Upper arm pain
19 years ago
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Arthritis-like symptoms several months after flu shot?
Comments (20)Sorry this is long. I found this message thread very interesting because over 3 and a half years ago I was diagnosed with Inflammatory Rheumatoid Arthritis. My doctor said it was 'triggered' by an antibiotic that I was given that I had an allergic reaction to. In one month I went from hiking 8 miles and not breaking a sweat and doing climbing walls to being so disabled with pain and swelling in my feet, hands, my joints ached and sensations in my legs (needed to sleep on my back with legs up on pillows) that I had to get pants with elastic. The doctor told me that I would be disabled and on meds the rest of my life. He could not explain to me sufficiently how this could happen in one month. I refused meds and toughed it out. The first month I felt sorry for myself and was a couch potato. Then I kicked myself and started to read. That was about the only thing I could do. This is what I found out and how I beat my diagnosis. I found that when we reach around the age of 40 our body slowly diminishes it's production of our super antioxidant glutathione. This is a major player in the proper functioning of our immune system and regulates so many body systems that I am not going to list all of them here. The one I am going to mention is that it does regulate the hormones. When this is depleted via the severe immune response that happens when you receive a vaccination the body's cells and gut (80% of our immune system is regulated from there) is no longer protected because of oxidative stress. When the gut is compromised the body absorption of vit. D is diminished. Now another thing to take into consideration is family medical history. Is there allergies or auto-immune disease in the family? If this is true then there is the possibility that there could be any one or more of these factors: 1) defective GSH (glutathione) gene; 2) elevated levels of free floating IgE in the body; 3) increased levels of histamine release from mast cells. These are the most important. Because I found that RA was an auto-immune issue likely caused by my allergic reaction to the anti-biotic I had to deal with the inflammation and find how I could diminish this. First I started with diet. What foods can cause inflammation and eliminate them? I eliminated all processed sugars and went to honey for a start. Then I found what to add to my diet to increase my body production of glutathione (I was 58 at onslaught of RA). I added more fruits and green veggies (increasing my vit C & E). As I researched further I found that whey protein helps intensify the C & E so I started taking a whey suppliment. With the changes in diet initially I saw slow impovement in 1 month. When I added the whey protein I saw improvement in 2 weeks. It took 2 years for my body to heal itself and I was pretty much symptom free and pain free. The only problem I had left was my gut. I believe I had IBS (irritable bowel symdrome). I never went back to the doctor so this is my diagnosis of the symptoms that I had. My gut would feel funny (I called the five minute warning) and I would have to find a bathroom fast. Every store I went to I knew where the restroom was just in case. Further research was done to find out that Autistic children are glutathione deficient and their gut problems diminished after going gluten free. Hummmmm I pondered this for about 1 day and decided to minimize my gluten and test the foods I did eat to see what reactions I would have. I no longer eat standard breads or pastas. I can eat rye bread and one bun with unbleached white bread for my hamburgers. (I love my food, sorry.) I can also eat the pasta that is labeled semolina pasta. Don't understand why but I can but I do not overdo it. I have been reading labels for 2 years now and I am pretty much (money is a little tight) all natural foods, frozen veggies, etc. As of one year ago I am now totally symptom free. Wohoo! My only problem is that I know I will never be 100% ever again. I do have energy level problems so I do everything in moderation. I have to take a power nap every afternoon. I lost 35 - 40 lbs of muscle mass so I can't do some of the strenuous things I used to. But the upside is that my allergic responses to seasonal pollens are next to non-existant. No flu or colds (this was a concern of mine). Over all with my auto-immune issue it is all under control and people are amazed that I ever had RA and was 95% disabled. This is my story. Do your own research. If your doctor will not test for glutathione deficiency (warning: they will not) ask them to test for magnesium deficiency. Glutathione deficiency goes hand in hand with magnesium deficiency. Foot note: Glutathione supplements do not work because the body does not absorb the glutathione. The best way is to get the body to produce more. Here is a link that might be useful: Histamine...See MoreUpper back/shoulder pain caused by situation at work
Comments (8)Oldroser, I unfortunately work for a 40-employee company that doesn't care about its employees' health. I live in a small town and my gp told me that many people from this company have orthopedic problems related to their work here. There was an older lady who had dislocated her shoulder one weekend. She was to have an operation the following Friday. On the Tuesday after the injury, she was back at work. I asked her why she wasn't at home, considering her pain. She said she needed the money. To make a long story short, she got a letter in the mail informing her that she was fired just prior to her surgery and when she showed up at the hospital, she found out she had no insurance. So, this company does not care about its employees and would fire me before using their worker's compensation. Also, I didn't take their medical insurance because I'm under my husband's....See Morearm pain
Comments (1)Sounds like a tendonitis or something. I used to get that when I would reach to the back seat in the car to deal with my children. Maybe you're usually not the driver, but reach back there for something? Can you take NSAIDS? Try to put ice on it a couple times a day if possible and see if that helps....See MoreLeg Pains - Bone pains
Comments (35)EllenP123 , I have been mulling over what to post since I read the above last week. I am sure you did not intend it to be humerus but I laughed reading that you" went to bed 49 and woke up 100". I have been struggling with horrific leg pain for over two years. I daily think holy moly how in the world do people with chronic pain function.Although I have been dealing with my leg pain for months I am not going to categorized it as chronic. My first reaction to my leg pain was to see an ortho specialist who dx the leg pain as stress fractures since I had carried over 900 pieces of granite over a two week period. Yup I counted them. The M.D. gave me a few packets of celebrex that was given to him by the pharmaceutical sales rep. I told the Doctor I am allergic to Aleeve. Alleeve makes me swell and I gained five pounds after three doses. I was smart and had removed my wedding band . It took a good week to reduce the swelling since Alleve has a long half life. Those who are allergic to aleeve are recommended not to take celebrex. I questioned the Medical Doctor who assured me I was misinformed. I took one dose on the way home since the leg pain was horrific. Within two hours I was a mess. It felt as someone was squeezing my heart. I did not need to be hospitalized but monitored . I no longer take Motrin since this is a sister NSAID of celebrex and Aleeve. My point is there are some majorly hubris doctors out there who screw up at your expense. I have had a few nights where I cry cause the leg pain is horrible. No position soothes the ache . I have tried rest, aspirin, warm soaks, ice packs, massage therapy,accupuncture and a dose of darvocet . I came across a book a few years ago about how the body is aligned in two parts. While attempting to find a position to relieve the pain I massaged my toes, foot pad, achilles tendon, tibia ,fibula, knee,thigh, hip ,butt and lower back with a tennis ball. What I figured out is that the pain is in my knee area but when I massage the upper thigh and achilles the pain goes away. A few years a go I had tennis elbow from shoveling the driveway for five hours. When I massaged the shoulder blade and my pectoral muscle the elbow pain disappeared. Pain is not simple . One must identify the source. For me the pain is due to overused muscles and menopause. I am tiny but can llft 60 pounds with ease. If you gave me 62 lbs I balk. I think for some the pain we are experiencing is the lose of estrogen so our tendons get brittle. I too went to bed feeling great and awoke with the crippling pain. What i found that works is to take care of yourself. Take breaks when doing your chores. Swim. Stay active. Place down pillows under your hip and knees at night. Take calcium with magnesium DAILY eat bananas three times a week. The potassium helps with any cramps MAssage your legs from toes to butt with a rolling pin or tennis ball. Make sure you stretch the ham strings( the rear thigh leg muscles). So after two years of several medical visits, accupuncture treatments and masseuse visits for me I figured out what works for me. Some who go into menopause never experience leg pain whereas others are crippled. I was 45 when the periods stopped. My male ob gyn said this was impossible. Sorry but not everyone is a text book case. I have had some wonderful male physicians but at this point in my life I need someone who is informed on a women's life cycle. THe key is to enjoy life. Drink the coffee if it makes you feel good. You will need to experiment with your diet , and supplements. I found that black cohosh did squat. Eating the bananas and religiously taking my calcium with Mg helps. You are not alone. Pilates helped too!!!!!! My mind is racing since I need to get my chores done. A sip of wine at night helps some. For me a little rhum took the pain down a notch. My best solution is the stretcthing and staying active. I am still in pain at times but I can manage it....See More- 17 years ago
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