Beef bones, bone broth and
5 years ago
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Bone broth reaction with salt?
Comments (2)Was it possibly just below its boiling point when you added the salt? If so, the salt crystals were acting as nucleation sites and caused a sudden, very energetic boil. The foam could have been thrown up by that. Any little particles could have done that; doesn't matter that it was salt. Just a guess. I don't know of any reason why salt in itself would do anything. But maybe it does matter that it was salt. I hope someone will weigh in on that....See Morebone broth
Comments (30)My broth is simmering on low as I write. I have knuckle, beef femur, pigs feet and farm fresh egg shells as well as onions, leeks , carrots, onion, garlic cloves and ginger cooking. My previous consumption of broth has reduced the inflammation in my Morton syndrome arthritic feet. I have told family members of the healing benefits of broth from my experience and the reaction is tepid at best. Why do folks prefer meds with symptoms opposed to natural healing? Have we been that brainwashed to believe all the medication hype with devastating side effects as opposed to treating our bodies with respect and eating wholesome foods? I am reading Sally Fallons book Nourishing Broth and finding encouragement in the advantages of daily stock consumption to promote healing and immune boosting properties. Thank you everyone for your advise on how to make a healing broth....See MoreHave you used Bone Broth?
Comments (32)A side note from an older cookbook, 1920's, is that if you added veggies when making stock when kept in the frig it would go bad quicker. Most did not have freezers to save things in. As far as skimming the fat it contains fat soluble flavoring compounds that would be lacking if removed. One person I used to know would remove the layer of hard fat after the stock cooled then form it into a tube shape. If a recipe called for fat and the recipe was in the same flavor profile a slice or two would be incorporated rather than a neutral fat. Pasta with chicken or turkey fat rather than butter, garlic, and cheese was much better than with regular butter. Mash potatoes was another thing that it was used in....See MoreBone Broth Question
Comments (9)Not a real consensus across the board with chefs and recipe writers what distinquishes a stock or bone broth. But usually much richer using meaty bones---necks, ox tail, big nuckle bones, etc. Chicken backs, paws, wings and necks, pork necks. Some just use beef bones. A few dozen offerings around the city. A few of the nicer restaurants have put in take-out windows for a quick pay-n-go with a few varieties and some add-ins. Like fresh ginger or koombu, hijiki, shitake, bonito flake, etc. A broth to be sipped like a cup of coffee. Still many pay-n-go soup shops around with add-ins like grains, beans, noodles. I think of bone broth as mindful. Not a dump, simmer, and walk away. Oven roasted bones, aromatics toasted in the stock pot, Bones brought to a boil, barely covered, then immediately turned down to a simmer. 1-2 hours. Then add lots of vegetable matter. (no extra water as veg is full of it) Grass-feed pasture raised proteins, organic vegetables. Beef knuckle bones are huge. Barely fit in a slow cooker. I make stocks about every 5-6 weeks on a back burner. Gas cooktop but i use a enameled cast iron simmer plate. Recent chicken stock was an easy set it and forget it from a roasted whole chicken. I did roast and add some necks and feet i keep in the freezer. I still like to give my roasted parts for a basic stock a head start. I can take my time prepping/chopping the vegetable add-ins. That said, lots of home cooks use insta-pots, pressure cookers, slow cookers. I prefer to have more control. Keep a glancing eye on it and add any extra veg at any time while prepping dinner. I can poach a couple boneless skinless chicken thights in the stock pot for 45-an hour for a soup or lunch chicken salad in that nice broth during the simmering. My big meaty bone broth using a larger stock pot and cooked much longer i just call a 'Master' stock. Technically a 'bone' broth....See More- 5 years ago
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