Homemade black bean soup
8 years ago
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Black Bean Soup - my first original recipe
Comments (5)That would be great, Linda. I was only using what I had on hand, but tonight I will probably mix with rice and add some Caribbean hot sauce. I have ALOT, so I can try something new every day for the next week :-)...See MoreSol? Black Bean soup?
Comments (7)There was recipe posted back in May 2007 that Sol said looked authentic, but someone else posted it. I've made it several times and love it. Here's the recipe: "Cuban Black Beans 2 cups Black turtle beans (I didn't measure I used a 1# pkg) 2 green peppers (1 whole the other diced) 6 quarts water 3 TBSP Evoo 2 ham hocks (I used a 1/2 lb hickory smoked bacon) [or turkey/chicken legs/thighs - Lars] 2 cups thinly sliced onion 6 garlic cloves minced 3 TBSP tomato paste (I used the whole can) 1 tsp ground cumin 1 tsp ground oregano 3 bay leaves cracked 1 TBSP salt to taste 1 Tsp ground pepper 3 TBSP chopped cilantro (optional) 1/2 cup red wine vinegar or lime juice Soak beans overnight with whole pepper. Remove pepper, keep beans in water. Saute Evoo, bacon or ham, onion, diced pepper, and garlic until veggies are soft. Add to beans, add tom paste, cumin, oregano, bay leaves, and S&P. Bring to a boil and then simmer until beans are tender and sauce thickens. Serve over rice. I soaked the beans in my crock, sautéed the veggies and bacon, threw in the spices and tom paste, then added it to the crock and simmered for 3 hours on high. 10 minutes before serving add 1/2 cup red wine vinegar or lime juice. It was quite good. We frequent a mom & pop Cuban restaurant in Somerville and this ranks right up there with their fare." I didn't soak the beans with the pepper, and I used one green pepper and one red pepper, which I sautéed with the onion and garlic. For me, the bell pepper was the key flavor in this recipe, and I've never made it with ham, since DB would not eat it. You can omit the meat altogether, and it is still a good recipe, but I have used chicken or turkey thighs in it also. I used lime juice instead of vinegar because I've got lots of limes on my tree now. Lars...See MoreWhat's f0r dinner Sunday?
Comments (21)Glenda this is the recipe we like and it's so easy. 1 (8 oz.) pkg. medium egg noodles 1 (8 oz.) carton sour cream 1 (10 oz.)can cream of mushroom soup, undiluted 1 tsp. dried dillweed 1/4 c. sliced green onion 1/4 c. sliced ripe olives (I don't use them) 1 c. (4 oz.) shredded Cheddar cheese, shredded 1 lb. frozen peeled and deveined shrimp, thawed (could use diced up cooked chicken) Cook noodles according to package directions; drain and set aside. Combine sour cream, soup and dill in a large bowl, mixing well. Add onion, olives, 1/2 the cheese and shrimp; stir well. Stir in noodles. Spoon mixture into a lightly greased shallow 2-quart casserole. Cover and bake at 350 for 30 minutes. Uncover, sprinkle with remaining cheese and bake an additional 5 minutes or until the cheese melts. Serves 6-8....See Morebeans for bean soup question
Comments (14)We eat a pound or two of pintos every week. I rinse them till the water is clean, boil them for a minute, let them soak an hour or two, then pressure cook them for seven minutes in the soaking water and let the pressure release on its own. We season them in many ways after they are cooked. At least with pintos, cooking them in the soaking water results in a nice, thick deep brown saucy liquid that we use when we season the beans..or make soup...or mash, or whatever we do with them. For soup, I add chicken broth and other vegetables. I wouldn't dream of throwing out the soaking liquid...and we do not have a gas problem here. We've been cooking them this way for about three years now. I understand many people have problems with the gas, and I'm very glad we don't. We have always eaten a variety of beans ~ in chili, salads, soups, etc. ~ admittedly, we've gotten kind of hung up on pintos and black beans in the last couple years, but boy, they're good! And versatile. I think the old song about musical fruit has it all wrong! The more you eat, the LESS you toot!...See More- 8 years ago
- 8 years ago
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