PSA about flu shots
5 years ago
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Got My Flu Shot- Have You?
Comments (46)We got ours yesterday. Had planned to wait a bit longer--as we are aware of the fact that after 4 months, the protection falls off. But we were at the dr's for our regular check-ups and he had the vaccine, so we just got it then. This is only my 2nd flu shot. Last year I didn't even notice it. DH is fine today. Last evening, I started feeling cold. Couldn't get warm, ended up piling up blankets on the bed like it was a cold snap in the middle of January. Today, I definitely feel like I've got a mild case of the flu--body aches, stuffy head, headache, I'm cold, sore throat. When I was telling my dd this morning, she was saying a lot of her friends who work with children have to get it--and all are saying they'll never get it again after the reactions they've had this year. Apparently, my reaction isn't too unusual for this year's blend. Shingles? Interestingly, my dr was really pushing it a when it came back (a couple of years ago?). I read up on it, and wasn't sold, given the low effectiveness (only about 50% for people my age), the fact that not enough is known about it to know if a booster will be needed, and a number of other concerns. So I put off getting it. Asked him about it yesterday? And he's no longer so gung ho about it. He seemed to feel it wasn't effective enough to bother getting, now...See MoreGot My Flu Shot
Comments (35)"Influenza may cause bad cold symptoms. But in the United States alone,36,000 people die and more than 200,000 are hospitalized each year because of the flu. MYTH: You can't spread the flu if you're feeling well. Actually, 20% to 30% of people carrying the influenza virus have no symptoms." 10 Flu Myths If you’ve ever had the flu, you know how sick you can be. Chances are good that some of the advice friends and family gave you about avoiding or dealing with the flu was wrong. There seems to be no shortage of misinformation and bad advice when it comes to dealing with the flu. Here are 10 common myths about the flu. MYTH: You can catch the flu from the vaccine. The vaccine is made from an inactivated virus that can’t transmit infection. So people who get sick after receiving a flu vaccination were going to get sick anyway. It takes a week or two to get protection from the vaccine. But people assume that because they got sick after getting the vaccine, the shot caused their illness. MYTH: Healthy people don’t need to be vaccinated. It’s true that the flu vaccination is routinely recommended for people who have a chronic illness. But anyone — even healthy folks — can benefit from being vaccinated. Current guidelines suggest that children ages 6 months to 19 years old, pregnant women, and anyone over age 49 be vaccinated each year. In addition, the flu shot is recommended for healthy people who might spread the virus to others who are particularly susceptible. For this reason, health care workers are routinely advised to get the flu vaccination to protect their patients. MYTH: Getting the flu vaccination is all you need to do to protect yourself from the flu. There are a number of steps you can take to protect yourself during flu season besides vaccination. Avoid contact with people who have the flu, wash your hands frequently, and consider taking anti-viral medications if you were exposed to the flu before being vaccinated. MYTH: The flu is just a bad cold. Influenza may cause bad cold symptoms. But in the United States alone, 36,000 people die and more than 200,000 are hospitalized each year because of the flu. MYTH: You can’t spread the flu if you’re feeling well. Actually, 20% to 30% of people carrying the influenza virus have no symptoms. MYTH: You don’t need to get a flu shot every year. The influenza virus changes (mutates) each year. So getting vaccinated each year is important to make sure you have immunity to the strains most likely to cause an outbreak. MYTH: You can catch the flu from going out in cold weather without a coat, with wet hair or by sitting near a drafty window. The only way to catch the flu is by being exposed to the influenza virus. Flu season coincides with the cold weather. So people often associate the flu with a cold, drafty environment. But, they are not related. MYTH: Feed a cold, starve a fever. If you have the flu (or a cold) and a fever, you need more fluids. There’s little reason to increase or decrease how much you eat. Though you may have no appetite, “starving” yourself will accomplish little. And poor nutrition will not help you get better. MYTH: Chicken soup will speed your recovery from the flu. Hot liquids can soothe a sore throat and provide much needed fluids. But chicken soup has no other specific qualities that can help fight the flu. MYTH: If you have a high fever with the flu that lasts more than a day or two, antibiotics may be necessary. Antibiotics work well against bacteria, but they aren’t effective for a viral infection like the flu. Then again, some people develop a bacterial infection as a complication of the flu, so it may be a good idea to get checked out if your symptoms drag on or worsen. The flu is a good example of how medical myths can get in the way of good medical care. When it’s flu season, take the necessary steps to stay healthy. That includes separating fact from myth. http://www.health.harvard.edu/diseases-and-conditions/10-flu-myths...See MoreGot my flu and pneumonia shots today
Comments (15)I got the pneumonia shot at my last physical. Those shots do leave more pain and stiffness than most others. The nurse insisted on using my non dominant shoulder . I let it go even though I preferred the other. When I get the second one I will insist it be done on my dominant side. No debating. I had to consciously remind myself to work that side so it wouldn't stiffen up. My work paid off, I managed to stave off extra days of soreness and do my horse thing the following day which also helped. But it would have been so much easier if it had just been my dominant side using it in normal activity....See MoreSenior dosage flu shots
Comments (73)I got mine today... when I called the grocery store pharmacy to see if I needed an appt she said no. I asked if they were busy with people wanting them she said yes. I told her I was coming on my lunch hour, so she took my info over the phone to help expedite me when I got there. Nice! Anyhow, she said she had to ask me a delicate question... how old am I? I didn't ask why she was asking, but thanks to this post, this is probably why! I laughed to myself about the "delicate" question - I'll tell anybody my age, but I was afraid it might be how much do you weigh? Now that's a delicate question!...See More- 5 years ago
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