Homemade Salad Dressings
10 years ago
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- 10 years ago
- 10 years agolast modified: 10 years ago
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Processed foods you make Homemade
Comments (31)For instant gratification, you can't beat homemade salad dressings. It will probably take you longer to get the ingredients out on the counter than to actually make a dressing, and it will improve the taste of the salad as much as using a garden-fresh tomato instead of a hydroponic one! Since they're quick, inexpensive and usually keep a long time, it's definitely practical to have several on hand if everybody in your family prefers a different 'flavor'. If you have kids who won't touch a salad, try making ranch with a little less milk or buttermilk than called for so it's thicker. Tell them it's a dip, and even picky eaters can usually be coaxed into trying it with something that's raw and good for them. And I can almost guarantee that the next time you have company for dinner, somebody will say, "Ooh, your dressing is so much better than mine! What brand do you buy?" It's priceless to see the looks on their faces when you say, "Well, actually..." lol Of course, salad dressing is a small item in the grand scheme of things, even though making it should give you a lot of positive reinforcement. Ruthanna made such a good point about identifying the "big offenders" so you won't just be spittin' in the wind in your efforts to eat healthier meals. If you're a working mom juggling an insane schedule, chances are that casseroles are a mainstay, so one of the huge culprits is soup. (Cream of ______, anybody?) Learn to make a white sauce instead, seasoning it with various herbs and spices and adding different cheeses for infinite variety and insanely improved taste! It's easy as can be, I promise. Also, as so many others have said, make your own broth. There are some superb tutorials, with lots of pix, on recipezaar for chicken, vegetable and shrimp stock. (I apologize again for not figuring out links here. Just click on "Communities" at the top of the recipezaar home page, then scroll down to the French Forum.) There was an amazing post here the other day about beef broth. You have to babysit a little since it must simmer for several hours, but the 'hands on' time is minimal, and it's so simple to assemble that a 3rd grader could do it. (Well, maybe a 6th grader, since a knife is involved...) So don't be intimidated when you think "homemade broth"! It's as simple and straightforward as boiling eggs. If you never bought a can of Campbell's again, it would reduce the offending stuff in your diet to an astounding degree. Then there are all those little foil packets. Fajitas, tacos, spaghetti sauce, chili, Hidden Valley ranch dressing mix... Lots of dishes are so simple if you just sprinkle in the stuff in the little foil packet. Not great, but edible. I'm thinking the junk in those little foil packets probably is about the unhealthiest stuff you buy. If you use them often, your salt intake is off the charts. The internet is such a wonderful source for recipes for stuff like Creole/Cajun seasonings so you can reduce or eliminate the salt. Here's a recipe I found for a substitute for dry onion soup mix. Haven't tried it yet, but I plan to soon. Lipton Onion Soup Mix Sub 4 t. beef bouillon granules 8 t. dried onion flakes 1 t. onion powder 1/4 t. celery salt Mix well to blend. Can be stored for up to 6 months. Equivalent of 1 envelope dry onion soup mix. With pre-teen or teenaged children, snacks may be the single biggest problem you need to address. There is nothing in the frozen food section you can't do better and cheaper at home, using far less sodium and preservatives. But there's a big trade-off of taste vs. time. Maybe you could organize a OAMC group of moms, preparing dozens of after-school snacks to be frozen? Or just call your sister and demand that she come over to help? :) The main thing, I think, is to keep a sense of balance. Healthy is wonderful, but all of us must have our "Cheetos" in one form or another. If your family hates one of the substitutes you come up with, give it up. There are other ways to introduce healthy foods that they will enjoy. If your kids are miserable without their Oreos, preach moderation instead of denial....See MoreFavorite Salad Dressing Recipes
Comments (33)Linda, you can use Sriracha for the chili sauce, but you will not need very much of it, probably no more than half a teaspoon. To make up for the chili flavor, you can add chili powder (if it is a good brand and pure chili powder). If you have Ancho chili powder, that would be good to use, and you could just mix it with a bit of water. If you use chipotles in adobo sauce, you will be making an adobo dressing, which is a bit intense for a crab salad. I do recommend that you buy a canned chili or enchilada sauce - La Victoria is a good brand and is the correct mildness for this recipe. Sharon, it is fine to use a tomato based chili sauce in this recipe, but I give it a different name when it has tomatoes in it, although I can't remember what that is. I do make it both ways, but I think it is good to start with the pure chili sauce to be able to appreciate the subtle flavor of the mild chilies. Lars...See MoreCan't believe I never made homemade salad dressing before tonight
Comments (20)Here's my basic vinaigrette; I've made it for years. If you like tarragon, go for it: Tarragon Vinaigrette Dressing 6 oz Olive Oil (see note) 2 oz White Wine Vinegar 1 tsp dried tarragon 1/8 to ¼ tsp salt (preferably kosher) generous grinding of black pepper 4 to 6 dashes of Tabasco about ¼ tsp of Dijon mustard Put all the ingredients in a container and blend well with a fork or whisk. If you want it a little thicker, put an ice cube in it while blending it, removing the ice cube prior to dressing the salad. It can be made up earlier in the day and stored in a glass container, covered, in the fridge; just whip it up again immediately prior to dressing the salad. Makes about one cup. Note on olive oil: this recipe is only as good as the oil you use. DonÂt use cheap olive oil (or--horrorsÂÂlite olive oil.) Use a good green "primavera" extra virgin oil, no blends. Bertolli is fine. If you can find a French oil like Hilaire Fabre or James Plagniol, get it; itÂs fantastic. Variation 1: use walnut or hazelnut oil instead of the olive oil. Variation 2: for the vinegar, use half vinegar and half lemon juice. However you vary it, though, make sure you follow the proverb "A spendthrift with oil and a miser with vinegar" Âthe oil to vinegar ratio should be about 3:1....See MoreHomemade or Bottled Salad Dressing
Comments (28)There are lots of bottled dressings that I find good tasting, but NO bottled ranch style dressings! Hidden Valley Ranch from a packet (the original that calls for buttermilk) is my family's favorite. I'm more of a vinegar and oil gal myself. Literally. We never dress a salad before serving because everyone likes something different. I like to lightly salt my salad and toss it, then let it sit for about 5 minutes or so to draw out the juices. Then I drizzle with a little olive oil and pour on the vinegar (lots). And if I have a bit of dried cherries or cranberries, I like to chop them and add them to the salad. Gives me a sweet and sour kind of thing....See More- 10 years ago
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