Do you eat breakfast foods for breakfast or can you eat anything?
4 years ago
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Do You Always Eat the Same Thing For Breakfast?
Comments (16)Six days a week DH and I have one of five different cold cereals with fruit (bananas, strawberries, blueberries, etc.) and 1% milk, coffee w/half&half, toast or English muffins w/butter (or coffee cake/muffin). Sundays we have thick sliced bacon, fried or scrambled eggs, coffee cake or muffins, coffee. In winter I often have oatmeal w/raisins + dates instead of cold cereal. My standby cold cereal is mini-wheats. WE LIKE BREAKFAST! (BTW, neither of us is overweight: 115 lbs for me; 185 for him.) My grandmother had the same breakfast every day: Shredded wheat w/milk, a soft boiled egg on buttered toast, a pot of tea with sugar. She lived into her nineties....See MoreWhat Do You Eat for Breakfast?
Comments (86)i am not a breakfast person and never have been except on special occasions and that really leans towards brunch. Otherwise a cup of coffee before getting dressed and a big glass of ice water on my way to work. I usually have a bigger meal at out at lunch although I try to keep it heathy, and a lighter supper tonight just a chicken breast (sometimes a veggie/ fruit smoothie that always must include a banana). I do like eggs, so sometimes we will have breakfast for supper or I will have a couple of poached eggs and GF toast for supper (especially if DH has already eaten before I get home). I always have to have a bedtime snack (which is probably why I don't eat breakfast), usually a small yogurt, but sometimes gelato, a nutty energy bar' or a handful of trail mix. I've found for me a little something at bedtime (not too much or too heavy though) helps me sleep. Weight has never been much of an issue, but if it starts creeping a pound or two, I tend to try to go easy and cut back a bit until I'm back to optimum....See MoreWhat do you eat for breakfast?
Comments (69)What a healthy group we are! I can't eat right away, but I need caffeine right away. Cup of black tea with a dash of milk. Then, depending on my schedule, it might be 20 minutes or an hour later, I have one of the following, depending on how much time I have: One piece whole grain toast w/ PB. If I have this, I usually also have a banana later in the morning. Or, I have a banana before I exercise, then have the toast later. About a cup of 2% greek plain yogurt, topped with a drizzle of honey and a lot of berries. (Discovered this breakfast at my hotel in London in April and became addicted.) Sometimes sprinkle sliced almonds on top. Scrambled egg or omelet, sometimes w/ one piece of toast. Occasionally, a Think Thin bar....See MoreOn Thanksgiving Day Do You Eat Breakfast?
Comments (43)Sue, I'm not lecturing you but....you have your second meal quite early in the day not to be eating anything after. Your body will love you if you at least try a light meal later on. Ok I am only thinking in a concerned motherly way....force of habit. LOL....See More- 4 years agolast modified: 4 years ago
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