I have a friend who loves Sun Drop so much she wears the bottle caps as earrings to go with her constantly worn Sun Drop T-shirt! Maybe I just don't know what the intrigue is about this beverage yet I live in the South where everybody seems to advertises this soda, but have yet to try it. Goes along with the area's RC Cola or Nehi Grape - they only get out of the South in a suitcase. Nancy

I personally like a pool with a higher salt content. Swimming in the gulf of Mexico is a lot healthier for you than swimming in the pacific. Cuts heal about 1/2 as fast on most people, not sure why, but it is what it is. I guess its like epsom salt on a bruise? The water also tastes much cleaner. I am planning on going salt water but using a little more salt and a little less chlorine, though my wife will be checking params, shes a chemical engineer. Just a theory of mine :) Are you talking more about natural spring pools? There was a pool in Florida that I have been to that was all natural spring water. It was gigantic "about 5x the size of a normal pool". It tasted like nestle bottled water and that was insanely awesome. I imagine they pumped it out and had a top off system somehow, making it chemical free. Found it http://www.coralgables.com/index.aspx?page=167

I think if you have special dietary concerns (diabetes, etc.) where you have to track what you're eating, it could be valuable as it calculates all of it out for you. However, for people without health issues, it's probably a waste of money. Almost everyone knows what they should be eating. Lots and lots of vegetables, some fruits, protein. Avoid sugars, artificial sweeteners, excessive dairy and grains, additives, lab-created food. The problem is will power, not knowledge. Everyone who eats junk knows they shouldn't be eating it, and a plan telling you that isn't going to help. But that's just my opinion. Everyone is different. It looks like they have a 60 day money back guarantee so you could try it and see how you like it.

Me again- The routine is going to be a bit different for each person- we generally try to avoid saying "one plan fits all". Age, gender, general health, food allergies and more factors play a hand in determining your program. Also important- we have registered dietitians that will help you settle in and answer questions but check with your family doctor first. We have a page you can look at that covers the (really long) video that you watched: 5 foods to never eat plus articles that you can look through without spending any money- and you can drop in on the forums too- see what our members are talking about before you take the plunge. If it looks like a fit for you, great! And remember there is a 60 day money back guarantee- most people will know in about 5-6 weeks if this is the best plan for them so you will have time to really try it out. If you have any questions- please ask- I'll answer them to the best of my ability. Remember- weight loss is not a quick fix thing- it's a "Lifestyle" thing... you need to change your life for the better to succeed. If you have the will, we can probably help you find the way. :) Regardless of your decision, I wish you the best of luck in your weight loss efforts.