Tried and true vegetarian "stuffing"
6 years ago
last modified: 6 years ago
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LOOKING for: Stuffed Beef Tenderloin - Tried and True
Comments (3)I have made this many times and it's a good special occasion dish. ROASTED SURF ÂNÂ TURF 2 lobster tails 1/2 tsp. salt 1/2 tsp. seafood seasoning 1 (3 lb.) whole beef tenderloin 1 Tbs. melted butter or margarine 1 1/2 tsp. lemon juice 6 slices bacon 1/4 cup finely chopped shallots 1/4 cup finely chopped green onions (scallions) 1 clove garlic, finely minced 1/2 lb. mushrooms, thinly sliced 1/2 cup butter 1/2 cup dry white wine 1 tsp. Worcestershire sauce (optional) or 1 tsp. chopped fresh or 1/4 tsp. dried tarragon (optional) Place lobster tails, salt and seafood seasoning in a medium saucepan and cover with water. Bring to a boil; reduce heat and simmer 5 minutes. Remove from water and drain. Let cool until able to be handled. Carefully remove lobster tails from shells, keeping meat in one piece. Cut each piece of lobster meat in half lengthwise and set aside. Cut a horizontal pocket through the center of meat to within 1/2 inch of opposite side of tenderloin, slicing the entire length of tenderloin. Carefully stuff lobster pieces, end to end, inside tenderloin. Combine the 1 Tbs. melted butter and lemon juice; Drizzle on lobster. Fold over tenderloin to resemble original shape and tie with butcherÂs twine. Set aside. Cook bacon in a skillet until slightly crisp; drain, reserving drippings. Crumble bacon; set aside. Put beef in shallow pan and brush entire surface of meat with bacon drippings. Insert meat thermometer in center of roast so the point is right below the lobster, making sure it doesnÂt go all the way through and touch the pan. Bake at 400 degrees for approx. 25 minutes or until thermometer registers 130 degrees (rare). While roast is cooking, saute shallots, green onions, garlic and mushrooms in 1/2 cup butter. Add wine and Worcestershire sauce or tarragon (but not both). Simmer until roast is ready. To serve, remove twine and sprinkle top of meat with crumbled bacon. Serve sauce with sliced tenderloin. Note: The roast can be stuffed earlier in the day and refrigerated (uncooked). Add a few minutes more cooking time if made ahead. The sauce can also be made ahead and reheated....See MoreTried and true vegan menu?
Comments (12)Side dishes for vegan are pretty simple as they are usually plant products. Vegans, as opposed to vegetarians, are typically not ok with any animal product including cheese, milk, butter and even honey. Look for things like Trader Joe's quick cooking farro or harvest grain blends. You can always do oven roasted veggies of any sort with olive oil or peanut oil, salt and pepper and whatever spices or herbs you'd like. Tossed salads are great with any veggie you want, some seeds or nuts for interest and a vinaigrette dressing is perfect. (Lately I've been into dried cranberries and walnuts on my salad. Delish.) (Recipes from Lean, Luscious and Meatless) You could make Chick Peas Italiano. It's tasty...don't let the name stop you...and filling and you won't miss the meat. 1 Tb + 1 tsp veg oil 1 1/2 c. onions in large chunks 1 1/2 c chopped green pepper in large chunks 2 cloves garlic minced 1 1-lb can of chick peas rinsed and drained 1 1-lb can of tomatoes undrained and chopped 1 8oz can tomato sauce 1 ts dried oregano 1 ts dried basil Heat oil in large nonstick skillet over med heat. Add onion, pepper and garlic. Cook about 10-15 min until onion is lightly browned. Add remaining ingredients, mixing well. Cover and reduce heat to low and simmer about 20 min. Serve over noodles or rice. I usually add a splash of tabasco sauce for a little heat. I've also added mushrooms and/or spinach for a little more body and flavor. ============= I've also enjoyed Mexican Pot Pie Filling: 1 Tbs veg oil 2 cloves minced garlic 1 c chopped onion 1 c chopped green pepper 1/2 c thinly sliced celery 1/2 c thinly sliced carrots 1 10oz pkg frozen corn, slightly thawed 2 c canned kidney beans, rinsed and drained 1 1/2 ts ground cumin 1 1/2 ts chili powder 2 8oz cans tomato sauce 1 Tbs cornstarch Corn bread crust: 3/4 c + 2 Tbs corn meal (4 1/2 oz) 1/2 c + 2 Tbs whole wheat flour 1 ts baking powder 1 c water 1 Tbs + 1 tsp veg oil 1 4oz can green chilies, drained Prepare filling: Preheat oven at 350. Lightly oil or spray 9x13 baking pan. Heat 1 Tbs of veg oil in large nonstick skillet over med heat. Add garlic, onion, green pepper, celery, carrots and corn. Cover and cook until vegs are tender, 10-15 min. Stir occasionally and add a few Tbs of water if needed. Add remaining filling ingredients, stirring the cornstarch into the tomato sauce before adding. Bring to a boil and then spoon into prepared pan. Prepare crust: In a small bowl, combine cornmeal, flour and baking powder, mixing well. Combine water, oil and chillies and then stir into dry ingredients, mixing just til moistened. Drop by tablespoons onto filling and spread evenly with back of spoon. Bake, uncovered 30 min....See MoreThinking ahead vegetarian "stuffing"
Comments (12)I have just rediscovered dehydrated vegetable flakes. Many of the larger brand spice companies carry them and they used to be a regularly stocked item at my market. However, they must not have been a popular item because they disappeared from the shelves some time ago and I had to go internet hunting to find them. Long story short...I have created some fabulous side dishes with these flakes in the last few weeks once they're re-hydrated. Adding them to brown rice is one but stuffing is one of my latest success stories. I use Pepperidge Farm seasoned dry crumbs to which I add the re-hydrated vegetable flakes, the remaining juice they've hydrated in, melted butter and chicken broth to make the mixture moist enough. Of course, if your daughter is a strict vegetarian...chicken broth and butter may be out...but you can substitute either more flavorful juice from the hydrated flakes or some other moistening agent. I was amazed at how tasty this creation is. The seasonings mixed in with the flakes are wonderfully flavorful and the hydrated veggies themselves make the whole concoction positively delicious.. The last time I made it, I made enough to freeze serving sizes for future dinners. Experiment on your own. I don't think you can go wrong. Here's the link to the company I ordered my product from. I post it only for further descriptive reference considering that these flakes may not be so well known. http://www.a1spiceworld.com/vegetable_flakes.html...See MoreLooking for a tried and true recipe for stuffed peppers, please
Comments (12)I agree with Chloebud on the freezing. Freeze the filling, and if on the day you want to make it and don't have the peppers on hand, you can put it in seeded zucchini or other squash halves, or small acorn squash, or just about any non-sweet fruit like that. Or just ramekins with a couple spoons of stock or water to make up for moisture from the peppers or other fruit. I haven't made them for a long time, so I don't have measurements, but a stuffed pepper I really like has chicken and feta cheese. Hollow the peppers, steam, poach or lightly roast the chicken pieces (or for heaven's sake use leftovers!), shred and add spices/seasonings to taste. Thyme or tarragon is great, plus some black pepper and sumac, but go with what you like. A plump kind of rice is nicer than basmati or other more toothsome kinds. White works well, but a sweet brown like Carolina gold is nice too. Cook the rice to well hydrated and tender. Crumble the feta or cut into small dice, about 2/3 to equal volume as the shredded chicken. Sauté white onion, about half the volume of the shredded chicken when raw and chopped, to just starting to get tender if you want them apparent, or to transparent if you like them less forward. Add same sized chop of the bits of the peppers tops removed from the stems, and and veg you like from same sized carrots to a handful of baby spinach. Sauté until tender or wilted or whatever. You only need a little of the added veg if you want a good portion of rice, but you can substitute veg for a lot of the rice if you prefer.. Mix all the ingredients warm so they'll start to meld and squeeze on a lot of fresh lemon juice. Add some more of the herbs and spices/seasonings you used on the chicken, to taste. You can add an egg or two as glue, but I don't bother. Stuff the peppers. Top with oiled breadcrumbs, cheese, or use some of the plain rice with an extra squeeze of lemon and a drizzle of olive oil. Bake. 360° F or so, until the tops are browning, the peppers are starting to color, and just starting to look wrinkly. If they're looking a little saggy take them out even if they're not browned or wrinkly yet. Use a thermometer to make sure they're cooked through as well as nice and hot. Thanks for bringing this up. I'm going to make them next week. It's been too long! :)...See More- 6 years ago
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