Ideas for flavoring bean soup
6 years ago
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I made Senate Bean Soup per NCHFP Guides - Delish!!!
Comments (11)Robin - The bean soup sounds wonderful. And I love the pictures of your 'stash'. I hope to get my canning closet a little more full this year. I love soup and would like to try to can some. I just haven't ventured out into canning those types of things yet. Last year was my first year canning - I canned lots of green beans, tomatoes, and salsa. And also put up lots of jam and pickles. I've been putting chicken bits and bones in the freezer, along with onion peels, etc, in hopes to make chicken stock. Just haven't got up the nerve to try it yet. Really don't know why I'm so nervous about canning stock. But I really appreciate that you shared your whole process with us. It makes things easier for me to follow when I can compare notes along with the proper guidelines. Maybe you can give me some pointers on canning stock - I think I'm concerned that it will be too fatty and turn rancid. Ruthie - I've also been following the threads of all the exciting things you've been putting up. I think I need to just step out and give the soups and stocks a try. Keep up the good work. Happy Canning everyone!...See MoreBest beans for flavor
Comments (4)Thank you Emmers and Darjones, for your replies, blue lake I found locally and will go and get them in the morning along with other supplies for the garden. The rattlesnake pole will be harder to get around here. I live 7 miles from the Mexican Border and beans are Mexicos main dish, so I find it funny that I can't find beans at the stores. I am planning on planting black beans since they are in my pantry and are my favorite. As I said I have never planted beans before so I am a little inexperienced in this area. My question is this, blue lake I believe is a bush bean, Correct? How much room do I need per plant and does it get tall or wide? The pole beans, are they climbing beans and do I need a trellis for them? I am hoping to find some yard long beans. I have to say, I am really excited about planting beans. Oh one more question, can I plant them in large pots or is it best in the ground? Thanks, Josie...See MoreGrainlady, hide bean flour flavor?
Comments (11)Terri- Do you have the book, "Cooking with Coconut Flour"? I use many recipes out of that book. I also use Chana dal (immature garbanzo beans - looks like split peas) instead of garbanzo beans because they are low-glycemic and don't raise blood sugar and are milder-tasting than garbanzo beans. They can be milled into flour and used instead of garbanzo flour. You usually find garbanzo bean flour mixed with fava bean flour. You might try your GF Mix in these recipes instead of the white sorghum flour since it takes so little and the peanut butter in the first recipe, and the almond flavoring in the second, might mask the bean flavor. These are a couple of my original GF recipes. WHITE SORGHUM PEANUT BUTTER COOKIES 1/2 c. Natural Peanut Butter 1/2 c. butter 1/4 c. white sugar 1/4 c. brown sugar 1 egg 1/2 c. white sorghum flour 1/2 c. dried potato flakes 1/2 c. flaxmeal 1/2 T. cornstarch 1 t. baking soda 1 t. baking powder 1/2 t. salt Preheat oven to 350°F. Line cookie sheets with parchment paper. In a large bowl, beat butter and peanut butter with an electric mixer until light and creamy. Add the sugars and beat until fluffy. Beat in the egg just until mixed. In a medium bowl, combine the white sorghum flour, dried potato flakes, flaxmeal, cornstarch, baking powder, baking soda, and salt. By hand, mix into peanut butter mixture, only until ingredients are incoporated. Refrigerate dough for 20 minutes. Using a portion scoop, make dough into 1-inch balls. Place on prepared cookie sheets and press with a fork dipped into turbinado sugar. Bake 8-10 minutes in a preheated 350°F oven. Remove cookie sheets from the oven and allow the cookies to rest on the sheet for 1-2 minutes, then remove to a wire rack to cool completely. WHITE SORGHUM and ALMOND FLOUR COOKIES 1/2 c. butter 1/3 c. brown sugar 1 t. almond extract 1 egg 1/2 c. white sorghum flour 1/2 c. almond flour 1/4 c. dried potato flakes 3/4 t. baking powder 3/4 t. baking soda 1. Preheat oven to 350°F. 2. Cream butter. Add brown sugar and blend until light and fluffy. Add almond extract and egg. Beat well. 3. Stir dry ingredients together and mix well. 4. Mix dry ingredients into creamed mixture and mix only until blended. 5. Allow dough to chill in refrigerator for 20 minutes and keep in refrigerator between use. 6. Shape dough into 1-inch balls and place on a parchment paper lined sheet. Press dough balls with a fork to flatten slightly. Bake for 10-12 minutes, or until lightly browned and set to touch. 7. Allow cookies to sit for 1-2 minutes on baking sheets before removing and place on a wire rack to cool. Yield: 33 cookies -Grainlady...See Moredying for ham & bean soup
Comments (15)Carmellia, old beans will not properly rehydrate, which is the purpose of soaking. Make sure your dry beans are reasonably fresh. Pressure cooking is another way to make sure they are fully cooked. I use a crock pot because I don't have a pressure cooker right now. From the CA Dry Bean Board site: Storage Tips for Dry, Uncooked Beans Dry beans can be stored for a relatively long period of time. They can be stored satisfactorily in the unopened plastic bag in which they are sold. If the bag has been opened, transfer the beans to an air-tight glass or metal container and store in a cool, dry place--preferably not the refrigerator. Using either of these correct storage methods, quality can be maintained 6-12 months or longer. Remember, during storage, they may either take on or lose moisture, which will affect the soaking and cooking time. Beans exposed to high temperatures and humidity may be difficult to cook. I'm not a big navy bean fan. They are ok but I prefer pintos, they cook to a tender state. Could be a regional preference, I grew up in the Southwest....See More- 6 years agolast modified: 6 years agoshambo thanked morz8 - Washington Coast
- 6 years ago
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