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For Those on A Low Carb Diet

2 years ago

I generally have a couple of slices of high-fiber bread/toast for breakfast. I find I need it to keep me .... regular.

I'm now going on a low carb diet and don't know what to eat (especially at breakfast) to have that same benefit. Yes, I've googled some and done some research, but the options/alternatives given don't seem to have enough fiber for what I need.

Any specific tips?

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