Sounds good! I have copied down and will have 'the cook' fix it up for us.... I wonder how many calories would be added if I threw in some big, fat noodles with that???? (I mean, if 'the cook' threw in some big, fat noodles...hee, hee!) nola anne

I still wouldn't worry too much, however, if you are - it's best to take her to the vet to have some tests run, even for peace of mind. But, keep in mind - when switching from a food to a food with better nutrition, they will need less of it to sustain themselves. If she was over-weight, it's possible this food is just better for her, and she's eating what she needs and no more than that. Kitten food is much higher in fat and such - to support those growing little bodies, that chances are since she has quit eating the kitten food, she's losing the weight she'd probably gained from eating it. Don't forget various things can affect the number on the scale, too. If they've just eaten, need to use the cat box, etc. It won't be drastic but, it can still make a difference. And cats don't need to eat much, as it is. The food I feed my cats has them each only needing just slightly over a quarter of a cup each a day. Break that into two feedings, and it's not much at all.

I would not trust any artificial sweeteners. I tend to agree with Jack La Lane - fitness guru "If God didn't make it - I don't eat it!" I think he's in his 90's now or pushing 90 and still going strong on fresh fruits and vegetables, whole grains, nuts and seeds and at least 80% raw. I discovered Agave Nectar while visiting my daughter in CO. It is a raw, all natural sweetener that is not as strong flavored as honey and has a low glycemic index making it suitable for diabetics. I like Agave because it is much easier to use than STevia - and blends better requiring no special recipes - just use 1/2 - 2/3 cup where a recipe calls for 1 cup of sugar. Stevia would be my 2nd choice if I couldn't have sugar. I also use natural sugar - turbinado or cane sugar that is usually brown and not the overprocessed white sugar. It is a little more expensive than white sugar, but with lifestyle and dietary changes, we find we do not need to consume as much sugar as we used to when we ate less healthy so it really lasts a lot longer. Once you start cutting down on soft drinks, your taste buds will begin to appreciate the pure natural flavor of foods. We drink mostly steam distilled water, sometimes with a little lemon, or fruit juices whereas we used to drink a lot of pop. I quit drinking soda pop when I learned that the amount of sugar in one can of soda is enough to shut down your immune system for an entire day. Then also the benzene or whatever the stuff they put in it as a preservative is carcinogenic. I have the article somewhere. Anyway it sure made us not want to injest any more of that stuff! I think it is criminal what chemical companies have done to our world. And I too, cringe at the commercials showing children eating splenda or anything with nutrasweet! SHUDDER!!! One does not have to research very far to be horrified at the effects of chemicals on our children - from poisoning them with vaccines [the most suspect in causing Autism] to food additives, pesticides, herbicides + chlorine and fluoride in our water - I could go on and on but I'll let you do your own digging. "It is better to trust in the Lord than to put confidence in man". How many times have you see medicine commercials touting their wonders only to find a little further down the road, law offices ads offering aid to those who have been damaged by those same meds?

@gsciencechick you should update us! Are you still following this program? Do you do two meals a day? I know we had some type diet thread and I mentioned that I was kind of doing IF but unknown to me. I do not like to eat early in the morning. I most often eat around 11:00 ish and will either do breakfast or lunch foods, whatever I am in the mood for. I rarely have caffeine, but I do like a hot drink in the mornings if I'm having breakfast type food. I usually don't eat again until dinner, although many days I will have something mid-afternoon, usually an apple or nuts, or sugar-free cocoa (during cold weather), etc. Once I started hearing so much about IF, I became more intentional. I try to eat between 11:00 am - 7:00 pm. Right now I'm really working on getting in more water. I have not lost any weight recently, but I have not gained, even during the pandemic.