I hate that look!
I want to start losing weight. I have to admit that I haven't taken very good care of my body and am really overweight. But I want to change that now. I hate to see women/men who have lost lots of weight and have that turkey neck look and bat wings for upper arms. Are there any exercises that are proven to eliminate these? I know that skin elasticity has a lot to do with this, but I am willing to work hard trying to reduce the bat wings and turkey neck. Thanks for any help you can give!