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nancyofnc

Substitute for Eggplant

8 years ago

We're going to start a Mediterranean Diet next week and a lot of those recipes use eggplant. We are not fond of it (at all) and want to know what we can substitute for it in the recipes.


And, if you've found some good Mediterranean recipes (no red meat) we'd love to have them too. We do see a preponderance of feta which I think I can sometimes sub mozzarella with some added herbs.


Here is a recipe for Crab Cakes that my DIL and DS sent along to me that is wonderful - no bread, Panko, butter, mayo or eggs and is low carb, sugar-free, GF:


Crab Cakes with Shrimp Mousse

In a food processor pulse to smooth: 3/4 C cooked shrimp, 3 T heavy cream (using milk or 1/2&1/2 does not work), 1 t sea salt, 1/8 t pepper (option- a little Old Bay or red pepper flakes)

In a bowl mix: 1 1/2 # lumpmeat crab, 6 scallions/green onions sliced thinly. Fold in the mousse and form 8 patties. Refrigerate 10 minutes. Lightly fry the crab cakes in 2 T olive oil, 4 minutes per side, only turn once or they will fall apart.


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