Native American food, cooking, and food storage
Lars
3 years ago
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Lars
3 years agoLars
3 years agolast modified: 3 years agoRelated Discussions
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Comments (33)Here ya go Florey! It was on page 4 I believe. While I'm at it I'll post my vegetarian recipe for chili. It's easily made with meat by starting with browning ground meat or other meat then going from there with this recipe. Saute about 3 cups each of onion, celery and peppers of your choice and two Tablespoons or more of garlic[ I use about 3 or 4 for this amount, smiles]. When these are sauteed a bit, add two cups of carrots and 2 large cans of small diced tomatoes [with their juice]. I don't like to use crushed or sauce in my chili. I think it overwhelms the veggies. A bay leaf and couple tablespoons each of cumin, chili powder, and salt. Add water or veggie stock, if needed, to bring level up to slightly above veggies. As hard veggies begin to soften, add 2 cups each of eggplant[cubed], zucchini and/or yellow squash. Cook another ten minutes and add 2 cups each mushrooms, canned or frozen corn and canned or frozen green beans. Taste now for salt and seasonings and adjust. Next add as many beans as you like. I use the liquid in the beans too. At least 1 lrg can of dark and 1 lrg can of light kidney beans. Also, black beans and cannellini beans are good. Pintos are great too, naturally. As soon as beans are heated through the chili is done. Taste once more for seasoning. Like all chili this is best if made the day before. Does great frozen. I usually make about 3 gallons of this at a time and freeze in 4 or 5 containers....See MoreNative foods from all over the world.
Comments (3)One thing we did, after putting in our favourites, was to look to our aboriginal peoples and native plants. Many of the elders like to share their knowledge: personal one-on-one; local history/lore = check your local independent bookstore; university classes/radio talk; festivals and gatherings. The local native plant society can often point you to great nursery stock/seed sources/seed banks. My kids are also interested in the first people's culture, technology and arts ( esp. basketry). We are also birdwatchers. I'm interested in herbal medicines. It made sense to include native edibles into our 'domesticated' landscape since they thrive in this area and serve numerous purposes not only for us but for the wildlife. Unfortunately, we are becoming an island in a suburbian wasteland ('unfortunate' in that there is a flurry of construction which equals shrinking habitat for wildlife and native plants). Using a 'forest' approach we have been able to 'layer' the landscaping with many plants in a small area. The native plants do well and are pest free. We are blessed with living in an area that has some delicious natives ... perhaps some are an acquired taste LOL but we mix and match and experiment....See MoreFood Storage Tips?
Comments (4)I do store things like sour cream, cottage cheese, applesauce, yogurt, salsa, etc. upside down in the refrigerator. Do make sure the lids are on tight! (Don't ask me how I know.) I don't wash any fruits/vegetables until I'm ready to use them. If you buy spices in bulk, keep the majority of your stock in the refrigerator and have small containers out for everyday use. Heat, light, and moisture really speed the loss of flavor and color. I never use a whole can of tomato paste or chipotle peppers at once. Put tablespoon size dollops on a flat pan and freeze. Pack frozen dollops in a freezer bag or a freezer container. I keep sweet onions in the refrigerator. They are loaded with sugar and donÂt keep well on a pantry shelf. Store romaine or leaf lettuce head down (let the stem end stick up into the air) in a container of water in the fridge. A 2 quart Rubbermaid pitcher works well. My lettuce will stay crispy for weeks this way (and if your lettuce gets a bit wilted, this will crisp it back up again, too). I store potatoes, winter squash, and root vegetables in a cardboard box or a crate separated with styrofoam packing peanuts (keeps the vegetables off the box surface and air can circulate). We keep them in our back bedroom, which is cool and dark. And definitely cruise the veggie/meat keeper drawers for menu planning. I get so mad at myself for finding something that I left in the fridge too long without using it, and ending up throwing it into the compost bucket....See MoreAre rising food costs changing the way you shop, cook, eat?
Comments (18)No, we haven't changed anything and don't plan to. We live in one of the greatest "foodie" areas in the world - the San Francisco Bay Area - and enjoy taking advantage of it. Dining out is my hobby. But DH prefers my home cooking, so we compromise. Eat dinner out 1-2x/wk, and eat lunch out 2-3x/week. Sunday we had Eritrean food; we love injera and all the various meat and veggie combos. Monday/Tues was my linguine with meat sauce; doesn't excite me but DH and MIL who lives with us, adore it. Tomatoes are in season so caprese salad is a standard for DH on the nights we eat at home. Today's lunch was at a local Anatolian (Turkish) restaurant we're becoming very fond of. Not fancy as most of the places we go to, but quiet and comfortable with homestyle food, assuming your food at home is centered around lamb, eggplant, tomatoes, sumac and hot chiles! Dinner at home tonight was marinated boneless rib-eye steaks off the grill, with glazed carrots and sticky rice. Tomorrow it's going out for Peruvian ceviche and beef heart anticuchos with some of my family, who are also foodies. Friday...hmmm, haven't thought of anything yet. Saturday we are getting together with friends for a high tea and private tour of a local historical home, provided by volunteers, which should be fun! It's mid-afternoon so dinner will probably be something simple and light. I have a couple of bunches of asparagus in the frig, so maybe an asparagus bisque might be in order. We are fortunate to be able to buy whatever we like, and to live in an area with a wide choice of good-quality food providers. I'm probably one of the few people in the US who doesn't shop at her nearby Trader Joe's; if I'm buying specialty food I prefer a couple of local independent high-end grocery markets which carry specific items we prefer. Oherwise I go to the biggest Safeway; based in nearby Pleasanton, CA, they have made a tremendous effort to improve their produce and carry better quality. I have found their produce to be consistently fresher, cheaper, and better than the nearby Whole Foods and much-vaunted local Berkeley Bowl. We eat a fair amount of meat, but I don't obsess about where it's from, although we have many friends who do and a good number of vegetarians amongst them. I'm allergic to wheat, buckwheat, rice, and gluten - not violently, but they give me asthma which is uncomfortable, so I go lightly on the carbs....See MoreLars
3 years agoLars
3 years agoLars
3 years agoLars
3 years agoLars
3 years agolast modified: 3 years ago
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