Exercises the second week of February
9 years ago
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Recipes for Microwave - Week 3 February 2013
Comments (17)This is a variation of a recipe for microwave béchamel given by Barbara Kafka in her book, "Microwave Gourmet Cooking." BÃÂCHAMEL SAUCE Add two tablespoons of butter or margarine to an oven proof glass casserole bowl. Cover with a paper towel, and microwave on high for one minute. Add two tablespoons of flour, mix with the butter or margarine and heat, covered, on high in the microwave for 1-1 1/2 minutes. Add 1/2 cup of chicken stock and 1/2 cup of 2% milk. Stir to break up lumps and microwave on high for 2 minutes. Check after two minutes to see if it needs to be stirred. If so, stir and heat for another 2 minutes. Add another half cup of milk and heat on high for 4 minutes. After this time the béchamel should be about as thick as heavy cream. If too thick, adjust with chicken broth, and cook until creamy, usually about 2-3 minutes. If too thin cook for another 4 minutes. If still too thin, add two tablespoons of flour dissolved in 1/3 cup of chicken stock. Cook another 4 minutes until creamy. After making this sauce a few times, it becomes easier to judge exactly how much liquid is necessary to obtain the consistency desired. At this point, the béchamel can be seasoned in a number of ways. Add salt to taste, and 1/8 teaspoon of black pepper. Alternatively, add 1/4 teaspoon of ground nutmeg and 1/8 teaspoon of white pepper. (Careful, the white pepper has a strong flavor) Cover the béchamel and set aside. If it thickens too much, add milk, water or chicken stock until it is the consistency of a heavy cream....See MoreExercises almost the end of January& beginning of February
Comments (16)I'm just beginning to exercise for real again after all the problems associated with my chemotherapy for the lymphoma diagnosed in July. Have my "ok" from the doctor and have an appointment next Wednesday for an evaluation at the fitness center. I'm anxious to start, but want to be careful not to aggravate any old injuries that have healed while I've been a couch potato. I've been walking the dog about 15 minutes twice a day for the last several days. Moni--please keep these posts going, I'm sure it will help my motivation as soon as I get started. :)...See MoreFebruary 2018, Week 2, Outdoors Planting Begins For Some Now
Comments (91)The soil gets better every year if you're amending it as you should....and the gardener gets better every year too. It all works together. : ) Here in OK the thing that throws the wrench into the works and gums it all up is the weather, because we never know when we are planting exactly what the weather is going to do for the next 6 or 8 months---it could be drought and no rain for 3 months or it could be flooding rains, 12" of rain in one day and 24" in one month. How in the heck can any gardener plan ahead and be prepared for all that? I stay out of feed stores during baby chick time or else I'll bring home chicks we do not need. They are too little, too cute, too fluffy and just too adorable to ignore. The last time we were in Atwood's they didn't have chicks in the stores yet, but I figured that for sanity's sake I need to stay out of Atwoods for the next couple of months, and TSC too. Rebecca, You probably are on track with your succession planting, but with snow peas/pole beans it might be a little tricky. I like to plant pole beans early---before the peas are done---because we get so hot here so early that my pole beans need to flower and set beans in May in case the heat is about to crank up too hot in June, which often happens here. If only the weather were perfectly predictable. My English iris, ornamental alliums, red hot poker and some daylilies (but not all) have been up for quite a while now---maybe a month? The daffodils were really late, and some of the daylilies aren't up yet, but I really think that is because of the lack of moisture. The recent rainfall should help with that. The autumn sages are leafing out, so I need to cut them back soon. Most of the reseeding herbs and flowers are no shows so far, but I saw the first couple of larkspur (sprouting in a pathway, naturally) a couple of days ago. I am thinking everything likely will just explode now that we had some rain. I hope Travis Meyer is right about Spring. I'm never going to be unhappy about an early Spring because I dislike Winter's cold so much. The incredibly, horrifically invasive pink evening primrose plants are popping up all over the front half-acre, and in the garden. I pull them out of the garden the minute I spot them. I am considering hitting the ones in the pasture with a herbicide. Yes I am! One plant gives you a million more and they invade everywhere. I got rid of them in the drought years of 2011, 2012, 2013 and 2014...but they staged a remarkable comeback in 2015, 2016 and 2017's wetter weather. I cannot stand them. If you let them grow and reseed as they will, that's all you'll end up with in the end. I might keep them if they'd crowd out Johnson grass and bermuda grass---but they do not---they just happily coexist with it. Do you have any idea which parts of Fort Worth they're looking at? Maybe by direction, like North, South, East or West? The DFW metroplex has grown so very huge (7.23 million people) and Tarrant County's population so large (1.8 million I think and I am not sure how much of that is Fort Worth proper and how much is the suburbs that surround it) that it is hard to talk about parts of Fort Worth, as many people now buy homes in developments in the many suburbs that ring the city. Most people who move to the area try to choose a nice neighborhood that will be a decent commute to their work so that they don't spend an hour or two commuting each way each day. So, if you can tell me where their new place or places of employment are located, maybe I can point y'all in the direction of the great places nearby to live. And, I want them to be forewarned, it is a seller's market and homes are selling fast and at inflated rates, so if they want to buy, they need to pre-qualify to know their price limit and find a great real estate agent. Many of our friends who once lived in Fort Worth have fled to the outer, outer, outer suburbs as it all has become too urbanized for them in their former neighborhoods. Some have fled north almost to Denton, to north towards Denton and then west towards Decatur and the like. Others have fled very far south---farther south than Burleson and perhaps as far southeast as Mansfield. My niece tries to keep me up to date on what's what in terms of the neighborhoods and housing developments, and it shocks me when she mentions a neighborhood that was perfectly lovely and highly coveted when we left Fort Worth in 1999, and she tells me it has gone downhill and is now "ghetto". I guess nothing remains the way we remember it once was. If Saginaw and the area northwest of it are near their place of employment, there's tons and tons of new housing developments and new shopping centers going up there---for at least the last 10-15 years, and the growth is never-ending. It used to be Denton was considered a long drive from Fort Worth and too far to move to live, but now people tell me Denton isn't far enough away. I think much depends on whether they want to love in a highly developed neighborhood with lots of homes close together, etc., or if they want to move further out and had a half-acre or acre lot or even more. The weather was gorgeous here today. I trust it was gorgeous where y'all are as well. It was a little wet and muddy, but that won't last long. It actually was nice to see puddles for once. Of course, we had a fire. Remember how I told y'all that when rain falls in a bad fire year, it can make things worst? It sort of did that today. Some vehicle on I-35 had a tire that was coming apart and a piece of flaming hot tire landed in tall grass beside the road and set the grass and trees on fire. This occurred less than 12 hours after our rain stopped falling and it happened maybe a half-mile from our fire station. I was wondering if the ground was muddy enough for the brush fire trucks to get stuck, and suspected it probably was. The answer, apparently, was yes, and I learned that when one firefighter was yelling "stop, stop, back up, back up, you're gonna get stuck" to the fire truck behind him. Sitting at home listening to him holler made me grin---not because I wanted for anyone to get stuck, but because it is just so predictable. So, now that we have had rain, the fires will continue on because dry, dormant vegetation reminds dry and dormant, and the fires will be harder to fight off-road because of the mud. As my son would mutter sarcastically "Great, just great." One thing that was odd(in a good way) today was that it was so warm that the songbirds did not have to spend every minute of every day eating nonstop in order to stay fueled up and warm. I didn't have to refill the bird feeders until almost sunset. The stores near us still have all the typical cool-season transplants on the shelves, but also more herbs that I think of as needing slightly warmer weather...and quite a few tomato plants. This was the first week I saw tomato plants, and I won't remember all the different varieties I saw, but among them were Early Girl, Better Bush, Roma, Better Boy and maybe Beefmaster or Big Beef. Most were the smaller transplants that cost $3.48 or $3.58 in 3" peat pots, but the Early Girls were larger and cost $5.88 in what was probably either a 5" or 6" plastic (not peat) pot. They also had flats of pansies. Last week they only had violas. I bet next week they'll have flats of petunias. It follows a fairly predictable pattern here. We only went to Wal-Mart and didn't go across the road to see what was at HD because their plants come on the very same trucks from BP, I think, and they tend to get the same plants in at the same time. Exactly the same, but sometimes HD does have pepper plants in about two months too early---and earlier than Wal-Mart does. It was ridiculous to stand there and look at those big monster plants, all of which could eat my tiny tomato seedlings in one gulp. It doesn't make me wish I'd started mine earlier---because our soil is still far too cold for tomatoes. I believe I started mine at the right time for my area given my weather and soil temperatures (even with the recent warm-up). I might feel differently if the soil temperatures start hitting and staying in the 50s while my tomato plants are still 2 or 3" tall and wide. Gardening is an imperfect science. I hope people didn't see those tomato plants and automatically assume it is time to buy them, take them home and plant them because we have some freezing nights in our forecast around mid-week. Dawn...See MoreFebruary Week 4--Leap Day and into March
Comments (75)All the brassica I I have started germinate quickly and grow well, and the seeds are cheap. I dont buy a lot of hybrid seeds because they cost too much. I buy most of my seeds by the ounce at farmers co-op, and they have cost from .69 to around 1.99 an ounce, you can get a lot of seeds in an ounce. I can use a pack for 3 or 4 years and toss the rest of the seeds out in the pasture of feed them to the birds, and still be better off than buying plants for a buck each. But I will agree that about everything is going up like crazy. My neighbor called me yesterday morning and ask me to start him another 40 Sungold and another 40 Early Girl, when I told him that I was out of both of those seeds, he said that he was in town and would stop and get an once of each. When I checked with him yesterday evening, he told me that they were over $300.00 an once, and he did not order any. I think that he is beginning to realize how much money I saved us last year by starting 1300 tomatoes and 750 sweet potatoes, because the plants here were selling $1.00 each buying them by the 6 pack. I ordered some Red Snapper tomato seeds from Walmart online and they were $20.00 for 50 seeds, and they are not here yet. I also ordered 20 Hossinator tomato seeds, and I think that they were .40 each. I don't normally do this, but Madge ordered some kind of wild. unknow tomato seeds last year and was really happy with them....See More- 9 years ago
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OklaMoniOriginal Author