is this the same Sally or someone else?

Same

I am always looking for good recipes for pumpkin! I have leftover puree in the freezer already. Any no sugar recipes? I am diabetic so I try to omit the sugar when possible. Pumpkin bars sound good!

Soup. Pasta sauce. No sugar at all.

https://justinesnacks.com/wprm_print/11267 for a nice savory pumpkin tart.

I have actual pumpkin in the freezer. Good thing. My beautiful, cooking sized jack pumpkin was literally rotten to the core. It turned black from the inside out, in a few days. ;( I only use canned for cake, but freezing puree sounds like a good idea, fresh or canned.

Most of my pumpkin recipes have carbs. My favorite is pumpkin lasagna. I'm hoping to get a chance to try it with pumpkin pasta and pumpkin filling (so far I've only done one or the other), but I think I'll try roasting the pumpkin for the pasta to up the flavor.

Here is Marcolo's pumpkin soup. It's a memoir rather than a recipe, but it's SO good it's worth reposting. It's fine with just pumpkin, but the butternut is sweeter which some prefer.

Marcolo:

I roasted cut-up sugar pumpkins and butternut squash to within an inch of their life, just a little brush of veg oil, salt and pepper. Peel and sorta mash 'em a bit.

In a stock pot saute the aromatics of your choice in butter, especially leeks or onions and a few carrots for sweetness, plus celery and parsley or whatnot. Add the spices now. Use regular pumpkin pie selections like allspice, cloves, cinnamon, etc. But add two other key things. One is sage, which I used both fresh and dry. The other, which is the key, is pimenton, Spanish smoked paprika. When the onions and carrots are carmelized plop in the roasted pumpkin, some chicken stock and water. I don't like all chicken stock, it's too chickeny, so I use mostly water. S&P to taste, and keep adjusting all the spices until you feel the punch. Once everything is good and soft, turn off the heat, let it cool a bit and puree. I may add a touch of half and half. We roasted pepitas to put on top and I may also garnish with fried sage before serving.

Sorry I can't get more specific. I was winging it.

Posted before but these are my pumpkin bars. Promise they won’t disappoint.

Pumpkin Bars

2 cups sugar
1 cup butter (2 sticks), room temp.
2 cups canned pumpkin (one 15-oz. can)
4 eggs, room temp.
2 cups flour
2 tsp. baking soda
1 tsp. each cinnamon, nutmeg, allspice, ginger, ground cloves
1/2 tsp. salt

Preheat oven to 350. Lightly grease a 15 X 10 1/2 X 1 pan. Sift flour, baking soda, spices, and salt together; set aside. Cream butter and sugar until smooth. Add pumpkin and eggs; beat until smooth. Add dry ingredients and mix until well combined. Spread mixture into pan. Bake for about 20-25 minutes, or until cake springs back when touched or toothpick comes out clean (start checking early). Cool completely and slather with your favorite cream cheese icing.

Note: If desired, the bar recipe can be very easily halved. A 9x13x1 sheet pan (quarter sheet) works perfectly. The baking time will be a little less; start checking at about 15 minutes.

Good idea, blubird!👍🏻