Soups. The rice absorbed all the liquid....
5 years ago
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Comments (3)Barley takes so long to cook that in a veggie soup I'd be sure and cook it separately and add it when it's done...otherwise, your vegetables will be mush. However, from a nutritional point of view, I agree with Linda in that I'd probably add beans instead of barley for the protein...or, if you want the lighter texture of some kind of grain, use quinoa, which is high in protein (for a grain) and unusual in that it contains a well balanced set of amino acids. I'm a bit puzzled as to why the recipe calls for some fresh veggies, but others frozen? I don't care for frozen carrots, personally. I think they have an odd texture. If you prefer a vegetarian diet, I can heartily recommend a couple of cookbooks from the San Francisco restaurant, "Greens," the first being "The Greens Cookbook" and the second, "Fields of Greens." They contain good recipes for vegetable stock as well as other wonderful vegetarian recipes. Here's a vegetable soup recipe of my own...you could easily substitute a good vegetable stock for the chicken stock: Spicy Tomato-Vegetable Soup with Quinoa 2 T extra virgin olive oil One large onion 3 Celery stalks 1 Medium carrot 1 1/2 C Cabbage 2-4 Garlic cloves 1 14.5 oz can tomatoes, with juice 1 lb. fresh tomatoes 5 14.5 oz cans chicken stock OR the equivalent amount of home made chicken stock or chicken stock made from store bought chicken base, not boullion. 1 can water 1 serrano pepper, sliced in half the long way 2 t dried leaf oregano 1/4 dried leaf thyme 1 T dried leaf basil 1/4 t black pepper 1/2 C Quinoa* Thinly sliced green onions for garnish. Dice all vegetables into 1/4 inch pieces...if you use pre-diced canned tomatoes, they will likely need to be cut smaller as well. Heat a heavy-bottomed, 6 Qt saucepan over a medium-high heat. Add the olive oil, and when it becomes fragrant, add the onions, celery and carrot. Saute until the onion becomes translucent, then add the rest of the ingredients except for the Cabbage and Quinoa. Bring the mixture to a boil, then reduce heat and simmer for 30 minutes. Bring 2 quarts of water to boil in another pan, and add the Quinoa. Return to a boil, then reduce the heat just enough to prevent it boiling over. Boil the Quinoa for 10 minutes, then drain and rinse in a fine mesh sieve. Add the Quinoa to the soup and simmer another 15 minutes. Add cabbage, bring soup to a slow boil for 5 minutes and turn off heat. At this point, the soup can be served, but the flavor will improve greatly if the soup is allowed to sit at least until it is cool before reheating to serve, and if it sits for several hours or overnight, all the better! Remove the serrano chili halves before serving and sprinkle soup with sliced green onions for garnish. Yield: Appx. 14, one-cup servings *If you cannot find Quinoa at the grocery store, it can often be purchased in health food stores. Rice may be substituted, but the flavor and texture will be different. Here is a link that might be useful: Greens cookbook link...See MoreRegular White Rice / Instant White Rice
Comments (26)shaun, I hope I didn't make you feel that I was criticizing your choice in instant rice. I'll admit, I'm picky. I don't like pizza, or red tomato based sauces, or blue cheese, or olives or white pasta or a zillion things that other people just love. I don't like beer or wine either and people look at me like I've grown an extra head when I say the best wine I ever tasted only got rated a "that doesn't completely suck". However, I will eat peanut butter and Miracle Whip sandwiches, so I'm sure not going to criticize anyone else for anything they like! Like others, though, I don't think instant rice saves much time, by the time I boil the water, stir in the rice, let it set for 5 minutes or whatever. It takes about 10 or 15 minutes to make instant rice and about 20 to make regular rice, so I can't say I'll make instant rice if I'm in a hurry, it only takes about 5 minutes more to make regular rice. Whatever I make, I usually make extra so I can have some for breakfast or use leftovers for rice pudding or fried rice. And I did find that I shouldn't just use arborio rice in chicken rice soup when I'm out of regular long grain. (grin) I did that last week and ended up with a big ole' pot of chicken flavored rice, no soup to it at all. The rice sucked up every bit of broth I had in the pot! Annie...See MoreRECIPE: looking for wild rice
Comments (17)I know you said you had some soup recipes, but here's another one for you :-) * Exported from MasterCook * Cream of Chicken & Wild Rice Soup Recipe By :Becky Chatham Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup wild rice 1 whole chicken (3-4 pounds) -- skinned and cut up 7 cups chicken broth (or broth and water combined) 2 stalks celery -- sliced 2 small onions -- chopped 2 large carrots -- sliced 2 tablespoons oil 2 cups mushrooms -- sliced 3/4 teaspoon pepper 1/2 teaspoon salt 1/2 cup butter 3/4 cup flour 4 cups half and half 3/4 cup white wine Boil rice in 8 cups of water for 30 minutes, then remove from heat and let stand for 30 minutes, or until soft. Meanwhile, put chicken in large pot and add broth, bring to a boil, then reduce heat and simmer 45 minutes. Strain rice and set aside. Remove chicken from broth, and when cool enough to handle, remove meat from bones, chop and set aside. In a large skillet, saute celery, onion, carrots and mushrooms in 2 tablespoons oil until onions are translucent. When done, add to broth in large pot and bring broth to a simmer to complete cooking of vegetables. Melt butter in same skillet, and when melted, add flour and cook until smooth and bubbly. Add half and half, salt and pepper and cook over medium heat, stirring constantly until mixture comes to a boil, then boil and stir for 1 full minute. Add white sauce to broth and stir well to combine. Add reserved wild rice, chicken meat and white wine. Continue to cook until heated through, then serve. - - - - - - - - - - - - - - - - - - -...See MoreSoup, soup, and more soup....Xmas Eve dinner
Comments (6)Your soup night sounds fab! We did a nod to it being Christmas Eve with a beaded tree for a centerpiece. Ann T., avoid your eyes, and skip the rest. :) Soup was minestrone flavored stone soup. I think the caterer left as much food as was served at our big party, so there were a lot of celery and carrots, grape tomatoes, cauliflower and broccoli left. Those were all diced for the soup, plus a couple of onions, half a head of garlic, some yellow vine tomatoes, a bag of baby kale and a white cabbage. So I didn't have to go down to the garage, the base was what I had in the kitchen freezer. That's three cups of low FODMAP chicken stock and three cups of beefy cabbage soup. I added a can of crushed tomatoes, a small can of fire roasted, and a smaller can of tomato sauce, plus vegetarian no-MSG bouillion and a little jarred soup base, for the salt. :) Some pepper, Tabasco (because I was too tired to clean serrano peppers from the garden) and mostly red wine. The starter was salmon salad made from the cranberry mustard salmon skewers leftover, broken up and dressed with what I think was the remoulade from the fried chicken drummettes. It had separated, and was a thick mayonnaise consistency and very herby, with a good acid sharpness that went well with the fish (which hadn't gone fishy). That was served with the leftover tortilla chips and relishes: baby corn, spiced baby carrots, pickle chips, raddishes and mixed olives. I also made some kale chips for something light. :) The soup was served alongside a leftovers casserole: a layer of latkes on the bottom (I thought they'd make it easier to serve but they fell apart), then layers of jewel rice, butternut curry, chopped broccoli, then filled with a bread pudding made from dry, bready donut holes, a (new) pretzel baguette, the chicken from the drummettes, the Moroccan beef cubes from another skewer, a couple of sundried tomato chicken sausages I had in the fridge to add more meat, and a couple of (new) leeks sautéed with a packet of small diced pancetta. There was cinnamon on the donut holes, the flavor of which came up more in the custard than it had on the donuts, but it went well with the garlic pepper I seasoned it with. Dessert was a tarte made from a sheet of frozen puff pastry that needed using. It was brushed with leftover passion fruit sauce, topped with leftover crème anglaise, and leftover fruit. :) There were also everybody's favorite freshly baked Toll House cookies from the Toll House cookie expert and party colored Dutch chocolate half dollars (leftover). The pudding casserole could have been improved upon (custard in the bottom layer under the curry to glue it together--the curry was a rich paste so I thought it would do the job, but it just softened everything--and cut up the donut holes smaller so they'd stick better), but everyone liked it and ate well of it. I heard a few "stuffed"'s. :) My fridges heaved sighs of relief to see so many containers removed! Most of all, we had a delightful evening with loved ones who couldn't be at the big party....See More- 5 years ago
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