I'm bored, so do you have any superstitions regarding food?
6 years ago
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- 6 years ago
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Do you have any trigger foods?
Comments (16)My way to deal with cravings in the evening for food in general is to do a hunger assessment. If I'm wanting a snack, am I hungry for a meal? A piece of chicken? If not, then I figure I'm not really hungry, but maybe tired. In general, I find I can feed yoghurt--doesn't have to be sweetened--to an evening craving and it satisfies. Am I looking something sweet? Even plain Greek yoghurt is milky sweet beneath the sour. I try to eat something that's generally "healthy" in those circumstances. I've recently become sensitive to sugariness. If I'm craving something specifically candy sweet--not the kind of ordinary sweet that fruit satisfies--I'll have a frozen yoghurt pop. The chocolate coating serves as "candy", there's some sugar in the yoghurt, and the yoghurt feels like food. It's also pre-portioned and portable, making a quick getaway from the kitchen easy. I have tried substituting "food" for a sweet in that circumstance, including fruit and other naturally sweet foods, but it doesn't work. If I have a sandwich, instead, the craving just gets stronger. I think, for me, the sweet craving is really a low blood sugar thing or something--if I eat a small amount of an actually sugary sweet I feel better. This all supposes general wellbeing! Grainlady mentioned water. Definitely make sure you're well hydrated since what you might be craving is the milk that washes down the cookies, rather than the cookies. :) Also, however, check yourself for sleep deprivation. When I was younger and working way too hard, I'd end up substituting food for sleep. It works short term in terms of alertness and problem solving, but it's unhealthy. If you nod off the instant you're in a warm, relaxing position (i.e., you won't nod off at your desk, but would in an easy chair or laying on a sofa), or if you're out like a light when your head hits the pillow, you're probably sleep deprived. Getting enough sleep is vital! Another thing that can give rise to cravings is missing nutrients. If you don't have a highly varied diet of very fresh foods, especially produce, that have been consumed with almost no cooking or processing, it's likely that you're missing something. People survive without all the vitamins and minerals we grew up hearing about, but you're trying to do more than barely continuing to draw breath. There are a lot of wacky supplements out there, but a good, balanced multivitamin, consumed daily, can take a bunch of cravings right away. Sometimes I crave kale chips. I indulge that one. :) I try not to overdo it only because the way I make/like them takes a lot of work so I do try to make them last. :) And moderation in all things includes kale!...See MoreI'm so bored...! (Running commentary)
Comments (5)Lol, well I'm sorry, Joe, but I can't feel too sorry for you! I'm sitting here waiting for my first bloom! I usually get something open by Memorial Day and there is NOTHING open out there. At least you've seen some blooms already. The weather has been wonky here too. Nothing severe like in other parts but not normal either. One day it's 80 and the next 5 it's 50. the roses aren't growing much at all. Our averages should be low 70s in the daytime and mid 60s at night. We've had frost warnings twice in the last week. NOT FAIR! Our frost date is May 15th for Pete's sake. I put my tomatoes and peppers in just last week ( I did wait until after the frost date) and then promptly had to cover them all or lose them. Arrrrgh! I'd move it. It's having to compete too much with the Jasmine and that's probably slowing down it's progress. Bonica is a repeater so it should have bloomed by now. Usually only once bloomers take more than a couple of years to have their first bloom. If you'd like to have them grow together, which would be pretty, you need to grow the seedling up bigger first and then replant it with the Jasmine....See MoreWhat do you HAVE to have with certain foods?
Comments (30)I disagree with most of the above, but I do agree that deep-fried fish needs tartar sauce, but I always make my own, and I never use sweet pickles in it - only dill, if I put pickles in it at all. I've learned to make variations of tartar sauce, based on what I had in Brazil, and none of them are sweet. I don't have to have toast with egg - I often have tortillas or tostado, but I won't eat egg by itself. Half the time I do have toast, and the other half I have some form of tortilla. I do not put ketchup on anything - in fact I do not have ketchup in the house at all, except perhaps in some small packets from take-out that I never used. I only eat lamb when I go to a Middle Eastern restaurant, and even then I generally order something else, such as falafel. My favorite condiment is hot sauce, and I use that a lot and make my own....See MoreWhat to do when the book is so boring you can’t finish the page?
Comments (31)I'm so glad you're enjoying that, Jasdip! I started to read it when it first came out, and had been billed as sci fi, was appalled in a feminist way with the opening bits, and when it turned out to be Scotland, I threw the book across the room. I've actually enjoyed the TV show, which is ridiculous in the plotting (but no more so than other romantic adventures) but fun, and a feast for the eyes. I admit, there might have been worth in the books past those opening bits, but I just can't go there. I also threw a John Grisham novel across the room. It was from later in his career, so I assume it was suffering from I'm-too-famous-to-be-edited-itis. The only book I regret not finishing is The Intuitionist by Colson Whitehead. I read most of it when it first came out, loved it, but real life made me put it down for awhile, and I would have had to start over to finish it. I should put it on my list. Many authors don't know how to end, and there comes a point where they run out of steam 2/3 of the way through. I feel no compunction abandoning them when I feel they’ve abandoned me! But I had wanted to finish The Intuitionist, and really should. @Neely, so sorry! I forgot about the play. That may be the inspiration for the title. The Resistance book is by Sonia Purnell, an Englishwoman of merit. Full title: A Woman of no Importance: The Untold Story of the American Spy Who Helped Win World War II. I do belong to a group of readers, and every so often we do all read the same thing, but more often we discuss what we're reading, ourselves, or have a general theme where we all choose our own books. Sometimes, it’s more like book reports than a discussion group, but the books are interesting, because people like what they're reading, and when we all read the same book, it's usually something old and seminal, so likely to be enjoyed by all. Usually, people will also be reading up about the authors, related materials, Interpretations in other media, etc., rather than a single book. It's very different from the standard book club format. Re food in novelss, generally, I’m not too impressed. Nero Wolfe was a character who was both gourmet and gourmand, and discussed food a lot. A paperback edition of the books awhile back included afterwords with recipes, I think also by Rex Stout (the author). One of them, which has stuck with me for many years is scrambled eggs. His recommendation: cook on very low heat, and as edges form, worry them, until the eggs are cooked. I've always thought that must lead to phenomenal eggs, but I've never had the urge to try it. ;D Today, I probably don’t have time, but I just got a beautiful cabbage. I read or saw something about braising it with salty things between the leaves. I want to try that....See More- 6 years ago
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