Any Advice on Prescription Pain Relief (Buprenorphine)?
7 months ago
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- 7 months ago
- 7 months ago
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Aches and pains advice?
Comments (31)Hi Leisa, I started noticing aches & pains when I was 39. Intuition told me I needed to get serious about exercising. Lucky for me I found Nia. It is a dance exercise of sorts yet low impact. I have never been a workout sort of girl and this is the only exercise I have managed to stick with. Been doing it a least 2 times a week for 3 years now. Not sure if there is a class in your area though you can go to nianow.com and take a look. Also started taking flaxseed oil about a year ago. Omegas are suppose to be good for joint issues. It definitely seems to help. Been doing lots of yard work these past couple of days and can happily report I have no major aches. Hope you find the best solution for you. ~Amy (stlgirl)...See MoreAny help for fibromyalgia pain
Comments (40)I am only 19 years old, I have been suffering from chronic pain for over ten years.. I have been seeing a doctor since age 10 and that is when my file begins. At first I had bad posture. I saw my chiropractor once a week, was in a back brace and forced to perfect my posture.. no fix as my posture was fine. Then I was diagnosed with scoliosis.. at age ten, suffering from chronic migraines and sever constant neck, shoulder, and upper back pain. I was perscribed with Vi-ox, Vicodine and Valuim at age TEN! I cried all day in school, not even able to carry my own back pack.. coming home just to beg and beg and beg my father to rub my back more and more. As he dug his fists into the knots in my neck that refused to loosen a massage that would cripple an average person I found temporary relief. Then Vi-ox was recalled and I was continuously sent to a chiropractor, physical therapy, and a pain clinic that quickly became a financial burden. But it was all they could offer.. as I grew in age the pain worsened.. now to my lower back oh only a new curve? then my hips in which I've torn muscles doing basic exercise or just simply walking because my muscles were so tight and I gained tolerance to the vicodine and valium.. taking it on a regular basis for relief.. as I grew older I got impatient no longer being able to afford my chiropractor or physical therapy and suffering. I saw a specialist, and then a orthopedic surgeon who broke me the news that I indeed was not suffering from scoliosis.. my spine was normal and in perfect health. I began to stretch and run until the muscles in my hips would no longer allow me to do so. I would spend the majority of the day stretching and wake up stiff as a board. I grew helpless, I saw a therapist and was treated for depression because at this point I was suicidal and still with no relief.. in February of 2010 I was diagnosed by the rheumatoid specialist at the University of Michigan with fibromyalgia.. after two other professional opinions with the same answer I was given more vicodine more valium, Lyrica, cymbalta, trazadone, klonzaphan, xanax, etc. AT ONLY 18! I spent time and money with yoga classes more physical therapy and three other chiropractors and now after all my research I feel like I have hit a brick wall. who knows anything about this disease? NO ONE! do you give this diagnosis just to diagnose? I'm scared, I'm confused, and every minute of every day I am aching and aching and aching with the most sever pain you could ever imagine which has now crept into my knees. I cant sleep, I can't eat, I cant work, Focus on my school work, I'm not able to even enjoy the company of family and friends. these drugs do nothing for me.. the muscle relaxers and pain medications numb the pain and continue to kill my liver and my body. The depression has gotten so much worse and I feel there is no help for any of us out there. I am only 19.. how will i feel or cope in 30 years? if i even make it that long.. I need help, I'm desperate for help.. I don't know if I can take this a minute longer.. please, anyone.. save me....See MoreAny advice on back pain cushion?
Comments (8)Rob I agree the wooden one is the best, I did it the wrong way and went for the other first and now I never use it. I have two of the molded ones for the house and the car. I also have the gel one, I preferred the foam with the spinal opening. They also sell the molded wood one with memory foa which I didn't like as it was too thick and I sat too high. I've had mine for 30 years and they hold up beautifully. I also suggest you read Dr. John Sarno's book "Healing Back Pain" It changed my life. After one week of using his technique, I was experiencing 70% less pain than I had in years. I've told so many others about it and they too have been helped. Living with back pain is a challenge but the book and the seat have helped so much. I use enteric coated naproxin for the inflammation and have been for 30 years. Works well. Here is a link that might be useful: book...See Moreany Rx's that help osteo arthritis pain?
Comments (12)Thanks, Kathy! I just had X-ray of my knee & it is wearing out! Shots don't help long & I am now on a metal off-set cane all the time & ice packs & need a transport wheelchair. May have a less invasive procedure done to remove the pieces of bone that have broken off & irritating the membrane. Total knee replacement I am told by friend ( & others who have had both done!) say the knee replacement is MUCH more painful with longer healing & a lot of PT - over a year! than the hip replacement was! I am not a patient person with myself & hate all the outdoor gardening, etc. I have done all these years that I now can't do at all... poor hubby now has to take over most of it & I try NOT to be critical of his methods? So much fun in a kitchen chair on wheels trying to make meals & trying to stay off my leg ... gee! those kitchen cabs., sink, the stove burners, etc. are so much TALLER than I had imagined?!! :) Adelante here has been SO good about getting needed handicapped equipment & now I need a small, narrower transport chair for the house & car as the walkers don't work now with my knee. Wish my condition now, Kathy, was more amenable to your suggestions but think it has gone too far & sadly I had no warnings earlier! I too, like your mother, will soon be 79 & been quite out-door gardening/lawn mowing active all my life & no major joint issues on either side of my family except osteo in hands. Janen: Yes, Dr. has me now on Rx (that strength not available off-shelf now I heard) 600 mg Ibuprofen 2-3 times/prn a day & it helps well for 3-4 hrs.! Was taking Tylenol too & alternating with the other but worry about the long-term affects of each!? Which is best for inflammation & which for pain ... I haven't figured it out yet for sure! Thanks Janen!...See More- 7 months ago
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