Salmon

16 years ago

I sure hope someone can help. I am looking for recipes for grilled glazed salmon, using a George Foreman grill.

Would appreciate any recipes. Thanks

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Comments (3)

Terri_PacNW
16 years ago
One of George's Recipes.

Speedy Salmon with Dijon Glaze
Salmon is a delicious way to get powerful, beneficial nutrition and great flavor on your table. It's one of the most popular American fish, and almost everybody loves its great texture and taste. This dish is foolproof, even if you've never cooked fish before. Serve it to the family or whip it up for company.

For the glaze
1/4 cup olive oil
3 tablespoons low-sodium soy sauce
2 tablespoons Dijon mustard
1 shallot, minced

Whisk together the olive oil, soy sauce, mustard, and shallot in a small bowl. Transfer half of the glaze to another small bowl and set aside to spoon over the cooked salmon.

For the salmon
4 (6-ounce) skinless salmon fillets, about 3/4-inch thick
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper

Preheat the grill to medium. Season the salmon fillets on both sides with the salt and pepper. Put the fillets on the grill (in batches, if necessary, depending on the size of your grill) and brush them with half of the glaze. Grill for 2 minutes, then brush with the remaining glaze. Grill for about 2 minutes more. To test for doneness, prod an edge of the fillet with a fork. The fish should flake but the center will still be a bit rosy.

Serve the salmon either hot from the grill or at room temperature. Drizzle the reserved glaze over the fillets just before serving.
Serves 4

Here is a link that might be useful: Might find lots of goodies here
steelmagnolia2007
16 years ago
For the most part, all the members of my immediate family have remarkably similar tastes in food (lucky me!), but salmon is one of the few exceptions. For one thing, we're so far away from the Pacific Northwest that the quality available here is definitely not primo. And for another, some of us can only tolerate soy sauce in small quantities, and most recipes for salmon call for a ton of it. But I finally found a marinade at allrecipes that the rest of us can actually enjoy when our one real salmon fiend gets a craving.

MARINADE FOR GRILLED SALMON

1/4 c. vegetable oil
1/2 c. orange juice (freshly-squeezed makes a real diff)
1 T. lime zest
3 T. lime juice
1 T. tequila
1 T. minced hot peppers (habaneros, jalapenos, whatever)
1 clove garlic, minced

Combine marinade ingredients, stirring well to mix. Place 4 salmon fillets in a glass baking dish; pour marinade evenly over all, turning to coat. Cover and refrigerate for 2 to 4 hours, turning frequently.

LIME BUTTER

1/4 c. butter
1/4 tsp. garlic salt
2 tsp. lime zest
1 T. lime juice
2 tsp. minced hot peppers

Allow butter to soften at room temp. Add other ingredients, mashing with a fork until well-combined. Cover and refrigerate until serving time.

Brush grill lightly with oil. Heat to 'medium'. Grill salmon approx. 5-7 minutes on each side, until it flakes easily when scraped with the tines of a fork. (I let it go slightly longer sometimes, because we like it when the skin is a little charred.)

Serve salmon fillets immediately with a dollop of lime butter on top. (Note: I usually double the lime butter recipe because it's excellent on rice, broccoli, asparagus, or whatever we have as sides.)

sm
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OklaMoni
16 years ago
I haven't made it in here in AGES, but just found this post, and love to share my recipe.

Grilled Salmon

I got this recipes via a "healthy living cooking school session".
( T = tablespoon t = teaspoon c = cup)
Salmon

about 1/2 lbs per person

basting sauce

4 T lemon juice
1 T vegetable oil
2 T Worcestershire sauce
dash salt and pepper

Combine all ingredients and baste salmon filets. DO NOT remove skin from filets and be sure to coat skin with oil so skin will not stick to grill. Place filets on a hot gas or charcoal grill, skin side down ( broiler in oven can be substituted) (( I used the George Foreman grill, 10 minutes)). Baste one more time, about 1/2 way through the cooking process. Broil for 10 to 12 minutes depending upon thickness of filets. DO NOT TURN the filets! When filets are cooked, salmon will be flaky and opaque in appearance. Serve with dill sauce if so desired.

Dill sauce

4 T light mayonnaise
4 T light sour cream
2 t prepared mustard
1 t dried dill weed.

Combine all ingredients and microwave for 1 minute.

Nutrition info

40 calories, 2.4 g total fat, 0 g saturated fat, 10 mg cholesterol, 1 g total carbohydrate, 0 g fiber, 124 sodium

Salmon

Comments (3)

Terri_PacNW

steelmagnolia2007

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