pain relief cream with no smell
always1stepbehind
5 years ago
Featured Answer
Comments (17)
User
5 years agoRelated Discussions
Upper arm pain
Comments (61)I see that no one has mentioned carrying a purse(probably heavy) with a strap over your shoulder, some switch sides often as they can feel it getting heavy. I always had it on my right shoulder, no more & even after about 5 yrs of not doing it some movements make my shoulder ache. Last Christmas I was cleaning house & lifting things when my left arm went limp, I do mean limp. I couldn't hold a pencil. Hurt no matter how I moved it with my right arm. Ended up sitting for several days with arm on pillow on my lap to make it tolerable. Nights were a nightmare. I had a little pillow smaller than a sofa pillow & put my arm on that at night & used heating pad(before bed), then later Ben Gay, &Tylenol to finally get some sleep. Each time it would get somewhat better & I could get my hair up in ponytail(I'm in my early 70's) & think I was getting better when I would reach up or back & it would start in again & I'd be sitting doing nothing but going through pile of magazines to see if anything I wanted to cut out before I got rid of them. I was really forced to do almost nothing as it would just hang there, sharp pain which I am pretty sure means it's a pinched nerve but if adjusted it on pillow pain would go away. Gradually it has gotten much better but have to be very careful & now I tend to get warning if reaching will start getting pain so I have to stop. Never taken a statin drug, long past menopause so I attribute it to overworked use as was caretaker for both parents & now that they are gone trying to get my house & yard in order. So if you can't sleep grab a pillow to see if it might help by raising arm or laying arm across it, try different pillows from small to larger. Use heating pad for 30 minutes or so at a time. Try different creams or Capsaicin .1% cream but it will burn like crazy & don't get it in your eyes(flush them with lot of water if you do) & be careful what you do & lot of times it will get better on it's own. As for bras fasten the back closure when you have it around in front & then get it around to back & put arms through & up. LOL Hope everyone gets some relief!...See MoreLeg Pains - Bone pains
Comments (35)EllenP123 , I have been mulling over what to post since I read the above last week. I am sure you did not intend it to be humerus but I laughed reading that you" went to bed 49 and woke up 100". I have been struggling with horrific leg pain for over two years. I daily think holy moly how in the world do people with chronic pain function.Although I have been dealing with my leg pain for months I am not going to categorized it as chronic. My first reaction to my leg pain was to see an ortho specialist who dx the leg pain as stress fractures since I had carried over 900 pieces of granite over a two week period. Yup I counted them. The M.D. gave me a few packets of celebrex that was given to him by the pharmaceutical sales rep. I told the Doctor I am allergic to Aleeve. Alleeve makes me swell and I gained five pounds after three doses. I was smart and had removed my wedding band . It took a good week to reduce the swelling since Alleve has a long half life. Those who are allergic to aleeve are recommended not to take celebrex. I questioned the Medical Doctor who assured me I was misinformed. I took one dose on the way home since the leg pain was horrific. Within two hours I was a mess. It felt as someone was squeezing my heart. I did not need to be hospitalized but monitored . I no longer take Motrin since this is a sister NSAID of celebrex and Aleeve. My point is there are some majorly hubris doctors out there who screw up at your expense. I have had a few nights where I cry cause the leg pain is horrible. No position soothes the ache . I have tried rest, aspirin, warm soaks, ice packs, massage therapy,accupuncture and a dose of darvocet . I came across a book a few years ago about how the body is aligned in two parts. While attempting to find a position to relieve the pain I massaged my toes, foot pad, achilles tendon, tibia ,fibula, knee,thigh, hip ,butt and lower back with a tennis ball. What I figured out is that the pain is in my knee area but when I massage the upper thigh and achilles the pain goes away. A few years a go I had tennis elbow from shoveling the driveway for five hours. When I massaged the shoulder blade and my pectoral muscle the elbow pain disappeared. Pain is not simple . One must identify the source. For me the pain is due to overused muscles and menopause. I am tiny but can llft 60 pounds with ease. If you gave me 62 lbs I balk. I think for some the pain we are experiencing is the lose of estrogen so our tendons get brittle. I too went to bed feeling great and awoke with the crippling pain. What i found that works is to take care of yourself. Take breaks when doing your chores. Swim. Stay active. Place down pillows under your hip and knees at night. Take calcium with magnesium DAILY eat bananas three times a week. The potassium helps with any cramps MAssage your legs from toes to butt with a rolling pin or tennis ball. Make sure you stretch the ham strings( the rear thigh leg muscles). So after two years of several medical visits, accupuncture treatments and masseuse visits for me I figured out what works for me. Some who go into menopause never experience leg pain whereas others are crippled. I was 45 when the periods stopped. My male ob gyn said this was impossible. Sorry but not everyone is a text book case. I have had some wonderful male physicians but at this point in my life I need someone who is informed on a women's life cycle. THe key is to enjoy life. Drink the coffee if it makes you feel good. You will need to experiment with your diet , and supplements. I found that black cohosh did squat. Eating the bananas and religiously taking my calcium with Mg helps. You are not alone. Pilates helped too!!!!!! My mind is racing since I need to get my chores done. A sip of wine at night helps some. For me a little rhum took the pain down a notch. My best solution is the stretcthing and staying active. I am still in pain at times but I can manage it....See MoreHot flash relief
Comments (5)Hi there, I get terrible hot flushes - every 1.5 hours 24/7 - no let up, drives me mad...... I live in Thailand where it is hot, hot and more hot and with me wearing very little - cos of the heat I am not throwing clothes off, like I am when I'm in the UK. But, I have now found a little help in the form of 'Refresh Towels' these are the guest sized hand towels, made of normal toweling fabric that come in individual sealed packs of 10 or so, they are quite cheap out here. They are 'damp' and have a lovely smell to them. I keep a couple in the freezer and then when I get that overwhelming sense of not being able to breath and feeling panicky as the next hot rushes over my face, neck and the insides of my elbows I grab a frozen refresh towel out of the freezer, tear it out of the wrapper and .................. phew ... relief ... as I gently wipe it round my scarlet coloured face,, neck and other hot spots.... this really does help me and is saving us a fortune as I used to grab the air con remote and press the on switch waiting for the cool air to rush over me..... Within a couple of minutes the flush has subsided and I can carry on with my life........... I then pop the towel back in it's wrapper and put back in the freezer for my next hot in about 1.5 hours time. Obviously with these being made of normal toweling they can be popped through a hot wash in the machine, then soaked in some nice cologne, lavender water or whatever to make them smell nice and sweet,,,, as they will be near/on your face and then reused over and over again. Please pass this tip on....... All the best Carol...See MoreAnyone else get painful skin splits on fingers?
Comments (46)normally no...but this week has been a killer...my lips are chapped and hurting...and my thumbs both have splits...I usually lather on Lanolin grease I got thru Amazon and sleep in gloves...that clears it up in a couple of days...Hubby ordered four huge bottles of Amlactin for Christmas...he uses it and we sent a bottle to his Mother and gave the other ones to the kids...it doesn't work for me...I got a bottle subscribed a few years ago and hubster ended up using it...Now that its on Amazon he loves it! There is a lanolin grease called Lansinoh you can find at some drugstores and also back in the baby department at Walmart...its sold for nursing mothers...lather some of that on your hands and sleep in gloves...you'll be amazed at the results! I think every one of our bodies are different and you just have to keep searching till you find what works for you!!...See Moreravencajun Zone 8b TX
5 years agoravencajun Zone 8b TX
5 years agomaifleur01
5 years agoschoolhouse_gw
5 years agoJasdip
5 years agolast modified: 5 years agojosephene_gw
5 years agorhizo_1 (North AL) zone 7
5 years agoeccentric
5 years agorhizo_1 (North AL) zone 7
5 years agochisue
5 years agolindaohnowga
5 years agowanda_va
5 years agomaifleur01
5 years agoeccentric
5 years agomaifleur01
5 years ago
Related Stories
FEEL-GOOD HOMEWhat Really Makes Us Happy at Home? Find Out From a New Houzz Survey
Great design has a powerful impact on our happiness in our homes. So do good cooking smells, family conversations and, yes, big-screen TVs
Full StoryHOUSEKEEPINGThe Quick and Easy Way to Clean a Microwave
All you need is water and a couple of other natural ingredients to get your appliance sparkling and smelling fresh again
Full StoryEARTH DAYThe Case for Losing the Traditional Lawn
Work less, help the environment and foster connections by just saying no to typical turf
Full StoryHOUSEKEEPINGHow to Clean Your Fridge, Inside and Out
Keep your refrigerator clean and fresh, while you gain storage space and lose those ‘UFOs’
Full StoryPLANTING IDEASThese Aren’t Your Grandparents’ Junipers
Dislike junipers? Maybe it’s time to discover new varieties and new uses for this garden workhorse
Full StoryFURNITURE9 Elements of the Perfect Man Chair
Give a guy rugged good looks and a place to rest his arms, head and feet
Full StoryFEEL-GOOD HOMESimple Pleasures: Scent and Memory
Fragrant jasmine, fresh-brewed coffee, baking bread. Scents can evoke memories and bring sensory pleasure to our homes
Full StoryMOST POPULAR6 Kitchen Flooring Materials to Boost Your Cooking Comfort
Give your joints a break while you're standing at the stove, with these resilient and beautiful materials for kitchen floors
Full StoryLIFE10 Ways to Cope With Grief During the Holidays
If you are experiencing loss, take it from an experienced griever — life has changed forever, but it does get better
Full StoryMOST POPULAR4 Obstacles to Decluttering — and How to Beat Them
Letting go can be hard, but it puts you more in control of your home's stuff and style. See if any of these notions are holding you back
Full Story
Iris S (SC, Zone 7b)