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"Detox" soup recipe

User
8 years ago

To go along with the health and wellness threads. Here's a soup I made yesterday that turned out well. This time of year has me seeking lots of comfort foods... and I'm eating this for the next 24 hours to sort of offset a week of (ahem) lots of comfort.

I don't follow Giada but ran across this from a friend. A few notes: I could not find lemongrass and substituted lemon zest. (Found a substitution that zest of 1 lemon = 2 stalks lemongrass.) I could not find specific dried "Thai" chile but used dried japones instead. I also increased the spices about halfway through the cooking... added garlic, another chile and a bit more ginger slices.

Finally, the only thing I removed before serving were the bay leaves. I enjoyed the other "solids" that made up the broth.

Ingredients

  • 2 bone-in chicken breasts, about 1 ½ pounds
  • 3 stalks lemongrass, trimmed and pounded
  • 1 (4-inch) piece ginger, sliced
  • 1 carrot, peeled and cut into large pieces
  • 1 celery stalk, cut into large pieces
  • 1 shallot, peeled and halved
  • 1 bay leaf
  • ½ teaspoon black peppercorns
  • 1 dried Thai chile
  • 1 teaspoon kosher salt
  • 6 cups cold water
  • 1 (5-ounce) package baby spinach, washed and roughly chopped

Directions

1

To a large Dutch oven
or soup pot add the chicken, lemongrass, ginger, carrots, celery,
shallots, bay leaf, black peppercorns, Thai chile, and salt. Cover the
ingredients with the water and place over medium heat. Bring the soup to
a simmer, skimming off any residue that may come to the top and cook
for 45 minutes or until the chicken is cooked through. Turn off the heat
and allow the soup to cool slightly for about 30 minutes.

2

Remove the chicken
from the soup and shred the meat, discarding the bones and skin. Strain
the stock and return the liquid to the pot. Add the shredded chicken
back into the stock along with the spinach, and bring the soup to a
simmer over medium-high heat. Serve immediately.


Source:
http://www.giadaweekly.com/view/c415fcb218034716a016eca09e24d916

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