Anyone here taking Fosamax or Boniva?
8 years ago
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- 8 years agolast modified: 8 years ago
- 8 years agolast modified: 8 years ago
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Anyone with Thyroid issues?
Comments (8)I hear you and sympathize. I have thyroid problems but not Hashimoto's. Mine is just not functioning adequately. The doctor hasn't given me a name for the problem. I take Levoxyl (plus Cytomel). I'm much older than you, 58. Want to warn you that you are right to be concerned now because it will get a whole lot harder when you reach menopause. Sorry to be negative but I'm hoping to help others keep from being in denial about their weight. I buried my head in the sand and allowed myself to get to 250 lbs! I'm can assure you that the quality of life at 250 is rather poor. Also, if you are married, your poor quality of life affects your partner as well. Not good. So, I don't have a solution but want to encourage you to exercise and move. Find something that is fun that doesn't seem like too much work. If you are single, perhaps a bicyle club would be good. I have recently joined a gym and enjoy swimming 20 laps per day. Hope to move to more activity when I lose more. You might consider a gym. I'm sure you've heard of these suggestions. I'm sure you have heard others say that "you ought to be glad, things could be worse". I'm afraid I'm going to be one of those. I have a lovely friend who is quite attractive, very petite and has always been trim. I've watched her eat and she doesn't watch her food intake that much. She doesn't even like to exercise so she doesn't. But... she gets migraine headaches that cause her to become totally unable to work/play/eat for days. Lots of pain. I must say if I had to trade problems with her, I wouldn't. For some reason, recently, even with my thyroid problems, my appetite is under control and I've been able to lose weight (30 pounds lost since Januaary 04). There are lots of possible reasons. I'm trying many things. Too many to include here but want to encourage you to keep trying. One thing that seems to really help is that I eat nuts at the end of a meal to keep me from eating too much. It seems to shut down my hypothalmus gland. Overeating, quantity has been my problem. Didn't really sound like that is your problem but in case it is and you find yourself eating when you shouldn't try a small handful of nuts. I know they are relatively high in calories but on those day I eat the most nuts, I lose weight. Go figure! I don't eat salted or roasted nuts, no peanuts, but try a variety (all raw) including walnuts, macadamia, brazil, pecans and almonds. I get them at the health food store. I also am one of those weirdos who drinks 1 Tablespoon of apple cider vinegar and 1 Tablespoon of honey in a glass of water with my breakfast and also before I go to bed. I think this may help my systemic yeast problems more than weight loss but since I'm not sure why I am able to lose now and didn't use to, I thought I would include it. (you can read about this on the web. A guy named Bragg first suggested it.) You have the internet. I'm sure you have researched. Hopefully, you can find some "tricks" of your own to help you with your thyroid problems. My main advice is to not give up! Good luck. --Alice...See MoreOsteoporosis - Prolia or Forteo Experience?
Comments (21)Hello. Im 43 yrs old. I will start with I have a lot of medical issues and have always been a healthy being from physical labor to foods I ate to exercise. 5'10 120lbs most my life. Had a job doing highway maintenance and a coworker dropped a jackhammer on my head in 99'. Went into landscaping in 2010 and in 2011 woke one morning with what i thought to be a neck cramp sleeping wrong. Nope; herniated disc. Did a cervical fusion at 5/6 february of 2012 and said all looked great healing on xray. Continued to complain of severe pain and weakness. Surgeon kept ignoring it saying its perm nerve damage due to waiting surgery to long. Took a road trip to Florida from Nebraska and back. Both my husband and I having CDL's did the run both ways pretty quick. Big mistake for me. A week later spent 10 days in the hospital with a pulmonary embolism in each lung. Hematologist put me on warfarin indefinately with low dose aspirin for a MTHFR clotting factor. That was the following Sept of 2012. Still continued repeat followups with complaints of pain and weakness. Went to family doc in May 2013 exhausted, fatigued, bones hurt like the flu constantly. My Vit D was at a 7 and min should be 32. Now diagnosed with Vit D deficiency. 5k mg a day plus caltrate D. December 26th 2014 we were hit by a drunk driver. Went to same neurosurgery facility but requested a diff surgeon. After CT scan it showed no bone growth from prior surgery and herniated disc now at 6/7. She was ticked at prior surgeon to not do a CT to check for sure. She did surgery again even with a fatality rate at 70% due to the MTHFR and coming off warfarin and taking lovenox shots in stomach. Cant do ANY lovenox day prior to surgery because causes actual clot in the spine when surgery performed there making risk even higher of fatality. Well she did great. Came out and said the drunk that hit us made me realize pain more so because apparently since no bone grew the screws came loose in the titanium plate and my neck was highly unstable. She didnt use cadaver bone on this one. Ground my hip bone. Actually was the worst pain ever. A year later follow up xray showed bone healing. Vit D at 31 so fam doc ended vit d supplement just continue caltrate d. Another 3 months later still complaining of pain in neck n feels like will collapse forward and choking hard to swallow. Did CT and showed zero bone growth yet AGAIN! WHAT THE HECK?!?! She was asking what im taking. Asked why i stopped Vit D. Was ticked again. Now she sent me to an Endocrinologist. Suspects osteoporosis now. Been on 5k mg Vit D and caltrate 5 months now. Trying to keep bone density up to try surgery one last time. Well went to then again today and now ordered bone density test and says he wishes me to continue Vit D and Caltrate D and now wants to do the Forteo for 2 years then onto the Prolia after that. I will leave reply of this bone density test numbers and after use of each medication to see where exactly if any benefits helped or any side effects. Fingers crossed I live through the next surgery to report about end results but wont be for a while yet. Its necessary to keep my neck from collapsing and severing my spinal chord. Just so everyone is clear why i have to do surgery. Optomistic right? Lol....See MoreAnyone have trouble taking Calcium?
Comments (12)I have learned that you should take calcium Citrate because it is better absorbed than calcium Carbonate.I take a calcium that is powder form in a capsule.Coated tablets don't break down as well as the capsules. I have found with some supplements that have a tendency to upset my stomach,taking them at night with a few bites of food,maybe a cracker,helps to alleviate that problem. Maybe this information will help. WHEN AND HOW TO TAKE THEM Generally, it is not important whether calcium tablets are taken with or without food.There is some evidence that taking calcium supplements in the evening may be of benefit, to prevent bone breakdown.  Calcium carbonate requires gastric acidity for the best absorption, so it should be taken with meals. Calcium citrate is not dependant on gastric acidity so can be taken at any time.  If you are taking an oral bisphosphonate for your osteoporosis (for example, Actonel orFosamax), it is very important that you take the calcium supplement and your osteoporosis medication several hours apart, otherwise the absorption of one medicine interferes with the other. FACTORS THAT CAN AFFECT THE ABSORPTION OF CALCIUM SUPPLEMENTS Certain things can interfere with calcium being absorbed. These include: 1. Certain foods  Phytates (found in cereals, bran, soy beans, seeds) and oxalates (found in spinach, rhubarb, walnuts). Therefore, some vegetarian diets may decrease the amount of calcium absorbed from the diet. 2. Inadequate vitamin D  Less calcium is absorbed in the intestines of people with inadequate vitamin D levels. People who are at high risk of vitamin D deficiency include those who are housebound, the elderly, people in residential care and dark-skinned people (especially if veiled). 3. Long term treatments with steroids (eg. prednisolone & prednisone) 4. Kidney disease...See MoreOsteoporosis
Comments (26)As of yet I have no signs of bone density loss. I am 60. I have never ever been a milk drinker since I was into my 3rd year. I am a not a great dairy eater except for cheese and cream which I eat in moderation. I do not take any vitamins or supplements. I did take natal and prenatal vitamins as prescribed by my doctor during my childbearing years. I think simple genetics plays a role. I also believe that women who over diet into staying thin can add to the later thinning of their bones. I credit my healthy (thus far) bones to genetics,exercise and a bit of extra padding in my middle years and presently. With all the controversy over supplements and medications I choose to take nothing unless it is something that would actually be life-saving 0r proven to treat a certain condition. I take my thyroid meds religiously for example. if I had high blood pressure I would take my meds for that. High cholesterol? I o would really have to think about it. Too many pros and cons so that would have to be a carefully informed decision. I think we need to concentrate on healthy balanced diets, a weight based on health and not vanity, and exercise and balance throughout out lives. I lost balance due to hearing loss so I concentrate on that area. It's not as good as it was but I must say it is much better than a lot of my younger friends. Except in extreme cases most breaks in elderly are due to falls. Working on balance can prevent those falls or at least lessen the chance of them. I am sure that in some people there is drug therapy to delay the advancement of Osteo. But like Glenda said exercise,weight training etc. play a role too. I believe a greater one. And for every prescribed drug that has controversial side effects or no effects there are so called perfectly "natural" OTC supplements that have the same downsides and can even be more harmful. So if one is taking advice of thier local "nutritionist" at the health food store or Vitamin Store they should do some heavy research on the real science behind these drugs....See More- 8 years ago
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