The perspective of a pro chef, for what it�s worth (long post): Induction vs. Gas SPEED: Advantage to INDUCTION: It heats up faster and doesn�t waste time on conduction to grates. RESPONSIVENESS: Slight advantage to INDUCTION. For mcst cooking, the two are basically a push. Both can be adjusted with near-instant responsiveness. However, induction burners can be set at lower settings, where gas flames would just die out. For example you can melt chocolate on induction without a bain marie. Also, gas cooking transfers heat to the grates, so there is a definite lag in responsiveness especially when lowering the heat (one reason why cooking "off the burner" is sometimes necessary). CONTROL: Basically a push. With gas, you can see the flame. With induction, you see the number. After learning the levels on induction, there�s no difference in this category. VERSATILITY: Advantage to GAS. Gas can be used for wok cooking, roasting peppers, flamb�ing. The induction equivalent requires a flat-bottomed wok, and a butane torch from the hardware store (not the dinky ones at kitchen stores). CLEANUP: Huge advantage to INDUCTION. Cleanup on induction is a breeze. Since the cooktop itself isn�t hot, there�s no cool-down time before wiping, and no caked on/burnt food & liquids. Or just cook on top of newspaper and throw it out afterwards. Cleanup for pots & pans is easier too - No more scorched exteriors to scrub. COOKWARE: Huge advantage to GAS. Gas being low-tech, you can use pots/pans of any material and size. With induction, you need ferrous pots/pans (cast iron or stainless). MAINTENANCE: Advantage to GAS. Gas stoves are generally low-tech, meaning fewer repairs and lower expected cost per repair. I would expect a quality gas range to outlast a quality induction cooktop. Also glass cooktops are at risk of cracking under abuse� There�s not really anything you can "break" with gas. PRICE: Advantage to GAS (assuming an existing gas line). Mid-range induction cooktops run about 50% more than their gas counterparts. ENERGY COST: Slight advantage to Induction. While induction in 90% efficient vs. 50% for gas (plus ambient cooling), natural gas is so cheap in North America right now that you won�t see a noticeable difference in your bills, if at all. Of course that could change down the road� And with the ambient cooling costs incurred with gas, induction still has a slight advantage in this category. SAFETY: Advantage to Induction. No risks associated with open flames, hot grates, or combustion fumes. SELECTION: Advantage to Gas. There�s just a huge selection of gas cooktops out there, in all sizes and ventilation options. There is no downdraft induction cooktop (not that downdraft is really effective anyway). There is currently no 36" induction range/oven combo (Viking makes a 30"). RESALE VALUE: Advantage to Gas. Most people in American are just not informed about induction. They will walk in and assume you have radiant electric, which could be a deal breaker. And even if induction is explained to them, they may still be wary. This forum is a prime example of the mentality out there. Some people are just staunch advocates of gas, and no amount of information can change that view. OVERVIEW: How you weigh these pros and cons will depend on the individual. For me, the clean-up with induction was a major factor, as I'm fed up with scrubbing caked on crud and grease from hot grates every day. Regarding the argument of what pros use... Yes, restaurants use gas. They are cheap, sturdy, easy to repair, and take a lot of abuse (banging & clanging). You can use crap pans, and no staff training is necessary. Most people (including my fellow chefs) have never cooked on induction, and feel no reason to explore it. There is NO TRUE PERFORMANCE ADVANTAGE to gas. Decide what features are important to you and don't listen to all the nutjobs out there!

Hi Everyone, Enjoyed a lovely dinner last night and cards with our dear friends. I ate Shepherd's pie (crustless type), biscuits and ice cream. Yes I went over my daily limit but I am not worried. I do the WW program and actually just used up my weekly freebie points or calories. Today and tomorrow I am in recovery mode to compensate. So what does my day look like? Cottage cheese 1%, home made barley soup loaded with veggies for lunch, apple for snack and dinner will be a full plate of steamed zucchini, squash, onion and a cooked egg. I will literally load that plate and put a spoon of margarine, salt & pepper. Of course water, water, water today. Why am I telling you this? Because you can deal with a meal event. I faithfully logged how much I had last night and noted the points/calorie values. I know where I stand. I am not deterred at all. I continue. Did I have a large serving? Yes, honestly and honestly two biscuits. Today I am quite happily puttering away at little jobs around the house and enjoying my healthy food choices. So don't despair when you have these moments. You dust yourself off and carry on. If you know a meal event is coming - plan a head. Reduce your calories a day or two ahead and then a day or two afterwards. Don't beat yourself up. Don't regret, feel bad - just do your best and keeping putting one foot in front of the other. You can do this. You can persevere through these moments in life. That is part of living a healthy lifestyle. Just be honest with yourself. Over the coming weeks I want to talk about planning ahead and then staying the course. There is a major meal event/weekend coming up in November for those of you in the US and I'd like to open the communication lines on how to deal successfully with it so you can enjoy your friends and family. Focus on the joy of the fall season. We'll get through that time together I promise and you will continue with your goals. That's what I wanted to say today to everyone, even those silent friends we have out there reading but not posting. I'm reaching out to invite you to come back and read our posts, share our journey. You don't have to share on here to be a part of our journey together. Just come back. If we can help you stay true to your dream then that is all I'm trying to achieve. Lets have a wonderful day today and tomorrow. Cheers, Peggy

I have a simple recipe that was my DH's Grandma's. It's a hit and everyone I have shared it with has adopted it for their own Thanksgiving tradition. -2 cans sour (or tart) cherries, drained. Very important - do not use sweet cherries or cherries in syrup. -3/4 to 1 cup sugar -1/4 cup flour -1 tsp. almond extract -few drops of red food coloring Fold all ingredients together and put in pie crust. If you like, but not necessary, dot the top with a couple tablespoons of butter before putting on the top crust. Bake at 375 for 1 hour. Watch the crust for burning and use foil if necessary. My only crust tip is to brush the top with milk and liberally sprinkle sugar. Makes the crust look beautiful and crunchy!

The Invisible One is finally reporting in. After last SundayÂs gathering, The Bug got me down, eliminating my ability to say anything the least bit witty, not that I could have matched the others at that, anyway. DH and I enjoyed everyoneÂs company immensely. It was wonderful to dine among GW celebrities Igloochic (the delightful, devoted mother of adorable Jesse -- I hope he is doing much better), Buehl (who I later realized is the Kitchen Forum FAQ compiler/poster), and cooperbailey (with whom I had several things in common). It would be fun to meet more GW folks, whenever and wherever. We are in Towson, MD, so I expect weÂll be headed south when it happens. Some have pronounced our kitchen "finished." Now, we all know that "done" is a relative term. I hastily took some pictures of our kitchen before last weekÂs dinner meeting, and the only thing really missing is a window treatment. However, I need to straighten up the counters, find the best angles, and gather all the spec details before preserving our kitchen for posterity in the Finished Kitchens Blog. That new project is definitely on my Someday List  another relative term. :-) Alice