Garam Masala — suggestions? Make, buy?
2 years ago
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Anyone make chai?
Comments (15)Yes, that's what my "instant" recipe calls for, pumpkin pie spice, vanilla non-dairy creamer, nonfat dry milk, and instant iced tea (no lemon). You end up with a bit of a spice slurry in the bottom of your cup. I don't make the mix anymore because I have found acceptable versions of chai tea mixes, (I like Tzazo tea) and then I just add my own hot milk, vanilla creamer and sugar to taste. I also have to limit my consumption of rich beverages like this. But here's the recipe. You can adjust the quantities to suit your own taste. Instant Chai 1 3/4 instant tea powder (plain) 1 1/4 cup nonfat dry milk powder 3/4 cup powderd non-dairy creamer 1 cup French vanilla flavored non-dairy creamer 5 tsp. pumpkin pie spice 1 1/2 tsp ground cardamom 1/4 cup raw sugar (turbinado sugar or whatever it is called) 1 1/4 cup confectioners sugar 1 tsp. ground dried orange peel (optional) Mix this all together in the food processor. Now, if only I had written on here how much for a cup of tea! I think it's one or two heaping TBLSP. I have not tried this cold. I don't think this mix would work with cold water, the ingredients wouldn't dissolve. You'd have to make it hot and then cool it down in the fridge. Might as well make the real thing with real loose leaf tea and whole spices in that situation. But in the winter this is quick and delicious. If my memory serves me right, I seriously cut back on the non-dairy creamer and sugar in this recipe. Anyway, if you Google "instant chai recipes" you will find a gazillion similar recipes online. The basic principle ingredients are all there. I also think you could make a highly spiced simple syrup (concentrated sugar syrup) and keep it in the fridge and use that to sweeten iced tea with milk....See MoreSuggestions for a half-vegetarian family
Comments (18)I became a vegetarian at age 17. My folks were OK with it, mom had been raised 7th Day Adventist but wasn't really into the vegetarian part much. But she was very familiar with the idea that being vegetarian could be a healthy choice, as her healthy, long lived friends can attest. But I did not expect my mom to cook me special foods. If I wanted something special vegetarian I made it myself. But I was already helping my mom make a significant part of the dinner meals so this was not an issue for me either. Plus mom and I had always been the vegetable enthusiasts in the family, as opposed to my "plain foods" brother and my dad whose four main food groups are carbs, fat, meat and sugar. The biggest pitfall of being vegetarian, in my experience, is going overboard on the carbs, or the dairy with a lot of saturated fat. Modern milk is a weird substance, considering you can get it in a carboard carton on the shelf these days, is a bit scary if you know anything about milk. Flours are quite a refined product and just aren't that good for blood sugar eaten by themselves, so I try to avoid them, even non-wheat versions. I'm not a fanatic about it, but I would caution someone who is embarking on a vegetarian diet to avoid loading your diet with carbs and sugars. Whole grains, beans, fruits and vegetables should form the backbone of your diet. I am lucky because soy does not bother me, but some folks, (like my brother) are allergic to it. I love tofu as a sub for dairy or meat in a lot of applications. I like to buy or make baked tofu seasoned with italian or asian flavors. Things have changed so much from when I started, nowdays magazines are full of recipes that are either vegetarian or can be easily adapted. But then I've always liked dishes that are a mix of things. If you're a person who "doesn't do bits" like one of my friends said once, you're going to have a tough time finding a replacement for the slab of meat that is an integral part of how most people eat. I've always been a lover of soups, casseroles, stir frys, stews, salads, etc. and whole grain breads, so for me being vegetarian is easy as pie. It's actually eating a meat-centric diet that is hard on me. But I'm only speaking for myself here. I like nothing better than a thick bowl of split pea soup, a corn muffin and some kale salad for dinner. My dad on the other hand, can scarcely sit near me when I am eating such things, he might catch a glimpse of something green! You are lucky because there are just so many more options available all over the place now, not like when I was starting out in the 70's. I also eat soy based fake meat, sometimes. I don't do well with gluten based products. That's why I could never eat my mom's Seventh Day Adventist fake meats, they are all made with MSG, which gives me an almost instant headache and stomach ache. I've steered clear of seitan and all its cousins ever since, although I occasionally eat some seitan like products. But honestly there's enough variety for me without all the meat substitutes, as I happen to love whole foods of all types. Just occasionally I like to have a tofu dog or veggie burger. BF gives me such a hard time about my "tofu pups!" :) I am quite addicted to Morningstar Farms fake sausage patties though. I eat them several times a week. I'm really surprised that I can find fake italian sausages too, which I occasionally put in soups or stews. Two great reads for new vegetarians are "Diet for a Small Planet" by Francis Moore Lappe, and "Laurel's Kitchen" by Laurel Robertson and Carol Flinders, et. al. Very comprehensive nutrition information. Also great recipes, still "go tos" for me after all these years. Of course I am dating myself, perhaps there are better books, but these two books were very influential in shaping many modern ideas about healthy eating. Of course there is the whole glycemic index issue, "clean eating" and macrobiotic schools of thought out there too. But when it comes to discussing some of the ecological, moral and spiritual aspects of our food system, these two women broke some ground. Lately I have really gotten into thinking about how the microscopic flora and fauna in the soil and in our food and in our bodies affects health, partly because I myself have been experiencing so many immune system issues. My food struggle these days is limiting sugars in my diet, and trying to find ways to access and afford foods raised without pesticides and hormones. But that's a whole other post!! Back when I was just starting out, I subscribed to "Vegetarian Times" which you might want to get for your kids for Christmas. And nowdays there are so many FABULOUS blogs out there, Wish I had time to read them!...See MorePranjal, I need some help!
Comments (8)Maureen, these are the insert pans. I can use two or all three together in either my 7 liter Fagor PC or Brockley's new 8 qt electric PC. (It's called Brockley's PC because I justified it by how easy it would be to make Brockley's dog food in it - large quantity, push a couple of buttons and walk away). I love it. I can also use one or two of the pans without the holding rack in my 4 liter PC and one pan in my 3 liter PC. In the smaller pans I use the inserts without the holding rack. The inserts each hold 7 cups but you would not use them totally full, probably not more than four cups in each. They are great for dals, rices and steal cut oats - no boil over. I love them and use them a lot. Of course you can cook different things in each pan as long as they have somewhat similar cooking times, putting what would take the longest on the bottom. You put water in the large pan and some liquid in each of the inserts. I looked for these at all of the Indian markets here but finally found them outside of Dallas. They come in all sizes for various pressure cookers. They are stainless steel. The pans and the rack were a set, the top was separate. Everything was less than $15.00. The soup was finished so late in the afternoon that it became an early dinner! I started with washed toor dal that I soaked for about six hours. Then the dal, peeled and chunked sweet potatoes, chicken broth, cracked cardamom and asafoetida went into the PC. It cooked for nine minutes under high pressure. While it was cooking I chopped onions and sauteed them, and then tempered the spices in a T of Grapeseed oil and a T of ghee. After the PC stopped I let the pressure release for about five minutes naturally and then pushed the quick release button. The dal and the sweet potatoes were cooked to a soft stage and I blitzed through them in the pan with a stick blender to smooth them out, I left a few small chunks of sweet potato for texture. The tempered spices were stirred into the onion and cooked together for a few minutes and then stirred into the soup. The purchased Parathas were really good - this is the first time I have tried them. Mine looked as good as the photo on the package. And dinner was served. The soup was the consistency of a thick pea soup, flavorful with the cardamom and masala and red pepper. It needed more spice than the recipe called for and I did add more. I saved a little of the spiced onions to add with the cilantro as a garnish and next time I would make extra onions to do this. The squeeze of lemon at the end definitely made the flavor lively. Pranjal, thank you for your help and please do come back with some of your favorites too - a meat curry and a masala if you can. I know that some of the spices in Manisha's family masala are not available here but sometimes we have connections to India to get a few things. Lee...See MoreOT: What tickles your taste buds?
Comments (47)O.T. to Melaska, We're an equal opportunity cheese consumer here--I even seek out and buy Limburger, which is still made in Wisconsin but DH draws the line here. There are a number of very affordable gorganzolas and blues made in Wisc. and Minnesota. Also lots and lots of cheddars in Wisconsin. Wisconsin marketers produce a cheese-beer road trip map that is my guide. I love it. Have hit about a third of the dairies. I can get aged cheddars at Burnett Co Farmer Coop for no more than $7/pound, which has spoiled me. They've worked up some specialties also which we're really enjoying. They do a mail order business. Moozarilla is their yogurt cheese that is very white and gets a lot of comments. Alpha Morning Sun and the Wood River series are nicely done. I'm not sure their parmesan would be up to your standard, but maybe. They've won awards for provolone for a long time and for string cheese. "The Splendid Table" on NPR turned me on to Roth Kase's gruyere from Monroe, WI. Best quality gruyere made in USA. Prairie Breeze, made in Iowa, is also showing up in specialty stores here. A real hit at wine tastings. We send boxes of cheese and wild rice to family in Fairbanks in Priority Mail boxes. No California cheese need apply, despite all their marketing. Here is a link that might be useful: Burnett Dairy Cooperative in Alpha, Wisconsin near Grantsburg...See More- 2 years agolast modified: 2 years ago
- 2 years ago
- 2 years ago
- 2 years agolast modified: 2 years ago
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