Share your progress-- how are you doing in your journey to improve your eating, exercise and generally healthy behaviors?
What's working well.. what's not working as planned?
What are you working towards and what have you achieved?
Again I hope I'm okay to just talk about exercise mostly here. I can't join in the weight loss but I can join in congratulating Jill and others who have lost weight! So happy for you!
I am finally keeping up on my push-ups and. I'm doing 64 over the course of a day.
I may have said this before but it feels so good as if I invented exercise whenever I'm done my routine.
Contrarily or maybe not it always feels like, oh I don't quite want to do this whenever I start the exercise.
It's probably because I don't see any discernible results.
Everybody have a wonderful month.