Hormonal Headaches??
21 years ago
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- 21 years ago
- 21 years ago
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Herbs for Headaches
Comments (10)Good Morning Daisy- I've included three "recipes" I found to give you an idea how I intend to present this gift. I'll print them out and make a little booklet, so my friend will have a guideline if she wishes to use the herbs. If not, they will simply be additional plants for her flourishing gardens. She did mention that she really needed to replace a Feverfew she had lost recently. I don't want to make this gift too complicated, and it certainly isn't meant to replace medical treatment. She will understand that. I probably won't use the last recipe, as I haven't found a Vervain plant and am waiting to hear from Richters on the Virginian Scullcap I ordered! Tea for Tension Headaches Use one sprig of Rosemary, and three leaves of Betony per cup of boiling water. To retain the oils, keep the pot covered. This makes a relaxing tea that will clear the head. Make and drink a cupful once or twice a day to relieve tension as needed. Migraine Relief At the first sign of Migraine make a tiny Feverfew sandwich- One Feverfew leaf between two pieces of bread and butter to mask the bitter taste. Feverfew increases your blood circulation to head off and reduce a Migraine attack. Tincture for Chronic Headaches Using equal parts of Vervain and Scullcap (4 oz. dried or10 oz. fresh) make a tincture with one pint of 30 percent proof vodka in a large screw-top canning jar. Seal the jar and let steep for one month, shaking well everyday. After one month, strain the mixture through a cheescloth and discard the herbs. Store tincture in a clean, dark glass bottle until needed. Take on teaspoonful, three times a day, as needed....See Moreheadaches/peri-menopause
Comments (1)Hi there As your doctor about using natural progesterone cream. It may help you out. Les...See Moreprometrium
Comments (1)I only know that prometrium makes me VERY drowsy, so I take it at night, before bed (makes falling asleep a piece of cake:)...See MoreSide effects are affecting me, I think...
Comments (7)The most important sexual organ is the brain... Remember what anticipation and your imagination did for you before you were married? That's the opposite of what your "thinking brain" is doing to you now. Now, you're thinking about it and worried about it, and anticipating a let-down, not an incredible loving experience. Your brain is getting in the way of your body, and your body is still inexperienced and learning. Talking to your doctor about switching methods of birth control is a good step, but above that, don't think about "the problem" so much. Thinking about it will magnify it, not solve it. Next time you and your husband have the right opportunity, try putting on some romantic music, light a few candles, then turn your brain off. Talk with your husband about pleasant, lightweight things until any worries in the back of your head are gone. While you're talking, enjoy looking at your husband, and appreciate all of the attractive qualities he has that make you tingle. You want to re-build the emotional intimacy before even starting on the physical intimacy. Once you're both relaxed, concentrate on your feelings -- the texture of his skin, the sensations on yours. Take what's feeling good to you and really experience that. Feel, rather than think about, the experience, and let your body, not your brain, guide you. It may also help to tune some of your senses out (listening to the music, visualizing colors or textures) and some of your senses in (his touch, smell of his skin). But above all, don't involve the thinking, rational part of your brain past the part where you decide "yes"....See More- 21 years ago
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