What did you grow up with?
8 years ago
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Lazy Sunday GTKY
Comments (22)Well, right now it's a lazy Tuesday evening and I'm trying to put off ironing DH's dress shirt for work tomorrow as long as possible, so I hope I can still "play" ;^D 1. What are you wearing? Jeans, a black, long-sleeve tee shirt and black leather boots. I'm going to change into my pjs in just a few minutes. 2. What have you eaten today? the usual healthful breakfast; a fabulous oven roasted veggies in a mushroom broth over grilled polenta and topped with a small scoop of whipped goat cheese for lunch ( at a restaurant in town with my best friend); a bowl of Wheat Chex in skim milk for dinner, as DH and DD weren't here and I was feeling lazy. 3. Are you reading any good books? If so, what? I'm reading a biography of the current Dali Lama, written by a close family friend of his 4. What was the best part of the past week? Meeting up with my best friend for lunch today in town . . .fun! 5. What did you do growing up that got you into trouble? I was a tomboy. Once when I was 12, my then best friend Barbie and I decided one cold winter Saturday morning to try and raft across the melting local skating pond on an a big "ice flow", using broom sticks to push us along. The pond was only about 24" deep, made by the local parents in a vacant play lot. Needless to say, it didn't go as planned. We both fell in pretty quickly and had to bike home soaking wet and icy. My parents were so ticked off at me, but were kind of used to Barbie's and my crazy stunts by then. They still grounded me for a few days, though. I could write a book on the stupid things Barbie and I did as kids. We're both very lucky that we never broke anything or got killed! 6. Have you started any Christmas shopping? Yes, but I wish that I was further along than I am 7. What's the worst gift you've ever given but didn't mean to? a yellow sweats outfit to a good friend who, it turned out, looked really, really awful in yellow! 8. Why were you given your name? My parents just like the name, Lynn. I wasn't named for anyone 9. Are you looking forward to cold temperatures? I'm looking forward to cooler Autumn temps, but not below freezing yet! If your TV is on, no matter who's watching it, what show is airing? the local evening news is just now starting. I'm a bit of a news junkie Lynn...See MoreDid you grow up in a clean house?
Comments (36)Gosh.... more interesting tales. My mother was the "boy" in a Farm family with 3 girls. She never lifted a finger in the house or to cook; but she knew how to be a good farmer, dairyman, horse trainer etc. etc..... so she wasn't a good housekeeper or cook. Things were clean.... but the clutter and what would be called hoarding today was just amazing. I do believe that "self-sustaining" kinds of people, growing up in the depression DID just save everything. Came the USMC into my life with my marriage and DH's mother having been a perfectionist (and deceased).... I needed to get my act (that I didn't KNOW about) together. We had many 'discussions early in our marriage, and, in order to become a member of the Coffee Klatch Club ( the neighbors) one had to have housecleaning DONE be 9 or 10 am.... and they held impromptu inspections, of course, (not really, but one would be greatly embarrassed to have dinner dishes in the sink the next day or dirty diapers not taken care of). Thank goodness I was a willing student... not necessarily a quick learner, but I am grateful for the lessons. I never was as good as most military wives on a day to day basis... but I always gave it my best effort, and usually would allow you in the door instead of hide in the bathroom.... and still do.....See MoreGrowing Up Did You Eat Casseroles?
Comments (102)There's absolutely NOTHING wrong with making casseroles! It's one of the economical bonuses on a tight food budget, and a way to use small amounts of foods that might otherwise go to waste. (As we all know, wasted food is the most expensive food we buy.) Here's what I teach in nutrition classes about casseroles and other mixed foods items (like pizza, tacos, stir-fry, and fusion bowls). It's not volume, it's nutrition and the number of servings within the mixed-ingredient meal. Just because the ingredients are combined doesn't mean you don't count them towards your daily requirements of servings for each food group for the day.... Nor are casseroles an excuse to over-eat because you make large portions using cheap ingredients. To be economical: "Stretch" an expensive protein (meat) with a low-costing protein (eggs, beans, dairy, peas, lentils, whole grains like amaranth/quinoa, nuts, plant proteins like seitan and leafy greens, even protein powders...); NOT more grains/starches in the form of pasta, rice, tortillas, and fillers like high-sodium condensed soup - with just a token amount of protein per serving. Most people consume far too many servings of grains/starches as it is. Especially those that are typically empty calories, highly-processed, low-in fiber, high-glycemic, and void of nutrition. Examples: I serve a small 1/2 serving of chicken (about 1- to 1-1/2 oz. - a small tenderloin or a small chicken leg) with white cannellini beans for the remainder of the protein serving. A nice example of a recipe I did this with is "Tuscan Rosemary Chicken and White Beans" (http://www.bettycrocker.com/recipes/tuscan-rosemary-chicken-and-white-beans/854e2207-1eb9-43e9-a118-0301f615cc05). I use smaller portions of meat and increase the vegetables. Tuna salad - add hard cooked eggs and/or cannellini beans to the mixture as high-protein extenders to get more servings of protein. Before going gluten-free, I would mix homemade gluten, ground (aka "wheat meat" or seitan) 50/50 with any kind of ground meat as a high-protein, plant-based meat extender. Food-for-thought: Tuna is NOT an inexpensive protein when you figure the cost by the pound. A 5-oz. can of tuna that costs 69-cents = $2.21 (rounded up) per pound. If you spend $1.19 per can = $3.81 per pound (rounded up) A serving of protein is 2-3 ounces and the suggested amount is two servings of protein per day (whether from meat or alternative non-meat protein sources). Therefore, a 5-oz. can of tuna is 2.5 servings of protein. So you need to build your casserole to meet your daily requirements from all the food groups. Each serving of tuna and noodle, or tuna and rice casserole, should have at least 1- to 2-ounces of tuna and/or protein alternative in it (depending on the number of servings of protein it needs to meet for the day), and 1 oz. of starch (1/2 c. of cooked rice or pasta) per serving of grain/starch you need for the day. It's suggested by the USDA MY PLATE we consume at least 6 (1-oz.) servings of grains/starches each day. I follow the old "Basic-4" and consume 4 servings of grains each day because I gain weight eating more than that. In general, 1 ounce of meat, poultry or fish, ¼ cup cooked beans, 1 egg, 1 tablespoon of peanut butter, or ½ ounce of nuts or seeds can be considered as 1 ounce-equivalent from the Protein Foods Group. - See more at: http://www.choosemyplate.gov/protein-foods#sthash.0TkMWywO.dpuf -Grainlady...See MoreDid you share a room with siblings while growing up?
Comments (68)I had a friend back in grade school who went to the same church as I did with my family, she had 4 sisters and the oldest 3 would rotate who got their own bedroom each year and the rest were in bunks in another bedroom while parents had their own as well (of course). I only had a brother and we both had our own room. My mom was born in Houston in 1946, my dad born in California in 1945 - her family moved out here (California) when she and her twin were 5 years old and pretty much all on both sides except for my immediate family (brother had been living there since 1996 then my parents left for Nebraska in 2007) has continued to reside in California. But we're all basically what one would think of as the definition of "nuclear family" - I have an aunt and an uncle through my mom's side and an uncle on my dad's. My maternal uncle had 3 kids, my aunt had two, my paternal uncle had 2 kids from one marriage and one kid from his second. I remember when my brother left our parents house for air force basic training, his old bedroom was turned into a home office within 24 hours - I think my mom was happy that the computer could finally be set up somewhere other than their bedroom!...See More- 8 years ago
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