filled graham crackers with nearly anything you could think of, from marshmallow cream and homemade jam to leftover frosting to peanut butter and jelly. Little bags of snack mixes contained dry cereal, dried fruit and maybe a handful of M&Ms, plus some nuts. The kids like walnuts the best, for some reason. Once we tried those frozen chocolate dipped bananas but they were messy and even though I was only a block from school I couldn't keep them frozen long enough. Oh, and my kids always loved ants on a log or anything on a skewer and I always cut out cheese, sliced meats or brownies with cookie cutters into different shapes, usually numbers or letters or "boys" but sometimes farm animals. Tortillas got rolled around anything that sounded good and a big surprise hit was English muffins topped with pizza sauce, canadian bacon, pineapple and cheese. I baked them at home, packaged them up and they ate them at room temperature. (shrug) Whatever. Oh, and those tiny little bite sized bagels made great little tuna/ham & cheese/turkey/whatever sandwiches, just right for little hands and little appetites. Annie...See MoreNeed Preschool Snack- Jello, Healthy?
Comments (19)I was never a fan of blue jello. Blue jello and gummy fish is pure sugar. Blue jello and goldfish just sounds icky. When I was a kid I loved sliced bananas in strawberry jello. Sure, the jello was pure sugar and food coloring and artificial flavor, but there wasn't that much and into each life some jello must wiggle. I have made "dirt" cups with lowfat chocolate pudding mixed with crushed chocolate grahmns--still very sweet but not totally off the charts. Mix in one gummy worm for fun. Kids really liked that. You could make updated "ants on a log" with celery, hummus and quartered black olives. Kids love the ones with peanut butter but you can't mess around now days with peanut allergies. I had a friend who died from just a candy bar with a trace of peanut oil in it, (his lungs collapsed) and I have been paranoid ever since. Finger sandwiches cut with cookie cutters? No bakes? Chinese chews (melted butterscotch chips mixed with crunchy noodles). Some of this is healthier than other things. Depends on whatever else the kids have been eating during the day. I'd prefer to err on the side of healthy, just to be a good example since this snack time is a regular thing. Sweet treats are for special occasions like parties, IMHO. At least if you are trying to set some kind of reasonable example....See More- 7 years ago
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