Bone Broth Questions
9 years ago
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Bone Broth Question
Comments (42)I guess I never thought of it as "pork stock" but boiling a ham bone is just that. A favorite soup is boiled ham bone, cabbage, onion, and a couple jalapeno/serreno peppers.... high taste, high fiber, and low cal. I get a ham from work at winter solstice every year... being single that makes a good 3-4 pots of soup with a couple sandwiches on the side. Grandma's traditional christmas gift to us is a ham... another 10 lbs on top of my work ham. In general I'm eating soup until the first of April. Almost all bean based soups have some pork broth.... sometimes I cheat and use a couple drops of liquid smoke rather then meat. Only use pork with large bones. I boiled pork chops with sourkraut one time... while delicious it was filled with the small bones. About time I made pork with kraut and taters again. Now I'm hungry! : ) lyra...See MoreBone Broth Concentrate
Comments (8)Cookie, don't be scared, canning is actually easy, as long as you follow the directions. It's far easier to can broth than it is to make it, but you do need to use a pressure canner for any meat products. I can look up the time, but I think it's 25 minutes for quarts, as long as it's just broth/stock and not pieces of meat. It's sure convenient to grab that jar off the shelf and dump it in the pan, and it frees up valuable freezer space that I need because I raise my own beef and chicken. Yeah, so instead of a 1/4 I get a whole cow, LOL. And I make sure they give me the soup bones because if I'm doing all that work, I'm using every scrap I can! Chicken stock is made with backs, necks and feet. I don't even toss out the feet, they make great stock. My husband bought me a chicken plucker for my birthday last year, best invention ever, LOL. Annie...See MoreBone Broth Question
Comments (9)Not a real consensus across the board with chefs and recipe writers what distinquishes a stock or bone broth. But usually much richer using meaty bones---necks, ox tail, big nuckle bones, etc. Chicken backs, paws, wings and necks, pork necks. Some just use beef bones. A few dozen offerings around the city. A few of the nicer restaurants have put in take-out windows for a quick pay-n-go with a few varieties and some add-ins. Like fresh ginger or koombu, hijiki, shitake, bonito flake, etc. A broth to be sipped like a cup of coffee. Still many pay-n-go soup shops around with add-ins like grains, beans, noodles. I think of bone broth as mindful. Not a dump, simmer, and walk away. Oven roasted bones, aromatics toasted in the stock pot, Bones brought to a boil, barely covered, then immediately turned down to a simmer. 1-2 hours. Then add lots of vegetable matter. (no extra water as veg is full of it) Grass-feed pasture raised proteins, organic vegetables. Beef knuckle bones are huge. Barely fit in a slow cooker. I make stocks about every 5-6 weeks on a back burner. Gas cooktop but i use a enameled cast iron simmer plate. Recent chicken stock was an easy set it and forget it from a roasted whole chicken. I did roast and add some necks and feet i keep in the freezer. I still like to give my roasted parts for a basic stock a head start. I can take my time prepping/chopping the vegetable add-ins. That said, lots of home cooks use insta-pots, pressure cookers, slow cookers. I prefer to have more control. Keep a glancing eye on it and add any extra veg at any time while prepping dinner. I can poach a couple boneless skinless chicken thights in the stock pot for 45-an hour for a soup or lunch chicken salad in that nice broth during the simmering. My big meaty bone broth using a larger stock pot and cooked much longer i just call a 'Master' stock. Technically a 'bone' broth....See MoreBone Broth...fad???
Comments (43)To those who make vegetable broth, have you considered that fact that outer peels of those vegetables may not be as wholesome as you might expect? I am quite happy to remove and compost those outer skins .I see them as the natural packaging and I dont eat outer packages. That has been exposed to all kinds of people and places and chemicals that were used to keep the bugs and vermin away in the process of getting them from the grower to the grocery store where most of us shop. If you grow your own vegetables, that is a different situation. It is not just field chemicals, they also have been subjected to packaging faciliites and transport modes that were probably treated with various sprays of stuff. You can cook enough to rid them of most bacteria from the hands, snot and spittle of those who picked and packed , but not the other pollutants. When a preservative is used in packaging it is not required to disclose as it is not part of the actual vegetable or food. Many of the bags of vegetables at Costco have been subjected to some manner of processing that even prevents them from rotting in the fridge in a normal manner. I have quit buying many of them. Not that what is in the grocery store has any guarantees, either . I buy all summer at a local venue. It may not be organic, but I see it growing right there in the fields and the people who are busy in the storefront are the very ones who are doing the harvesting. It is a small family run business. When it is not summer, the choices get more limited and I find myself at the local Asian supermarket that I feel has better selections than most white bread grocery stores....See More- 9 years ago
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