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salonva

Feeling down-somewhat pandemic related?

salonva
2 years ago

I actually tried searching for what to call this phenomenon because I do recall reading about it and apparently it's fairly common. If you have been in a funk, and then things start to improve, somehow for some reason, the funk takes over or pushes back the upswing?

Thinking of how the pandemic has affected each of us, and now with things slowly beginning to normalize, I am feeling even more anxious and decidedly more down.

I live in a beautiful area which is chock full of gorgeous trails and views, and I am physically able to and do go for walks and marvel at how fortunate I am to be doing this-----but I still feel so down. Things are improving all around, and I am now able to spend more normal time with my young grandkids for example, (which should be a very uplifting thing) but I still have a lump in my throat.

Wondering if anyone else is feeling the same?

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