How to learn patience??
I find it hard to be patient with my spouse who is not what she used to be (age and illnesses). My friends are starting to tell me about my impatient behavior. It really bothers me to be this way but I am living this everyday and it's HARD, as you know.
I do have an outside life, hobbies, friends, etc.
What tips do you have to act patient? Things you say to yourself?
Thank you for being here and being supportive.