Acne/pimples from shampoo or conditioner?
arkansas girl
7 years ago
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Daughter battling acne on forehead and back
Comments (22)I used to suffer from severe back-acne... What helped... 1. Use plain head and shoulders on it daily as you would a body wash in the shower -- also use on hair - I'd typically lather my back with it first and let it sit while washing everything else and try not to rinse it off too soon. I wouldn't let it sit lathered for more than 5 minutes though as, with any product, can cause irritation which is what were trying to avoid. The active ingredient - Zinc pyrithione - works as both as an antibacterial and as an anti-fungal. My sister and many friends all swear by it now after I told them. I literally tried everything - over the counter and prescription topical applications. I even went so far as to get a chemical peal done on my back... I don't recommend that. 2. Get rid of any fabric softeners - period (besides being terrible for fabrics, they wreak havoc on skin), scented detergent, and switch to free and gentle detergent. Get unscented dryer sheets or switch to Woolzies (wool dryer balls - I switched to them recently, and they're the best thing I've ever bought ever in regard to doing laundry). If you still want. - just re-read your post and see you do your laundry green too. Yay. 3. Avoid irritating foods - over consumption of iodine has been shown to cause acne outbreaks - soy sauce, mangoes, sea vegetables, yogurt. Irritating foods include those with high glycemic index, processed/junk foods, for some people certain spices can be triggers. 4. Check your bathroom and home for potential fungal issues - can have a huge impact on acne. May want to try also a more vigorous/hotter/disinfecting method of cleaning bath towels. 5. Don't... don't... don't pop them, scratch them, pick at them and don't applying irritating products - acids, drying type products and oh dear god... Benzoyl peroxide, arbonne, mary kay, etc are just crap products where the cost comes from the marketing and not from quality. 6. The skin still needs to be hydrated - she should be drinking plenty of water and I recommend using a very very simple moisturizer after bathing. Vanicream lite is a personal favorite - It's Fragrance-free, lanolin-free, paraben-free, formaldehyde-free Gluten-free Sulfate-free Phosphate-free No formaldehyde releasers Non-staining Non-irritating It's the best moisturizer. Period. End of story. It's what you use to moisturize severe burns without irritating the skin. I use it daily... once you try it, there is no going back. Generally you have to ask the pharmacy to get it for you or they sometimes carry it. It's an over-the-counter product. Very economically priced and little goes a long way. 7. Clothing should be lightweight and breathable and preferably little to no synthetics present - they can be irritating. 8. When and if the acne heads do pop - on their own or what have you - I usually would do a band-aid with triple antibiotic ointment - band-aid mostly to prevent staining on clothing. 9. When the acne starts improving, I recommend switching to a moisturizer/product called cerave (again, can get it through the pharmacy) It uses a moisturizing acid (Hyaluronic Acid) and ceramides to help the skin to rebuild itself - it's ridiculous how much, over time, it can help with the resultant scarring from back-acne and other skin issues. 10. Try going on an allergy medicine. Personally, it never fails - when I run out of my Zyrtec... I have an acne outbreak. Keep us posted! -Jordan...See MoreGood shampoo for oily hair - preferably fragrance free or fruit
Comments (8)My dermatologist and plasticgardens obviously feel very differently about this topic. My son and I both have dermatitis. He has tried every over the counter dandruff shampoo to no avail. Until he switched to a mild shampoo without harsh chemicals his condition did not improve. Since switching to this shampoo he can go 2 days without washing his hair and the redness and flaking has dramatically decreased. I'm hoping the flaking will go away completely with time (he has only been using this for 3 weeks). Anyhow, our dermatologist said, use a mild shampoo with minimal chemicals and little to no fragrance added (perfume can irritate the scalp). Use conditioner only on the ends if at all. He said that harsh shampoos strip oil out of the hair and scalp, which looks good at first but causes the scalp to secrete even more oil to replace what was stripped away. So the best thing to do is use a very mild formula that will rinse out excess oil but not strip the hair and scalp. The oil production should slow down once your scalp adjusts to the shampoo. Seems to be working for us. And he recommended Cetaphil cleanser for the skin. I have been using this for 6 months (I was afraid it would make my skin oilier because it seems very rich) and I have not had a flair up of acne or rosacea in 4 months....See MoreSaving money in other ways since my grocery is expensive
Comments (8)I have a $125 per month food budget for two people, but that's possible because I have room for food storage, grow a portion of our food - indoors and out; and I live where food is "relatively" inexpensive. We also have a much larger list of foods we use than your restricted dietary choices and that's helpful with the bottom line. I lean towards whole foods, raw foods and use meat sparingly. -You can also make rice milk and nut milks in your diet, which would be less expensive than goat milk. Kefir is better for you than yogurt, can be used like yogurt, plus kefir is less expensive to make. -Make and use more pre-digested foods. Rejuvelac is a good source for enzymes that helps friendly bacteria grow and is cheap and easy to make with water and different grains. Even if you can't digest grains, you will probably be able to enjoy Rejuvelac made with it. Make your own sauerkraut and other fermented foods. Check your local library for books by Ann Wigmore. How to Make Rejuvelac: For approximately 3 cups, you�ll need: - 1 cup organic whole grains (soft wheat berries, millet, rye, brown rice, barley, etc.) - 3 cups pure water (preferably distilled) - a container, e.g., a wide-mouthed glass jar, a ceramic or stainless steel bowl Soak the grains in the water for 48 hours. (You can place a plate or towel over the top of the jar or bowl.) After 48 hours, pour off the rejuvelac. Drink for that day or store in a jar. It doesn�t have to be refrigerated, but if it is, it will keep several days. Pour another 2 cups water over the grains. Allow to ferment only 24 hours before pouring off. Repeat another 24 hour cycle, so that the grains are soaked a total of 3 times. A dark quiet place is ideal for setting your jar or bowl. The temperature of the fermenting environment is important. Warmer temperatures will shorten fermenting times. In the summer, try soaking the seed 36 hours to start, then 16 hours instead of 24. Let ferment to your taste. It should be tart, not sour. Adapted from Recipes for Longer Life by Ann Wigmore. -You should be able to grow something - indoors (if you have a sunny south window) or out (if you have the space). Sprouting is a good example of a garden-in-a-jar you can grow fresh food anywhere. In the winter when "fresh" food is literally unavailable because it's been shipped in from who-knows-where, I don't purchase much produce but depend on sprouts and herbs I grow indoors as my source for REAL fresh food options. Living in the middle of nowhere, local produce is only available in the summer. I use frozen food (commercial as well as frozen produce from the garden) as a better option to so-called "fresh" food. Frozen food is high in nutrition and can be less expensive. I also dehydrate a lot of produce as another method for preservation. I also grow micro-greens and wheatgrass as other sources for fresh food. Hope there's some new......See MoreAnyone ever gone to the No Shampoo method?
Comments (45)update: We still aren't 100% shampoo free. We cut down to only washing every other day, and then substituting every other of those with baking soda. I've gotten to where I look forward to a fully baking soda cleansing routine. I certainly like it even better than days when I shampoo (the one which was chemical free). We have finally run out of the chemical free shampoo and now it is time to be 100%. My son's hair was crazy oily all the time (no matter what type of shampoo or how often he cleaned it). He'd get out of the shower and it'd still look greasy?! Going this route has sent him back to the non-greasy days, AND his face acne has reduced. His hair is so soft. He loves it. Me? I love it. I feel like my hair so much less stressed. And people keep offering compliments without my asking. People who have no reason to talk to me about my hair, e.g. someone standing behind me in church and we've never talked about hair? So I think that's pretty unbiased. No one knows in real life knows we've done, except on this forum (and anyone reading it). When it gets to the point someone says, I really love how great your hair looks! What's your secret? Then I'll know I have "arrived". It's getting there. I appreciate the feedback y'all gave me before trying it. What was really cool? It was super easy to get through camping this weekend. I washed it before we went out and then this morning. But it was fine all weekend! Let me focus on the more fun stuff. ____________________ Jodi, did you stay conditioner only? How's that going?...See Morearkansas girl
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