Again I hope I'm okay to just talk about exercise mostly here. I can't join in the weight loss but I can join in congratulating Jill and others who have lost weight! So happy for you!

I am finally keeping up on my push-ups and. I'm doing 64 over the course of a day.

I may have said this before but it feels so good as if I invented exercise whenever I'm done my routine.

Contrarily or maybe not it always feels like, oh I don't quite want to do this whenever I start the exercise.

It's probably because I don't see any discernible results.

Everybody have a wonderful month.