Anyone do yoga?
jojoco
6 years ago
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fouramblues
6 years agoSueb20
6 years agoRelated Discussions
Miracle Fruit from PIN or Gaia yoga?
Comments (2)Yup, try Ong Nursery, if you live in San Diego, you can just stop by and pick it up. Ong's Nursery is in Linda Vista. Exotica also has Miracle Fruit and they are in Vista. Exotica will probably be the cheaper of the two. I recently picked up a lot of Mangos from www.plantogram.com and the trees were really nice....See Moreosteo and yoga
Comments (2)I would do stretches but be careful about doing anything that can twist too much. Are you taking Vit D? Are you on any blood thinners? Links that might be useful. /www.osteopenia3.com/Yoga-Osteopenia-Osteoporosis.html www.donabee.com/health/elderly.htm www.naturalnews.com/020513.html...See MoreSeeking suggestions: home gym/yoga room
Comments (15)Eleena- I like the yellow lavender or soft green lavender combos. But as the only female in the house, the lavender will most certainly be nixed. My men are not open to softer colors. I find it difficult to decorate because even when I am doing intensive workouts using bosu, free weights or cardio I like the calming colors which I truly appreciate when doing yoga, But the "men" want strong energetic colors that I associate with adrenaline pumping-- bold red, deep bright orange... they claim it helps them train harder. I'm afraid there is no medium here-- and we all need to feel inspired to go in there!! I appreciate every suggestion!...See MoreYoga, anyone?
Comments (9)I have been doing yoga about every day of my life for the past 30 years. It was recommended to me by my PT after I healed from a serious back injury. I follow "Richard Hittleman's Yoga 28 Day Exercise Plan." It is available on Amazon (the original, first published in 1969!) For decades, I have recommended this book, or bought it for people. After you get the 3 routines memorized, it only takes about 20 minutes a day....See Morehhireno
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