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3katz4me

Week 21 Health Check In

3katz4me
11 years ago

Whew - survived a five day holiday weekend at the cabin with DH. He is gone a lot otherwise which makes it easy for me to eat as little as I want. With him around there's a lot more food around. One day he bought a pie!! He ate one piece and tomorrow he leaves town and leaves me with half a pie. We did have guests who ate part of it.

I did manage to get some kind of exercise every day - if you include yardwork and gardening. Got a couple 30-40 min walks in, one round of yoga and a spin on the exercise bike.

I bought a scale for the weekend lake place to help prevent myself from getting out of control this summer. Actually two - one for the body and one for the food. Happy to say no weight gain over the weekend - YAY!

What's happening with everyone else?

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